{"title":"Medicine Balls Australia | Gym \u0026 Functional Training Medicine Balls","description":"\u003cp\u003e✔ Ships fast from Sydney warehouse\u003cbr\u003e✔ Medicine balls for strength, conditioning \u0026amp; core training\u003cbr\u003e✔ Suitable for home gyms, PT studios \u0026amp; commercial facilities\u003cbr\u003e✔ Ideal for functional training, rehab \u0026amp; athletic performance\u003cbr\u003e✔ Australia-wide delivery\u003c\/p\u003e\n\u003cp\u003eMedicine balls are a versatile training tool used for strength, coordination, core stability and functional fitness. Designed for controlled movements, throws and partner exercises, medicine balls help improve power, balance and overall athletic performance.\u003c\/p\u003e\n\u003cp\u003eAt Musclemania Fitness Megastore in Sydney, we stock a wide range of medicine balls suitable for home gyms, personal training studios, rehabilitation settings and commercial facilities across Australia.\u003c\/p\u003e\n\u003cp\u003eThis collection sits within our \u003ca href=\"https:\/\/musclomania.shop\/collections\/medicine-slam-balls\"\u003eweighted balls\u003c\/a\u003e range alongside \u003ca href=\"https:\/\/musclomania.shop\/collections\/slam-balls\"\u003eslam balls\u003c\/a\u003e and \u003ca href=\"https:\/\/musclomania.shop\/collections\/wall-ball\"\u003ewall balls\u003c\/a\u003e, each designed for different styles of functional training.\u003c\/p\u003e\n\u003cp\u003eMedicine balls are commonly used within \u003ca href=\"https:\/\/musclomania.shop\/pages\/functional-training\"\u003efunctional training\u003c\/a\u003e programs alongside equipment such as \u003ca href=\"https:\/\/musclomania.shop\/collections\/plyometric-boxes\"\u003eplyo boxes\u003c\/a\u003e, \u003ca href=\"https:\/\/musclomania.shop\/collections\/battle-ropes\"\u003ebattle ropes\u003c\/a\u003e and \u003ca href=\"https:\/\/musclomania.shop\/collections\/weight-vests\"\u003eweight vests\u003c\/a\u003e to build strength, coordination and conditioning.\u003c\/p\u003e\n\u003cstyle\u003e\n.mm-collapsible{\nborder-bottom:1px solid #e5e5e5;\npadding:14px 0;\nmargin-bottom:18px\n}\n.mm-collapsible summary{\nlist-style:none;\ncursor:pointer;\nposition:relative\n}\n.mm-collapsible summary h3{\nmargin:0;\nfont-size:18px;\ndisplay:inline-block\n}\n.mm-collapsible summary::after{\ncontent:\"+\";\nposition:absolute;\nright:0;\nfont-size:20px;\nfont-weight:700\n}\n.mm-collapsible[open] summary::after{\ncontent:\"−\"\n}\n.mm-collapsible p,\n.mm-collapsible ul{\nmargin-top:12px\n}\n.mm-collapsible ul{\npadding-left:20px\n}\n\u003c\/style\u003e\n\u003cdetails class=\"mm-collapsible\"\u003e\n\u003csummary\u003e\n\u003ch3\u003e\u003cstrong\u003eTypes of Medicine Balls\u003c\/strong\u003e\u003c\/h3\u003e\n\u003c\/summary\u003e\n\u003cp\u003e\u003cstrong\u003eRubber Medicine Balls\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDurable balls designed for general training, including throws, partner work and strength exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGrip Medicine Balls\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTextured surface for improved handling, ideal for controlled movements and rehabilitation exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDual Grip Medicine Balls\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFeature built-in handles for additional exercise variety, including rotational and functional strength movements.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"mm-collapsible\"\u003e\n\u003csummary\u003e\n\u003ch3\u003e\u003cstrong\u003eBenefits of Medicine Ball Training\u003c\/strong\u003e\u003c\/h3\u003e\n\u003c\/summary\u003e\n\u003cul\u003e\n\u003cli\u003eImprove core strength and stability\u003c\/li\u003e\n\u003cli\u003eEnhance coordination and balance\u003c\/li\u003e\n\u003cli\u003eDevelop functional strength and power\u003c\/li\u003e\n\u003cli\u003eSupport rehabilitation and mobility work\u003c\/li\u003e\n\u003cli\u003eIncrease training variety and versatility\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMedicine balls are widely used across fitness training, rehabilitation programs and sports conditioning.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"mm-collapsible\"\u003e\n\u003csummary\u003e\n\u003ch3\u003e\u003cstrong\u003eMedicine Balls vs Slam Balls vs Wall Balls\u003c\/strong\u003e\u003c\/h3\u003e\n\u003c\/summary\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMedicine balls:\u003c\/strong\u003e best for controlled movements, throws and partner exercises\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca href=\"https:\/\/musclomania.shop\/collections\/slam-balls\"\u003eSlam balls\u003c\/a\u003e:\u003c\/strong\u003e designed for high-impact slamming exercises\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca href=\"https:\/\/musclomania.shop\/collections\/wall-ball\"\u003eWall balls\u003c\/a\u003e:\u003c\/strong\u003e used for wall throws and CrossFit-style workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eChoosing the right ball depends on your training style and intended exercises.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"mm-collapsible\"\u003e\n\u003csummary\u003e\n\u003ch3\u003e\u003cstrong\u003eHow to Choose the Right Medicine Ball\u003c\/strong\u003e\u003c\/h3\u003e\n\u003c\/summary\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight\u003c\/strong\u003e – lighter balls for speed and coordination, heavier balls for strength training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrip\u003c\/strong\u003e – textured or dual grip options for better control\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTraining style\u003c\/strong\u003e – rehab, strength, or athletic performance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurability\u003c\/strong\u003e – choose based on usage frequency\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSelecting the right medicine ball ensures effective training and long-term usability.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"mm-collapsible\"\u003e\n\u003csummary\u003e\n\u003ch3\u003e\u003cstrong\u003eBuyer Guidance\u003c\/strong\u003e\u003c\/h3\u003e\n\u003c\/summary\u003e\n\u003cp\u003e\u003cstrong\u003eBest for Beginners\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLightweight medicine balls\u003c\/li\u003e\n\u003cli\u003eFocus on technique and control\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBest for Functional Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMedium-weight balls for dynamic movements\u003c\/li\u003e\n\u003cli\u003eUse in combination with conditioning exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBest for Rehabilitation\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGrip or dual-handle balls\u003c\/li\u003e\n\u003cli\u003eControlled movement-based training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"mm-collapsible\"\u003e\n\u003csummary\u003e\n\u003ch3\u003e\u003cstrong\u003eWhy Buy From Musclemania Fitness?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003c\/summary\u003e\n\u003cul\u003e\n\u003cli\u003eSydney showroom established since 1988\u003c\/li\u003e\n\u003cli\u003eTrusted supplier of functional training equipment\u003c\/li\u003e\n\u003cli\u003eSuitable for home gyms, rehab and commercial facilities\u003c\/li\u003e\n\u003cli\u003eAustralia-wide delivery available\u003c\/li\u003e\n\u003cli\u003eExpert advice and support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"mm-collapsible\"\u003e\n\u003csummary\u003e\n\u003ch3\u003e\u003cstrong\u003eFrequently Asked Questions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003c\/summary\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are medicine balls used for?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMedicine balls are used for strength, coordination, core training and rehabilitation exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre medicine balls good for beginners?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. They are easy to use and suitable for all fitness levels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat weight medicine ball should I use?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBeginners typically start lighter and increase weight as strength improves.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo you deliver across Australia?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. Orders dispatch from Sydney and ship nationwide.\u003c\/p\u003e\n\u003c\/details\u003e","products":[{"product_id":"morgan-leather-medicine-ball-2-3-5-7-9-10kg-from","title":"MORGAN LEATHER MEDICINE BALL | PREMIUM HEAVY DUTY CORE \u0026 POWER TRAINING BALL","description":"\u003cp\u003eElevate your strength and conditioning with the Morgan Leather Medicine Ball, a premium training tool designed for athletes who demand durability, performance, and professional feel. Crafted from soft yet resilient 1.2mm genuine leather, this medicine ball delivers superior grip, comfort, and long-term durability for high-intensity training environments.\u003c\/p\u003e\n\u003cp\u003eEngineered with a built-in power core sand chamber, the ball maintains optimal balance and shape during dynamic exercises such as rotational throws, wall balls, slams, and core stability drills. The triple hand-stitched 8-panel construction enhances structural integrity, ensuring the ball withstands repeated impact and heavy use in both home and commercial gyms.\u003c\/p\u003e\n\u003cp\u003eFilled with a specialised blend of natural and synthetic fibres tailored to each weight, the Morgan Leather Medicine Ball provides consistent feel, controlled rebound, and reliable performance across a wide range of training applications.\u003c\/p\u003e\n\u003cp\u003eIdeal for core strength development, explosive power training, stability work, and full-body conditioning, this is a premium medicine ball built for serious results.\u003c\/p\u003e\n\u003cp\u003eKey Features \u0026amp; Benefits\u003c\/p\u003e\n\u003cp\u003e• Premium 1.2mm genuine leather outer for superior durability\u003cbr\u003e• Triple hand-stitched 8-panel construction for long-lasting performance\u003cbr\u003e• Built-in power core sand chamber for improved balance and shape retention\u003cbr\u003e• Lightly textured leather exterior for enhanced grip\u003cbr\u003e• Balanced fill blend of natural and synthetic fibres\u003cbr\u003e• Suitable for home gyms, PT studios, and commercial facilities\u003cbr\u003e• Designed for strength, power, stability, and conditioning training\u003c\/p\u003e\n\u003ch3\u003ePerformance Benefits\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eImproved Core Strength and Stability\u003c\/strong\u003e\u003cbr\u003ePerfect for rotational training, abdominal drills, and functional movements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExplosive Power Development\u003c\/strong\u003e\u003cbr\u003eIdeal for wall throws, partner drills, and dynamic strength exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePremium Grip and Handling\u003c\/strong\u003e\u003cbr\u003eLeather exterior ensures controlled handling during intense workouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLong-Term Durability\u003c\/strong\u003e\u003cbr\u003eHand-stitched panels withstand high-impact training environments.\u003c\/p\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cp\u003eMaterial: 1.2mm genuine leather\u003cbr\u003eConstruction: Triple hand-stitched 8-panel design\u003cbr\u003eCore: Power core sand chamber for enhanced stability\u003cbr\u003eFill: Natural and synthetic fibre blend\u003cbr\u003eGrip: Lightly textured leather exterior\u003cbr\u003eAvailable Weights: 3kg, 5kg, 7kg, 9kg, 10kg\u003cbr\u003eUse: Core training, power development, stability, functional conditioning\u003c\/p\u003e\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003e• Core strength training\u003cbr\u003e• Functional training workouts\u003cbr\u003e• Strength and conditioning programs\u003cbr\u003e• Personal training studios\u003cbr\u003e• Commercial gym environments\u003cbr\u003e• Athletic performance training\u003c\/p\u003e","brand":"Morgan","offers":[{"title":"3kg","offer_id":37297421058202,"sku":"D-3-3KG","price":46.0,"currency_code":"AUD","in_stock":false},{"title":"5kg","offer_id":37297421090970,"sku":"D-3-5KG","price":58.0,"currency_code":"AUD","in_stock":true},{"title":"7kg","offer_id":37297421123738,"sku":"D-3-7KG","price":70.0,"currency_code":"AUD","in_stock":true},{"title":"9kg","offer_id":47535425356035,"sku":"D-3-9KG","price":84.0,"currency_code":"AUD","in_stock":true},{"title":"10kg","offer_id":37297421189274,"sku":"D-3-10KG","price":88.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/products\/setmedball.jpg?v=1653712978"},{"product_id":"commercial-bouncing-medicine-balls-select-size","title":"Commercial Bouncing Medicine Balls (select size)","description":"\u003ch2\u003e\u003cspan\u003eCommercial Bouncing Medicine Ball \u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMade from high-quality rubber\u003c\/li\u003e\n\u003cli\u003eExtremely versatile and durable\u003c\/li\u003e\n\u003cli\u003eTextured surface makes it easy to grip\u003c\/li\u003e\n\u003c\/ul\u003e","brand":null,"offers":[{"title":"1KG","offer_id":43995358396675,"sku":"MN-2001-HC","price":45.0,"currency_code":"AUD","in_stock":false},{"title":"2KG","offer_id":43995358429443,"sku":"MN-2002-HC","price":55.0,"currency_code":"AUD","in_stock":true},{"title":"3KG","offer_id":43995358462211,"sku":"MN-2003-HC","price":60.0,"currency_code":"AUD","in_stock":true},{"title":"4KG","offer_id":43995358494979,"sku":"MN-2004-HC","price":70.0,"currency_code":"AUD","in_stock":true},{"title":"5KG","offer_id":43995358527747,"sku":"MN-2005-HC","price":80.0,"currency_code":"AUD","in_stock":true},{"title":"6KG","offer_id":43995358560515,"sku":"MN-2006-HC","price":85.0,"currency_code":"AUD","in_stock":true},{"title":"7KG","offer_id":43995358593283,"sku":"MN-2007-HC","price":90.0,"currency_code":"AUD","in_stock":true},{"title":"8KG","offer_id":43995358626051,"sku":"MN-2008-HC","price":95.0,"currency_code":"AUD","in_stock":true},{"title":"9KG","offer_id":43995358658819,"sku":"MN-2009-HC","price":110.0,"currency_code":"AUD","in_stock":true},{"title":"10KG","offer_id":43995358691587,"sku":"MN-2010-HC","price":139.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/files\/1kg_3_d717e2dd-c5d9-4e4b-8f14-70783df9b50e.jpg?v=1686197123"},{"product_id":"double-handle-medicine-balls-select-size","title":"Double Handle Rubber Medicine Balls \/ Core Balls (select size)","description":"\u003ch2\u003e\u003cspan\u003eDouble Handle Medicine Balls\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eOffers a great option for strength training that combines hand-weight action with the features of the traditional medicine ball\u003c\/li\u003e\n\u003cli\u003eHandles on either side make this a multipurpose tool for a wide range of rotational movements\u003c\/li\u003e\n\u003cli\u003eThis product allows group trainers and personal trainers to design complete body workouts with or without a partner\u003c\/li\u003e\n\u003c\/ul\u003e","brand":null,"offers":[{"title":"3KG","offer_id":43995385561347,"sku":"MD-1003-HC","price":55.0,"currency_code":"AUD","in_stock":true},{"title":"4KG","offer_id":43995385594115,"sku":"MD-1004-HC","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"5KG","offer_id":43995385626883,"sku":"MD-1005-HC","price":69.0,"currency_code":"AUD","in_stock":true},{"title":"6KG","offer_id":43995385659651,"sku":"MD-1006-HC","price":79.0,"currency_code":"AUD","in_stock":true},{"title":"7KG","offer_id":43995385692419,"sku":"MD-1007-HC","price":89.0,"currency_code":"AUD","in_stock":true},{"title":"8KG","offer_id":43995385725187,"sku":"MD-1008-HC","price":99.0,"currency_code":"AUD","in_stock":true},{"title":"9KG","offer_id":43995385757955,"sku":"MD-1009-HC","price":105.0,"currency_code":"AUD","in_stock":true},{"title":"10KG","offer_id":43995385790723,"sku":"MD-1010-HC","price":115.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/products\/md-1003_aff8a088-ab56-4300-aa6f-b4426ebe14b6.jpg?v=1686197823"},{"product_id":"morgan-double-handled-medicine-ball-5kgs-or-10kgs","title":"Morgan Double Handled Medicine Ball - 5kgs or 10kgs","description":"\u003cdiv\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eHandles on either side make this a multipurpose tool for a wide range of rotational movements.  This product allows group trainers and personal trainers to design complete body workouts with or without a partner.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003cstrong\u003eFeatures and Specifications:\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003cul\u003e\n\u003cli\u003eAvailable in 5kg and 10kg\u003c\/li\u003e\n\u003cli\u003ePlease select a size choice from our drop-down menu below.\u003c\/li\u003e\n\u003cli\u003eDouble handles make for an easier grip and increase the number of exercises you can do.\u003c\/li\u003e\n\u003cli\u003eEasier to use than a standard medicine ball\u003c\/li\u003e\n\u003cli\u003eExtremely durable\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eBenefits\/Uses:\u003c\/strong\u003e\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eGrasp handles for a secure grip when performing lunges, rotations, and throws\u003c\/li\u003e\n\u003cli\u003ePerfect for all core exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eLooking to buy multiple Medicine Balls at once? Check out our pack of 1 x 5kg plus 1 x 10kg with price savings.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Morgan","offers":[{"title":"5KG","offer_id":44009417965827,"sku":"D-9-5KG","price":99.0,"currency_code":"AUD","in_stock":true},{"title":"10KG","offer_id":44009417998595,"sku":"D-9-10KG","price":159.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/products\/dbl_handle_med_ball.jpg?v=1686721380"},{"product_id":"morgan-2-tone-commercial-medicine-balls","title":"Morgan 2-Tone Commercial Medicine Balls","description":"\u003ch2\u003eMorgan 2-Tone Commercial Medicine Balls\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #ff9900; font-size: medium;\"\u003eFeatures\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eThis rubber medicine ball is designed to bounce so it is perfect for wall exercises whilst also providing secure grip\u003c\/li\u003e\n\u003cli\u003eEven during a heavy training session, sweaty hands will still grip to the ball giving you confidence to keep going\u003c\/li\u003e\n\u003cli\u003eConstructed from a durable rubber compound this ball is designed to last\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Morgan","offers":[{"title":"3kg","offer_id":45565320921347,"sku":"D-10-3KG","price":55.0,"currency_code":"AUD","in_stock":true},{"title":"4kg","offer_id":45565320954115,"sku":"D-10-4KG","price":65.0,"currency_code":"AUD","in_stock":true},{"title":"5kg","offer_id":45565320986883,"sku":"D-10-5KG","price":75.0,"currency_code":"AUD","in_stock":true},{"title":"7kg","offer_id":45565321019651,"sku":"D-10-7KG","price":85.0,"currency_code":"AUD","in_stock":true},{"title":"10kg","offer_id":45565321052419,"sku":"D-10-10KG","price":125.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/files\/D-10.jpg?v=1718077838"},{"product_id":"bodyworx-rubber-medicine-ball-1kg-10kg-from-1","title":"BODYWORX RUBBER MEDICINE BALL | HEAVY DUTY CORE STRENGTH \u0026 FUNCTIONAL TRAINING BALL","description":"\u003cp data-start=\"310\" data-end=\"642\"\u003eThe BODYWORX RUBBER MEDICINE BALL is a durable, heavy-duty training tool designed to develop core strength, explosive power, balance, and full-body conditioning. Manufactured from high-quality rubber, this medicine ball is built to withstand intense daily use in commercial gyms, functional training environments, and home workouts.\u003c\/p\u003e\n\u003cp data-start=\"644\" data-end=\"1000\"\u003eEngineered for versatility, the BODYWORX RUBBER MEDICINE BALL supports a wide range of exercises including core rotations, wall throws, strength drills, and rehabilitation work. The durable rubber construction provides excellent grip, control, and consistent performance, allowing users to train safely and effectively across multiple fitness applications.\u003c\/p\u003e\n\u003cp data-start=\"1002\" data-end=\"1317\"\u003eIdeal for athletes, personal trainers, and general fitness users, this medicine ball helps improve coordination, stabiliser muscle activation, and total-body strength. Available in multiple weight options, it allows progressive training suitable for beginners through to advanced strength and conditioning programs.\u003c\/p\u003e\n\u003ch3 data-start=\"1002\" data-end=\"1317\"\u003eKey Features\u003c\/h3\u003e\n\u003cp data-start=\"1002\" data-end=\"1317\"\u003e• Heavy-duty rubber construction for long-term durability\u003cbr data-start=\"173\" data-end=\"176\"\u003e• Designed to develop core strength and stabiliser muscles\u003cbr data-start=\"234\" data-end=\"237\"\u003e• Ideal for building explosive power and athletic performance\u003cbr data-start=\"298\" data-end=\"301\"\u003e• Supports balance, coordination, and functional training\u003cbr data-start=\"358\" data-end=\"361\"\u003e• Textured rubber surface for improved grip and control\u003cbr data-start=\"416\" data-end=\"419\"\u003e• Suitable for commercial gyms, studios, and home use\u003cbr data-start=\"472\" data-end=\"475\"\u003e• Available in multiple weight options for progressive training\u003cbr data-start=\"538\" data-end=\"541\"\u003e• Versatile tool for full-body strength and conditioning\u003c\/p\u003e\n\u003ch3 data-start=\"1002\" data-end=\"1317\"\u003eBest Suited To\u003c\/h3\u003e\n\u003cp data-start=\"1002\" data-end=\"1317\"\u003e• Core strength and abdominal training\u003cbr data-start=\"663\" data-end=\"666\"\u003e• Explosive power and athletic conditioning\u003cbr data-start=\"709\" data-end=\"712\"\u003e• Functional fitness and strength programs\u003cbr data-start=\"754\" data-end=\"757\"\u003e• Balance, coordination, and stability training\u003cbr data-start=\"804\" data-end=\"807\"\u003e• Personal training and group fitness sessions\u003cbr data-start=\"853\" data-end=\"856\"\u003e• Rehabilitation and low-impact conditioning\u003cbr data-start=\"900\" data-end=\"903\"\u003e• Commercial gyms and home gym environments\u003c\/p\u003e\n\u003ch3 data-start=\"1002\" data-end=\"1317\"\u003eSpecifications\u003c\/h3\u003e\n\u003cp data-start=\"974\" data-end=\"1128\"\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e Bodyworx\u003cbr data-start=\"989\" data-end=\"992\"\u003e\u003cstrong\u003eProduct Type:\u003c\/strong\u003e Rubber medicine ball\u003cbr data-start=\"1026\" data-end=\"1029\"\u003e\u003cstrong\u003eMaterial:\u003c\/strong\u003e Heavy-duty rubber\u003cbr data-start=\"1056\" data-end=\"1059\"\u003e\u003cstrong\u003eWeight Range:\u003c\/strong\u003e 1kg – 10kg\u003cbr data-start=\"1083\" data-end=\"1086\"\u003e\u003cstrong\u003eUse Environment:\u003c\/strong\u003e Commercial and home gym\u003c\/p\u003e\n\u003cp data-start=\"1130\" data-end=\"1140\"\u003e\u003cstrong\u003eDiameters:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1142\" data-end=\"1271\"\u003e1kg: 90mm\u003cbr data-start=\"1151\" data-end=\"1154\"\u003e2kg: 190mm\u003cbr data-start=\"1164\" data-end=\"1167\"\u003e3kg: 230mm\u003cbr data-start=\"1177\" data-end=\"1180\"\u003e4kg: 230mm\u003cbr data-start=\"1190\" data-end=\"1193\"\u003e5kg: 230mm\u003cbr data-start=\"1203\" data-end=\"1206\"\u003e6kg: 286mm\u003cbr data-start=\"1216\" data-end=\"1219\"\u003e7kg: 286mm\u003cbr data-start=\"1229\" data-end=\"1232\"\u003e8kg: 286mm\u003cbr data-start=\"1242\" data-end=\"1245\"\u003e9kg: 286mm\u003cbr data-start=\"1255\" data-end=\"1258\"\u003e10kg: 286mm\u003c\/p\u003e","brand":"Musclemania Fitness MegaStore","offers":[{"title":"1KG","offer_id":45565357523203,"sku":"4MB1","price":45.0,"currency_code":"AUD","in_stock":true},{"title":"2KG","offer_id":45565357555971,"sku":"4MB2","price":55.0,"currency_code":"AUD","in_stock":true},{"title":"3KG","offer_id":45565357588739,"sku":"4MB3","price":60.0,"currency_code":"AUD","in_stock":true},{"title":"4KG","offer_id":45565357621507,"sku":"4MB4","price":70.0,"currency_code":"AUD","in_stock":true},{"title":"5KG","offer_id":45565357654275,"sku":"4MB5","price":80.0,"currency_code":"AUD","in_stock":true},{"title":"6KG","offer_id":45565357687043,"sku":"4MB6","price":85.0,"currency_code":"AUD","in_stock":true},{"title":"7KG","offer_id":45565357719811,"sku":"4MB7","price":90.0,"currency_code":"AUD","in_stock":true},{"title":"8KG","offer_id":45565357752579,"sku":"4MB8","price":95.0,"currency_code":"AUD","in_stock":true},{"title":"9KG","offer_id":45565357785347,"sku":"4MB9","price":110.0,"currency_code":"AUD","in_stock":true},{"title":"10KG","offer_id":45565357818115,"sku":"4MB10","price":139.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/files\/4MB1_MdcnBall_1kg_800x800px_web-800x800.jpg?v=1718078742"},{"product_id":"cortex-medicine-balls","title":"Cortex Medicine Balls - EOFY SALE","description":"\u003cp\u003eCortex Medicine Balls\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou'll be feeling the burn when you introduce a Cortex Medicine Ball into your workout. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAdding a medicine ball to your routine is a great way to burn more calories and develop functional strength. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA thick rubber casing makes our medicine balls exceptionally durable, allowing them to retain their shape over time. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe rubber also creates a strong surface to grip during intense workouts.\u003c\/span\u003e\u003c\/p\u003e","brand":"cortex","offers":[{"title":"6kg","offer_id":45565441507587,"sku":"MEDBALL6","price":59.99,"currency_code":"AUD","in_stock":true},{"title":"8kg","offer_id":45565441540355,"sku":"MEDBALL8","price":69.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/files\/61c77c5b13af4f259f314e0ea6c6e5da.jpg?v=1718080947"},{"product_id":"morgan-double-handle-medicine-ball-set-5kg-10kg-dual-grip-functional-training-balls","title":"Morgan Double Handle Medicine Ball Set (5kg \u0026 10kg) | Dual Grip Functional Training Balls","description":"\u003ch3\u003eBuild Strength, Power \u0026amp; Core Stability with the Morgan Double Handle Medicine Ball Set\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eMorgan Double Handle Medicine Ball Set (5kg \u0026amp; 10kg)\u003c\/strong\u003e is designed to help you develop explosive power, core strength and functional fitness through safe, controlled movement. Featuring one 5kg and one 10kg dual-grip medicine ball, this versatile package is ideal for home gyms, personal training studios, commercial fitness facilities and group training environments.\u003c\/p\u003e\n\u003cp\u003eUnlike traditional medicine balls, the integrated double-handle design provides greater grip security and exercise versatility, making rotational movements, core exercises and full-body conditioning workouts more comfortable and controlled for users of all experience levels.\u003c\/p\u003e\n\u003ch3\u003eTrain for Strength, Power \u0026amp; Functional Performance\u003c\/h3\u003e\n\u003cp\u003eWhether you're building core stability, improving rotational strength or increasing athletic performance, this medicine ball set supports a huge variety of functional training exercises.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRussian twists\u003c\/li\u003e\n\u003cli\u003eWoodchoppers\u003c\/li\u003e\n\u003cli\u003eRotational presses\u003c\/li\u003e\n\u003cli\u003eMedicine ball slams (where appropriate)\u003c\/li\u003e\n\u003cli\u003eOverhead carries\u003c\/li\u003e\n\u003cli\u003eSquats and lunges\u003c\/li\u003e\n\u003cli\u003eCore stability exercises\u003c\/li\u003e\n\u003cli\u003ePartner passing drills\u003c\/li\u003e\n\u003cli\u003eBalance and coordination training\u003c\/li\u003e\n\u003cli\u003eFunctional conditioning circuits\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePerformance Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDual-handle design improves grip security during every movement.\u003c\/li\u003e\n\u003cli\u003eDevelops rotational strength and core stability.\u003c\/li\u003e\n\u003cli\u003eBuilds functional strength for sport and everyday activities.\u003c\/li\u003e\n\u003cli\u003eTwo weight options allow progressive training.\u003c\/li\u003e\n\u003cli\u003eSuitable for individual workouts, partner drills and group classes.\u003c\/li\u003e\n\u003cli\u003eCommercial-quality construction built for frequent use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDual Handles for Greater Control\u003c\/h3\u003e\n\u003cp\u003eThe integrated ergonomic handles provide a secure grip that allows greater control throughout rotational exercises, pressing movements and functional training drills. This makes the balls easier to use than traditional medicine balls while expanding the number of exercises you can safely perform.\u003c\/p\u003e\n\u003cp\u003eThe dual-grip design is particularly beneficial for beginners learning movement patterns, while experienced athletes can perform explosive power exercises with added confidence and stability.\u003c\/p\u003e\n\u003ch3\u003eProgressive Functional Training\u003c\/h3\u003e\n\u003cp\u003eThis package includes both a \u003cstrong\u003e5kg\u003c\/strong\u003e and \u003cstrong\u003e10kg\u003c\/strong\u003e medicine ball, allowing you to progressively increase resistance as your strength and conditioning improve. Use the lighter ball for higher-repetition endurance work and technical drills, then progress to the heavier ball for increased resistance and power development.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eIncludes one 5kg and one 10kg double handle medicine ball.\u003c\/li\u003e\n\u003cli\u003eDual-handle design for superior grip and control.\u003c\/li\u003e\n\u003cli\u003eIdeal for rotational, strength and core exercises.\u003c\/li\u003e\n\u003cli\u003eSuitable for beginners through to advanced athletes.\u003c\/li\u003e\n\u003cli\u003eCommercial-grade construction for high-frequency training.\u003c\/li\u003e\n\u003cli\u003ePerfect for PT studios, gyms and home fitness spaces.\u003c\/li\u003e\n\u003cli\u003eExcellent for individual, partner and group workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePackage Includes\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1 × 5kg Morgan Double Handle Medicine Ball.\u003c\/li\u003e\n\u003cli\u003e1 × 10kg Morgan Double Handle Medicine Ball.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFunctional strength training.\u003c\/li\u003e\n\u003cli\u003eCore strength development.\u003c\/li\u003e\n\u003cli\u003eRotational power training.\u003c\/li\u003e\n\u003cli\u003eAthletic conditioning.\u003c\/li\u003e\n\u003cli\u003eHIIT workouts.\u003c\/li\u003e\n\u003cli\u003ePersonal training sessions.\u003c\/li\u003e\n\u003cli\u003eGroup fitness classes.\u003c\/li\u003e\n\u003cli\u003eCommercial gyms and home gyms.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eComplete Your Functional Training Setup\u003c\/h3\u003e\n\u003cp\u003ePair your medicine ball set with \u003ca href=\"https:\/\/musclomania.shop\/collections\/rigs\" target=\"_blank\" rel=\"noopener\"\u003e\u003cstrong\u003eFunctional Training Rigs\u003c\/strong\u003e\u003c\/a\u003e, \u003ca href=\"https:\/\/musclomania.shop\/collections\/slam-balls\" target=\"_blank\" rel=\"noopener\"\u003e\u003cstrong\u003eSlam Balls\u003c\/strong\u003e\u003c\/a\u003e, \u003ca href=\"https:\/\/musclomania.shop\/collections\/kettlebells\" target=\"_blank\" rel=\"noopener\"\u003e\u003cstrong\u003eKettlebells\u003c\/strong\u003e\u003c\/a\u003e, \u003ca href=\"https:\/\/musclomania.shop\/collections\/resistance-bands\" target=\"_blank\" rel=\"noopener\"\u003e\u003cstrong\u003eResistance Bands\u003c\/strong\u003e\u003c\/a\u003e, \u003ca href=\"https:\/\/musclomania.shop\/collections\/battle-ropes\" target=\"_blank\" rel=\"noopener\"\u003e\u003cstrong\u003eBattle Ropes\u003c\/strong\u003e\u003c\/a\u003e and \u003ca href=\"https:\/\/musclomania.shop\/collections\/flooring-mats\" target=\"_blank\" rel=\"noopener\"\u003e\u003cstrong\u003eRubber Gym Flooring\u003c\/strong\u003e\u003c\/a\u003e to create a versatile training space for strength, conditioning and athletic performance.\u003c\/p\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhy choose double handle medicine balls over traditional medicine balls?\u003c\/strong\u003e\u003cbr\u003eThe integrated handles provide greater grip security and control, making rotational exercises, core movements and strength training safer while expanding the variety of exercises you can perform.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho is this medicine ball set suitable for?\u003c\/strong\u003e\u003cbr\u003eThis set is suitable for beginners, intermediate users and experienced athletes. The 5kg and 10kg weights allow you to progress your training as your strength and conditioning improve.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat types of workouts can I perform?\u003c\/strong\u003e\u003cbr\u003eYou can perform rotational training, core exercises, functional strength workouts, conditioning circuits, partner drills and balance and coordination exercises using both medicine balls.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre these suitable for commercial gyms?\u003c\/strong\u003e\u003cbr\u003eYes. The durable commercial-quality construction is designed for repeated use in gyms, personal training studios, schools and group fitness facilities.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy does this package include two different weights?\u003c\/strong\u003e\u003cbr\u003eHaving both 5kg and 10kg medicine balls allows you to train with different resistance levels, making it easy to progress your workouts or select the most appropriate weight for different exercises.\u003c\/p\u003e\n\u003ch3\u003eWhy Buy From Musclemania Fitness Megastore?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAustralian family-owned fitness specialists since 1988.\u003c\/li\u003e\n\u003cli\u003eOver 35 years of supplying premium functional training equipment.\u003c\/li\u003e\n\u003cli\u003eExpert advice from experienced fitness equipment specialists.\u003c\/li\u003e\n\u003cli\u003eCarefully selected commercial-quality products.\u003c\/li\u003e\n\u003cli\u003eCompetitive prices on home and commercial gym equipment.\u003c\/li\u003e\n\u003cli\u003eFast Australia-wide shipping.\u003c\/li\u003e\n\u003cli\u003eTrusted by personal trainers, schools, sporting clubs and commercial gyms across Australia.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Morgan","offers":[{"title":"Default Title","offer_id":48979165839619,"sku":"14199","price":199.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/files\/D-9-SET_720d3b92-9544-47b5-b220-d463877dcd5f.jpg?v=1782799494"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/collections\/Musclemania_-_Medicine_Balls_2.png?v=1772507061","url":"https:\/\/musclomania.shop\/collections\/medicine-balls.oembed","provider":"Musclemania Fitness MegaStore","version":"1.0","type":"link"}