{"title":"Flat Weight Benches Australia | Strength Training Benches","description":"\u003cp\u003e✔ Ships fast from Sydney warehouse\u003cbr\u003e\n✔ Home gym \u0026amp; commercial flat benches available\u003cbr\u003e\n✔ Heavy-duty strength training construction\u003cbr\u003e\n✔ Suitable for dumbbell and barbell exercises\u003cbr\u003e\n✔ Australia-wide delivery\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eLooking to buy flat weight benches in Australia?\u003c\/strong\u003e Flat benches are a staple piece of equipment in strength training environments, providing a stable platform for exercises such as dumbbell presses, barbell bench press variations, rows and accessory movements. Their simple design makes them a reliable option for both home gyms and commercial strength facilities.\u003c\/p\u003e\n\n\u003cp\u003eFlat benches are commonly used alongside \u003ca href=\"https:\/\/musclomania.shop\/collections\/dumbbells\"\u003edumbbells\u003c\/a\u003e and \u003ca href=\"https:\/\/musclomania.shop\/collections\/olympic-barbells\"\u003eOlympic barbells\u003c\/a\u003e for pressing exercises, making them a core component of most strength training setups.\u003c\/p\u003e\n\n\u003cp\u003eIf you're building a full bench training setup, you can also explore our wider \u003ca href=\"https:\/\/musclomania.shop\/collections\/benches\"\u003eBenches\u003c\/a\u003e range including \u003ca href=\"https:\/\/musclomania.shop\/collections\/fid-benches\"\u003eadjustable FID benches\u003c\/a\u003e for incline and decline exercises or specialised \u003ca href=\"https:\/\/musclomania.shop\/collections\/sit-up-ab-benches\"\u003esit up \u0026amp; ab benches\u003c\/a\u003e designed for core-focused training. For complete strength stations, \u003ca href=\"https:\/\/musclomania.shop\/collections\/package-deals-benches-racks\"\u003ebench \u0026amp; rack packages\u003c\/a\u003e combine benches with compatible racks and equipment.\u003c\/p\u003e\n\n\u003cstyle\u003e\n.mm-collapsible {\nborder-bottom:1px solid #e5e5e5;\npadding:14px 0;\nmargin-bottom:18px\n}\n.mm-collapsible summary{\nlist-style:none;\ncursor:pointer;\nposition:relative\n}\n.mm-collapsible summary h3{\nmargin:0;\nfont-size:18px;\ndisplay:inline-block\n}\n.mm-collapsible summary::after{\ncontent:\"+\";\nposition:absolute;\nright:0;\nfont-size:20px;\nfont-weight:bold\n}\n.mm-collapsible[open] summary::after{\ncontent:\"−\"\n}\n.mm-collapsible p,\n.mm-collapsible ul{\nmargin-top:12px\n}\n.mm-collapsible ul{\npadding-left:20px\n}\n\u003c\/style\u003e\n\n\u003cdetails class=\"mm-collapsible\"\u003e\n\u003csummary\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat Are Flat Weight Benches?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003c\/summary\u003e\n\n\u003cp\u003eFlat weight benches are fixed-position benches designed for traditional strength training exercises. Unlike adjustable benches, flat benches remain in a horizontal position, providing a stable platform for pressing movements, rows and accessory exercises.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eStable fixed flat position\u003c\/li\u003e\n\u003cli\u003eIdeal for barbell and dumbbell exercises\u003c\/li\u003e\n\u003cli\u003eSimple and durable construction\u003c\/li\u003e\n\u003cli\u003eCommon in both home gyms and commercial facilities\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eBecause of their stability and durable construction, flat benches are widely used for heavy pressing movements such as the barbell bench press and dumbbell chest presses.\u003c\/p\u003e\n\n\u003c\/details\u003e\n\n\u003cdetails class=\"mm-collapsible\"\u003e\n\u003csummary\u003e\n\u003ch3\u003e\u003cstrong\u003eBenefits of Flat Benches\u003c\/strong\u003e\u003c\/h3\u003e\n\u003c\/summary\u003e\n\n\u003cul\u003e\n\u003cli\u003eHighly stable for heavy lifting\u003c\/li\u003e\n\u003cli\u003eSimple design with fewer moving parts\u003c\/li\u003e\n\u003cli\u003eDurable for high-volume gym use\u003c\/li\u003e\n\u003cli\u003eCompact footprint for efficient gym layouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eMany lifters prefer flat benches for traditional pressing exercises where stability, frame strength and safety are essential.\u003c\/p\u003e\n\n\u003c\/details\u003e\n\n\u003cdetails class=\"mm-collapsible\"\u003e\n\u003csummary\u003e\n\u003ch3\u003e\u003cstrong\u003eFlat Benches vs Adjustable Benches\u003c\/strong\u003e\u003c\/h3\u003e\n\u003c\/summary\u003e\n\n\u003cp\u003e\u003cstrong\u003eFlat Benches\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eFixed horizontal position\u003c\/li\u003e\n\u003cli\u003eMaximum stability for pressing movements\u003c\/li\u003e\n\u003cli\u003eSimple and durable design\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAdjustable Benches\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eFlat, incline and decline positions\u003c\/li\u003e\n\u003cli\u003eGreater exercise variety\u003c\/li\u003e\n\u003cli\u003eCommon in multi-purpose strength training setups\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eFor greater training variety, many athletes choose \u003ca href=\"https:\/\/musclomania.shop\/collections\/fid-benches\"\u003eadjustable FID benches\u003c\/a\u003e which allow incline and decline pressing variations.\u003c\/p\u003e\n\n\u003c\/details\u003e\n\n\u003cdetails class=\"mm-collapsible\"\u003e\n\u003csummary\u003e\n\u003ch3\u003e\u003cstrong\u003eHow to Choose a Flat Bench\u003c\/strong\u003e\u003c\/h3\u003e\n\u003c\/summary\u003e\n\n\u003cp\u003e\u003cstrong\u003e1) Frame construction\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eThicker steel frames provide greater stability\u003c\/li\u003e\n\u003cli\u003eCommercial benches are typically built for heavier loads\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003e2) Weight capacity\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eHome gym benches support moderate lifting\u003c\/li\u003e\n\u003cli\u003eCommercial benches support heavier barbell training\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003e3) Bench height\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eProper bench height improves foot positioning and pressing stability during barbell bench press exercises.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e4) Training environment\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eChoose a bench designed for your training space — home gyms may prioritise compact design, while commercial facilities require heavier-duty equipment.\u003c\/p\u003e\n\n\u003c\/details\u003e\n\n\u003cdetails class=\"mm-collapsible\"\u003e\n\u003csummary\u003e\n\u003ch3\u003e\u003cstrong\u003eBuyer Guidance\u003c\/strong\u003e\u003c\/h3\u003e\n\u003c\/summary\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\u003cstrong\u003eHome gyms:\u003c\/strong\u003e flat benches provide a simple, durable option for pressing exercises and general strength training.\u003c\/li\u003e\n\n\u003cli\u003e\n\u003cstrong\u003eCommercial gyms:\u003c\/strong\u003e heavy-duty flat benches are designed for constant high-load usage.\u003c\/li\u003e\n\n\u003cli\u003e\n\u003cstrong\u003eStrength athletes:\u003c\/strong\u003e flat benches offer maximum stability for barbell bench press training.\u003c\/li\u003e\n\n\u003cli\u003e\n\u003cstrong\u003eComplete strength setups:\u003c\/strong\u003e \u003ca href=\"https:\/\/musclomania.shop\/collections\/package-deals-benches-racks\"\u003ebench \u0026amp; rack packages\u003c\/a\u003e combine benches with compatible racks for full training stations.\u003c\/li\u003e\n\n\u003c\/ul\u003e\n\n\u003cp\u003eWhen selecting a flat bench, consider frame strength, padding durability, stability and overall weight capacity depending on the training environment.\u003c\/p\u003e\n\n\u003c\/details\u003e\n\n\u003cdetails class=\"mm-collapsible\"\u003e\n\u003csummary\u003e\n\u003ch3\u003e\u003cstrong\u003eFrequently Asked Questions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003c\/summary\u003e\n\n\u003cp\u003e\u003cstrong\u003eAre flat benches better for bench press?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFlat benches provide excellent stability and are widely used for traditional barbell bench press training.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDo flat benches adjust?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNo. Flat benches remain fixed in a horizontal position. Adjustable benches are required for incline or decline exercises.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAre flat benches suitable for home gyms?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. Their simple design and durability make them a popular choice for home strength training setups.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDo you ship weight benches across Australia?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. Orders dispatch from Sydney and ship nationwide.\u003c\/p\u003e\n\n\u003c\/details\u003e","products":[{"product_id":"bodyworx-c302fb-flat-bench-with-dumbbell-rack","title":"SALE - Bodyworx C302FB Flat Bench with Dumbbell Storage Underneath","description":"\u003ch3\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cem\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cem\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHeavy Duty Steel Tube Construction\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHigh Quality Metallic Powder Coating\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHigh Density durable Upholstery with an Incline Support to Head\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cem\u003e\u003cstrong\u003eWeight Capacities:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003cspan\u003eMaximum Capacity: \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e180 KG (396 LBS) including User Weight\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cem\u003e\u003cstrong\u003eAssembly Dimensions:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e120 cm (L) x 52 cm (W) x 48 cm (H)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/documents.gpisports.com.au\/sell_sheets\/STRENGTH%20SELL%20SHEETS\/C302FB_FltBnchDmblRck_2020.pdf\"\u003e\u003cspan style=\"color: #2b00ff;\"\u003e\u003cstrong\u003eDownload Product Brochure Here\u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"musclemania-fitness","offers":[{"title":"Default Title","offer_id":37297833967770,"sku":"C302FB","price":229.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/products\/C302FB_FltBnchDmblRck_2020_web-800x800.jpg?v=1653707114"},{"product_id":"bodycraft-cf600-flat-utility-bench","title":"Bodycraft CF600 - Premium Flat Utility Bench","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eKey Features\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cspan\u003eThe CF600 Flat Bench was designed to work perfectly with systems such as Bodycraft Jones Machines, Smith Machines, or Racks like the Bodycraft \u003c\/span\u003e\u003cspan\u003eCF430 Power Rack. It also makes a great utility bench, making it perfect for \u003c\/span\u003e\u003cspan\u003edumbbell work!\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eGreat dumbbell bench! The top of the pad is 17.5” from the floor making \u003c\/span\u003e\u003cspan\u003edumbbells easy to reach.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eThe comfortable and sturdy pad uses 2” thick, high-density foam, covered in \u003c\/span\u003e\u003cspan\u003eheavy-duty charcoal grey vinyl.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSmooth-rolling transport wheels allow for easy roll and go transporting.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003e\u003cem\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eConstruction: 2” X 3” rectangular and 3” round, 12 \u003c\/span\u003e\u003cspan\u003egauge steel tubing.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eUpholstery: 2” thick high-density foam, top with 1\/2” \u003c\/span\u003e\u003cspan\u003elow-density foam (for extra comfort!), then covered in \u003c\/span\u003e\u003cspan\u003echarcoal grey industrial grade vinyl.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003cstrong\u003eAssembled Dimensions:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e 72 cm (28.25”) W x 122 cm (48”) L x 44.5 cm (17.5”) H.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSTRENGTH WARRANTY. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eFrame: Lifetime *** \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eP\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003earts: 4 Years \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eCables, Pulleys 2 Years (Excluding normal wear and tear). \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u0026amp; Upholstery: \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eLabour: 1 Year (Excluding Cables, Pulleys \u0026amp; Upholstery).\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e*** Note: - Lifetime refers to the warranty coverage of the unit’s expected service life, not the lifetime of the purchaser. For Home use equipment we deem Lifetime to be 7 Years\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/files\/CF600_FLAT_BENCH.pdf?v=1630633870\" title=\"PRODUCT BROCHURE\" target=\"_blank\" rel=\"noopener\"\u003e\u003cstrong\u003eDOWNLOAD PRODUCT BROCHURE HERE \u003c\/strong\u003e\u003c\/a\u003e\u003c\/div\u003e","brand":"Musclemania Fitness MegaStore","offers":[{"title":"Default Title","offer_id":39310148042906,"sku":"CF600","price":449.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/files\/Bodycraft-CF600-Flat-Utility-Bench-Musclemania-Fitness-MegaStore-8403.jpg?v=1703732389"},{"product_id":"heavy-duty-flat-weight-bench","title":"SALE:  Heavy Duty Flat Weight Bench, 350kg Rating","description":"\u003cp data-mce-fragment=\"1\"\u003eA strong, commercial-grade flat bench is an essential part of any serious gym set up.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis bench is made from a thick commercial mainframe, with a powder coated frame and black upholstery.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis bench can be easily moved using the handle at the front.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe commercial bench press is rated to carry 350kg of load with high density foam and is well finished.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSize: 133 x 46 x 18cm\u003c\/p\u003e","brand":"Muscle Mania Fitness MegaStore","offers":[{"title":"Default Title","offer_id":43152313614595,"sku":"SKU-6421","price":249.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/files\/built-gear-flat-bench-website-2.jpg?v=1747884260"},{"product_id":"ffittech-flat-bench","title":"FFITTECH FLAT BENCH","description":"\u003ch3 data-start=\"0\" data-end=\"76\"\u003e\u003cstrong data-start=\"4\" data-end=\"74\"\u003eFfittech FS22B Flat Bench – Commercial-Grade Strength \u0026amp; Durability\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"78\" data-end=\"436\"\u003eEnhance your training with the \u003cstrong data-start=\"109\" data-end=\"138\"\u003eFfittech FS22B Flat Bench\u003c\/strong\u003e, a high-performance commercial-grade bench engineered for \u003cstrong data-start=\"197\" data-end=\"247\"\u003estrength, comfort, and long-lasting durability\u003c\/strong\u003e. Designed to support intense workouts, this bench boasts an \u003cstrong data-start=\"308\" data-end=\"344\"\u003eimpressive 400kg weight capacity\u003c\/strong\u003e, making it the perfect addition to \u003cstrong data-start=\"380\" data-end=\"433\"\u003ecommercial gyms, fitness centers, and home setups\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"438\" data-end=\"743\"\u003eBuilt with \u003cstrong data-start=\"449\" data-end=\"498\"\u003epremium materials and precision craftsmanship\u003c\/strong\u003e, the FS22B is designed to \u003cstrong data-start=\"525\" data-end=\"554\"\u003ewithstand daily heavy use\u003c\/strong\u003e while delivering superior performance. Whether you're lifting heavy weights or performing bodyweight exercises, this \u003cstrong data-start=\"672\" data-end=\"696\"\u003eergonomic and sturdy\u003c\/strong\u003e bench ensures maximum support and stability.\u003c\/p\u003e\n\u003ch3 data-start=\"745\" data-end=\"796\"\u003e\u003cstrong data-start=\"749\" data-end=\"794\"\u003eWhy Choose the Ffittech FS22B Flat Bench?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"798\" data-end=\"1515\"\u003e✅ \u003cstrong data-start=\"800\" data-end=\"826\"\u003eCommercial-Grade Build\u003c\/strong\u003e – Constructed from \u003cstrong data-start=\"846\" data-end=\"869\"\u003ehigh-strength steel\u003c\/strong\u003e for exceptional durability and reliability.\u003cbr data-start=\"913\" data-end=\"916\"\u003e✅ \u003cstrong data-start=\"918\" data-end=\"956\"\u003eElectrostatic Powder-Coated Finish\u003c\/strong\u003e – Protects against wear and tear for long-lasting use.\u003cbr data-start=\"1011\" data-end=\"1014\"\u003e✅ \u003cstrong data-start=\"1016\" data-end=\"1046\"\u003eSuperior Comfort \u0026amp; Support\u003c\/strong\u003e – Molded \u003cstrong data-start=\"1056\" data-end=\"1072\"\u003efoam cushion\u003c\/strong\u003e ensures a comfortable workout experience.\u003cbr data-start=\"1114\" data-end=\"1117\"\u003e✅ \u003cstrong data-start=\"1119\" data-end=\"1151\"\u003eFloor Protection \u0026amp; Stability\u003c\/strong\u003e – \u003cstrong data-start=\"1154\" data-end=\"1169\"\u003eRubber feet\u003c\/strong\u003e prevent slipping and safeguard gym flooring.\u003cbr data-start=\"1214\" data-end=\"1217\"\u003e✅ \u003cstrong data-start=\"1219\" data-end=\"1250\"\u003eModern \u0026amp; Stylish Upholstery\u003c\/strong\u003e – Combines durability with a sleek, professional look.\u003cbr data-start=\"1305\" data-end=\"1308\"\u003e✅ \u003cstrong data-start=\"1310\" data-end=\"1327\"\u003eEasy Mobility\u003c\/strong\u003e – \u003cstrong data-start=\"1330\" data-end=\"1361\"\u003eErgonomic handle and wheels\u003c\/strong\u003e for effortless transportation around the gym.\u003cbr data-start=\"1407\" data-end=\"1410\"\u003e✅ \u003cstrong data-start=\"1412\" data-end=\"1435\"\u003eHeavy-Duty Capacity\u003c\/strong\u003e – Supports up to \u003cstrong data-start=\"1453\" data-end=\"1462\"\u003e400kg\u003c\/strong\u003e, making it suitable for serious strength training.\u003c\/p\u003e\n\u003ch3 data-start=\"1517\" data-end=\"1542\"\u003e\u003cstrong data-start=\"1521\" data-end=\"1540\"\u003eSpecifications:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1544\" data-end=\"1808\"\u003e\n\u003cli data-start=\"1544\" data-end=\"1574\"\u003e\n\u003cstrong data-start=\"1546\" data-end=\"1566\"\u003eWeight Capacity:\u003c\/strong\u003e 400kg\u003c\/li\u003e\n\u003cli data-start=\"1575\" data-end=\"1621\"\u003e\n\u003cstrong data-start=\"1577\" data-end=\"1596\"\u003eFrame Material:\u003c\/strong\u003e Commercial-grade steel\u003c\/li\u003e\n\u003cli data-start=\"1622\" data-end=\"1686\"\u003e\n\u003cstrong data-start=\"1624\" data-end=\"1636\"\u003ePadding:\u003c\/strong\u003e Molded foam for enhanced comfort and durability\u003c\/li\u003e\n\u003cli data-start=\"1687\" data-end=\"1744\"\u003e\n\u003cstrong data-start=\"1689\" data-end=\"1700\"\u003eFinish:\u003c\/strong\u003e Electrostatic powder-coated for longevity\u003c\/li\u003e\n\u003cli data-start=\"1745\" data-end=\"1808\"\u003e\n\u003cstrong data-start=\"1747\" data-end=\"1760\"\u003eMobility:\u003c\/strong\u003e Built-in handle and wheels for easy transport\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"FFITTECH","offers":[{"title":"Default Title","offer_id":46605532135683,"sku":"FS22B","price":499.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/files\/FTFB.jpg?v=1742435271"},{"product_id":"summer-sale-reebok-deck-blue","title":"Reebok Deck (Blue)","description":"\u003cp data-start=\"109\" data-end=\"454\"\u003eThe latest evolution of the classic Reebok Step, the \u003cstrong data-start=\"162\" data-end=\"177\"\u003eReebok Deck\u003c\/strong\u003e expands your workout options for both bodyweight and weighted training. Ideal for home cardio, strength, and toning workouts, the Deck features a versatile three-position adjustment—\u003cstrong data-start=\"360\" data-end=\"390\"\u003eincline, decline, and flat\u003c\/strong\u003e—allowing you to adapt the platform to suit your training goals.\u003c\/p\u003e\n\u003cp data-start=\"456\" data-end=\"677\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eHighly reconfigurable and space-efficient, the Reebok Deck broadens your workout possibilities for total home training, providing the versatility and functionality needed for a wide range of effective, full-body workouts.\u003c\/p\u003e\n\u003ch1\u003eLimitless Workouts Functions\u003c\/h1\u003e\n\u003cp\u003eThe reconfigurable Reebok Deck broadens your workout options for total home training; providing all the tools needed for limitless workouts. Use as a bench, a step, or to hold resistance bands, all your workouts in one place.\u003c\/p\u003e\n\u003cp\u003e*Black \u0026amp; Red version shown in the image.\u003c\/p\u003e\n\u003cp data-start=\"456\" data-end=\"677\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0104\/9926\/0474\/files\/RFAC-RBKDECK_InaClass.jpg\" alt=\"latest evolution\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"456\" data-end=\"677\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0104\/9926\/0474\/files\/RFAC-RBKDECK_LimitlessWorkouts.jpg\" alt=\"Limitless Workouts\"\u003e\u003c\/p\u003e\n\u003cdiv class=\"col-md-5 text-container\"\u003e\n\u003ch1\u003eConvenient and Compact\u003c\/h1\u003e\n\u003cp\u003eThe deck has multiple options to change the height and angles to suit your workout. It can be easily folded down for convenient storage, also offering compact training solutions so you can workout anywhere.\u003c\/p\u003e\n\u003cp\u003e*Black \u0026amp; Red version shown in the image.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"456\" data-end=\"677\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0104\/9926\/0474\/files\/RFAC-RBKDECK_Convenient.jpg\" alt=\"Convenient and Compact\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"456\" data-end=\"677\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e \u003c\/p\u003e\n\u003ch2 class=\"h1\"\u003eTechnical Specifications\u003c\/h2\u003e\n\u003cdiv class=\"structure-pdp\"\u003e\n\u003ch2\u003eGeneral\u003c\/h2\u003e\n\u003cdiv class=\"table-flex-container td-tiddy-sm\"\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cul class=\"bullet\"\u003e\n\u003cli\u003eMulti-textured surface provides targeted grip with cushioned comfort\u003c\/li\u003e\n\u003cli\u003eThree-position support – incline, decline \u0026amp; flat\u003c\/li\u003e\n\u003cli\u003eTwo level height adjustment - 20 \u0026amp; 35 cm\u003c\/li\u003e\n\u003cli\u003eMore than twenty setup combinations - totally adaptable to match your training\u003c\/li\u003e\n\u003cli\u003eTwelve slip-resistant feet help absorb impact and ensure a stable fitness platform\u003c\/li\u003e\n\u003cli\u003eFree online exercise videos to help you get the most from your Reebok Deck\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cul class=\"bullet\"\u003e\n\u003cli\u003eFour backrest position options with quick slide and lock adjustment\u003c\/li\u003e\n\u003cli\u003eResistance tube attachment points on the base and backrest provide more exercise options\u003c\/li\u003e\n\u003cli\u003eRibbed side panels deliver maximum traction on the outermost edges\u003c\/li\u003e\n\u003cli\u003eVisual target zones create reference points for better form and sharper transitions\u003c\/li\u003e\n\u003cli\u003eInternal storage compartment suitable for storing away small fitness accessories\u003c\/li\u003e\n\u003cli\u003eFree online exercise videos to help you get the most from your Reebok Deck\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"dimension-weight clearfix\"\u003e\n\u003ch2\u003eDimensions and Weight\u003c\/h2\u003e\n\u003cdiv class=\"table-flex-container\"\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003ePackaging Size\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e116cm x 35cm x 22cm (L x W x H)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eOccupancy Size\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e121.5cm x 33.7cm x 35cm (L x W x H)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eWeight load\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eTotal Weight capacity: 150kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eNet Weight\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e12.3kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eGross Weight\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e13.8kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"warranty-pdp clearfix\"\u003e\n\u003ch2\u003eWarranty\u003c\/h2\u003e\n\u003cp\u003eThis product is covered by the following warranty\/warranties:\u003c\/p\u003e\n\u003cdiv class=\"table-flex-container\"\u003e\n\u003ctable class=\"full-width\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e· 12 Months Parts replacement warranty\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Reebok","offers":[{"title":"Default Title","offer_id":47669895921923,"sku":"RFAC-RBKDECKO-B","price":369.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/files\/RFAC-RBKDECKO-B_media-03-1.jpg?v=1769151336"}],"url":"https:\/\/musclomania.shop\/collections\/flat-benches.oembed","provider":"Musclemania Fitness MegaStore","version":"1.0","type":"link"}