{"title":"Lifting Sleeves | Knee, Elbow \u0026 Arm Sleeves for Strength Training","description":"\u003cp\u003e✔ Ships fast from Sydney warehouse\u003cbr\u003e\n✔ Compression sleeves for joint support\u003cbr\u003e\n✔ Suitable for strength training, CrossFit \u0026amp; rehab\u003cbr\u003e\n✔ Durable neoprene and elastic materials\u003cbr\u003e\n✔ Australia-wide delivery\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eLooking to buy lifting sleeves in Australia?\u003c\/strong\u003e Musclemania Fitness Megastore supplies high-quality compression sleeves designed to support joints, improve stability and increase training comfort during strength workouts.\u003c\/p\u003e\n\n\u003cp\u003eWeightlifting sleeves provide compression and warmth around joints such as the knees and elbows. This added support helps lifters maintain stability during heavy exercises while improving blood flow and joint awareness during training.\u003c\/p\u003e\n\n\u003c!-- Cluster Links --\u003e\n\u003cp\u003eThis collection is part of our wider \u003ca href=\"https:\/\/musclomania.shop\/collections\/strength-accessories\"\u003eTraining Accessories\u003c\/a\u003e range. You may also want to explore related equipment including \u003ca href=\"https:\/\/musclomania.shop\/collections\/gloves\"\u003eweight lifting gloves\u003c\/a\u003e, \u003ca href=\"https:\/\/musclomania.shop\/collections\/wraps\"\u003elifting wraps\u003c\/a\u003e, \u003ca href=\"https:\/\/musclomania.shop\/collections\/lifting-straps\"\u003elifting straps\u003c\/a\u003e, \u003ca href=\"https:\/\/musclomania.shop\/collections\/belts\"\u003eweight lifting belts\u003c\/a\u003e, \u003ca href=\"https:\/\/musclomania.shop\/collections\/chalk\"\u003egym chalk\u003c\/a\u003e, \u003ca href=\"https:\/\/musclomania.shop\/collections\/resistance-bands\"\u003eresistance bands\u003c\/a\u003e and \u003ca href=\"https:\/\/musclomania.shop\/collections\/gear-bags\"\u003egear bags\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eSleeves are commonly used during heavy compound lifts performed with \u003ca href=\"https:\/\/musclomania.shop\/collections\/barbells\"\u003ebarbells\u003c\/a\u003e, \u003ca href=\"https:\/\/musclomania.shop\/collections\/dumbbells\"\u003edumbbells\u003c\/a\u003e, \u003ca href=\"https:\/\/musclomania.shop\/collections\/kettlebells\"\u003ekettlebells\u003c\/a\u003e and \u003ca href=\"https:\/\/musclomania.shop\/collections\/power-racks\"\u003epower racks\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cstyle\u003e\n.mm-collapsible {\n  border-bottom: 1px solid #e5e5e5;\n  padding: 14px 0;\n  margin-bottom: 18px;\n}\n.mm-collapsible summary {\n  list-style: none;\n  cursor: pointer;\n  position: relative;\n}\n.mm-collapsible summary h3 {\n  margin: 0;\n  font-size: 18px;\n  display: inline-block;\n}\n.mm-collapsible summary::after {\n  content: \"+\";\n  position: absolute;\n  right: 0;\n  font-size: 20px;\n  font-weight: bold;\n}\n.mm-collapsible[open] summary::after {\n  content: \"−\";\n}\n.mm-collapsible p,\n.mm-collapsible ul {\n  margin-top: 12px;\n}\n.mm-collapsible ul {\n  padding-left: 20px;\n}\n\u003c\/style\u003e\n\n\u003cdetails class=\"mm-collapsible\"\u003e\n\u003csummary\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat Are Weightlifting Sleeves?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003c\/summary\u003e\n\n\u003cp\u003eLifting sleeves are compression supports worn around joints such as the knees or elbows during strength training. They are typically made from neoprene or elastic materials that provide warmth and stability while maintaining full range of motion.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eProvides compression and joint warmth\u003c\/li\u003e\n\u003cli\u003eImproves stability during heavy lifts\u003c\/li\u003e\n\u003cli\u003eHelps reduce irritation from repetitive training\u003c\/li\u003e\n\u003cli\u003eSupports confidence during squats, presses and Olympic lifts\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eSleeves are widely used in powerlifting, bodybuilding, CrossFit and Olympic lifting programs.\u003c\/p\u003e\n\n\u003c\/details\u003e\n\n\u003cdetails class=\"mm-collapsible\"\u003e\n\u003csummary\u003e\n\u003ch3\u003e\u003cstrong\u003eTypes of Lifting Sleeves\u003c\/strong\u003e\u003c\/h3\u003e\n\u003c\/summary\u003e\n\n\u003cp\u003e\u003cstrong\u003eKnee Sleeves\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eKnee sleeves provide compression and stability during lower-body exercises such as squats, lunges and Olympic lifts.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eElbow Sleeves\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eElbow sleeves support pressing movements like bench press and overhead press while helping maintain joint warmth and stability.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCompression Training Sleeves\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLighter sleeves designed for general gym workouts, rehabilitation and functional training sessions.\u003c\/p\u003e\n\n\u003c\/details\u003e\n\n\u003cdetails class=\"mm-collapsible\"\u003e\n\u003csummary\u003e\n\u003ch3\u003e\u003cstrong\u003eSleeves vs Wraps\u003c\/strong\u003e\u003c\/h3\u003e\n\u003c\/summary\u003e\n\n\u003cp\u003e\u003cstrong\u003eSleeves\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSlip-on compression support\u003c\/li\u003e\n\u003cli\u003eProvides consistent joint warmth\u003c\/li\u003e\n\u003cli\u003eQuick to wear and remove\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eWraps\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eElastic material wrapped around joints\u003c\/li\u003e\n\u003cli\u003eAdjustable support level\u003c\/li\u003e\n\u003cli\u003eOften used for maximal lifts\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eIf you prefer adjustable support during heavy lifts, explore our \u003ca href=\"https:\/\/musclomania.shop\/collections\/wraps\"\u003elifting wraps\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003c\/details\u003e\n\n\u003cdetails class=\"mm-collapsible\"\u003e\n\u003csummary\u003e\n\u003ch3\u003e\u003cstrong\u003eHow to Choose the Right Sleeves\u003c\/strong\u003e\u003c\/h3\u003e\n\u003c\/summary\u003e\n\n\u003cp\u003e\u003cstrong\u003e1) Choose the joint you want to support\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eKnee sleeves for squats and lower-body lifts\u003c\/li\u003e\n\u003cli\u003eElbow sleeves for pressing movements\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003e2) Consider sleeve thickness\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e3mm sleeves → lighter training or mobility\u003c\/li\u003e\n\u003cli\u003e5mm sleeves → general strength training\u003c\/li\u003e\n\u003cli\u003e7mm sleeves → heavy lifting and powerlifting\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003e3) Combine sleeves with other support gear\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/musclomania.shop\/collections\/belts\"\u003eLifting belts\u003c\/a\u003e for bracing support\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/musclomania.shop\/collections\/lifting-straps\"\u003eLifting straps\u003c\/a\u003e for pulling exercises\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/musclomania.shop\/collections\/chalk\"\u003eGym chalk\u003c\/a\u003e for improved grip\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003c\/details\u003e\n\n\u003cdetails class=\"mm-collapsible\"\u003e\n\u003csummary\u003e\n\u003ch3\u003e\u003cstrong\u003eSleeves for Home vs Commercial Training\u003c\/strong\u003e\u003c\/h3\u003e\n\u003c\/summary\u003e\n\n\u003cp\u003e\u003cstrong\u003eHome Gym Use\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eGreat for improving comfort during squats and presses\u003c\/li\u003e\n\u003cli\u003eCompact and easy to store in \u003ca href=\"https:\/\/musclomania.shop\/collections\/gear-bags\"\u003egym bags\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eIdeal for lifters progressing into heavier training\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eCommercial \/ PT Studio Use\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eDurable neoprene construction\u003c\/li\u003e\n\u003cli\u003eReinforced stitching for repeated use\u003c\/li\u003e\n\u003cli\u003eReliable compression support during frequent training\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003c\/details\u003e\n\n\u003cdetails class=\"mm-collapsible\"\u003e\n\u003csummary\u003e\n\u003ch3\u003e\u003cstrong\u003eBuyer Guidance\u003c\/strong\u003e\u003c\/h3\u003e\n\u003c\/summary\u003e\n\n\u003cp\u003e\u003cstrong\u003eBest for Beginners\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e5mm sleeves for balanced support\u003c\/li\u003e\n\u003cli\u003eComfortable compression fit\u003c\/li\u003e\n\u003cli\u003eSuitable for general strength workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eBest for Heavy Lifters\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e7mm sleeves for stronger joint support\u003c\/li\u003e\n\u003cli\u003eIdeal for squats, presses and Olympic lifting\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eBest for Rehabilitation or Mobility\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eLight compression sleeves\u003c\/li\u003e\n\u003cli\u003eHelps maintain warmth and joint comfort\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003c\/details\u003e\n\n\u003cdetails class=\"mm-collapsible\"\u003e\n\u003csummary\u003e\n\u003ch3\u003e\u003cstrong\u003eFrequently Asked Questions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003c\/summary\u003e\n\n\u003cp\u003e\u003cstrong\u003eDo lifting sleeves improve performance?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSleeves provide compression and warmth that can improve joint stability and lifting confidence during heavy training.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAre sleeves better than wraps?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSleeves provide consistent compression, while wraps allow adjustable support depending on how tightly they are wrapped.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eShould beginners use lifting sleeves?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMany beginners use sleeves for joint comfort and stability during squats and pressing exercises.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDo you ship lifting sleeves across Australia?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. Orders dispatch fast from Sydney and deliver Australia-wide.\u003c\/p\u003e\n\n\u003c\/details\u003e","products":[{"product_id":"rappd-7mm-eco-friendly-neoprene-knee-sleeves","title":"MEGA CLEARANCE:  Rappd 7mm Eco Friendly Neoprene Knee Sleeves","description":"\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e \u003cbr\u003eSBR Neoprene a higher grade and more durable\u003cem\u003e (90% neoprene \/ 10% nylon)\u003c\/em\u003e \u003cbr\u003eHeat sealing seems ensuring optimal comfort, tracking and a countered fit to your knee \u003cbr\u003eSold as a pair \u003cem\u003e(two knee sleeves per package)\u003cbr\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e• \u003cstrong\u003e90% High Grade ECO FRIENDLY SBR Neoprene \/ 10% Nylon\u003c\/strong\u003e\u003cbr\u003e• \u003cstrong\u003eNo lead ,No Phthalates , No Cadium, AZO free\u003c\/strong\u003e\u003cbr\u003e• \u003cstrong\u003eLonger in Length than most brands\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRappd 7mm Eco Friendly Neoprene Sleeves\u003c\/strong\u003e - \u003cem\u003esuitable for Squats – Dead lifts – Leg press\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12px;\"\u003e\u003cstrong\u003eSIZING:\u003c\/strong\u003e \u003cspan\u003eMeasure around your Patella for correct sizing\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12px;\"\u003e\u003cstrong\u003eXS - \u003c\/strong\u003e\u003cem\u003e30cm to 33cm\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12px;\"\u003e\u003cstrong\u003eSMALL -\u003c\/strong\u003e\u003cem\u003e\u003cstrong\u003e \u003c\/strong\u003e33cm to 35cm\u003c\/em\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12px;\"\u003e\u003cstrong\u003eMEDIUM -\u003c\/strong\u003e \u003cem\u003e35cm to 37cm\u003c\/em\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12px;\"\u003e\u003cstrong\u003eLARGE -\u003c\/strong\u003e \u003cem\u003e37cm to 40cm \u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12px;\"\u003e\u003cstrong\u003eXL -\u003c\/strong\u003e \u003cem\u003e40cm to 43cm\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"RAPPD","offers":[{"title":"XS","offer_id":41973206057219,"sku":"HDKSGXS","price":71.9,"currency_code":"AUD","in_stock":true},{"title":"Small","offer_id":37298053316762,"sku":"HDKSGS","price":71.9,"currency_code":"AUD","in_stock":true},{"title":"Medium","offer_id":37298053349530,"sku":"HDKSGM","price":71.9,"currency_code":"AUD","in_stock":true},{"title":"Large","offer_id":37298053382298,"sku":"HDKSGL","price":71.9,"currency_code":"AUD","in_stock":true},{"title":"XL","offer_id":37298053415066,"sku":"HDKSGXL","price":71.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/products\/Rappd-Knee-Sleeve-7mmArtboard-4.png?v=1653715358"},{"product_id":"rappd-elbow-sleeve-5-mm-neoprene","title":"MEGA CLEARANCE:  Rappd Elbow Sleeve – 5 mm Neoprene","description":"\u003cp\u003e\u003cstrong\u003eRappd 5mm Eco Friendly Neoprene Elbow Sleeve\u003c\/strong\u003e Delivering compression, warmth, stability and blood flow.\u003c\/p\u003e\n\u003cp\u003eSBR Neoprene a higher grade and more durable (90% neoprene \/ 10% nylon)\u003cbr\u003eHeat sealed seems ensuring optimal comfort, and a countered fit to your elbow\u003cbr\u003eSold as singles (One sleeve per package)\u003c\/p\u003e","brand":"RAPPD","offers":[{"title":"XS","offer_id":42649611370755,"sku":"5HDESXS","price":64.9,"currency_code":"AUD","in_stock":true},{"title":"Small","offer_id":42649611403523,"sku":"5HDESS","price":64.9,"currency_code":"AUD","in_stock":true},{"title":"Medium","offer_id":42649611436291,"sku":"5HDESM","price":64.9,"currency_code":"AUD","in_stock":false},{"title":"Large","offer_id":42649611469059,"sku":"5HDESL","price":64.9,"currency_code":"AUD","in_stock":true},{"title":"XL","offer_id":42649611501827,"sku":"5HDESXL","price":64.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/products\/rappd-elbow-sleeve-4.jpg?v=1774656598"},{"product_id":"tapout-7mm-knee-sleeves","title":"TAPOUT 7MM KNEE SLEEVES","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eKnee sleeves \u003cb\u003eprovide compression and support for the knee\u003c\/b\u003e. However, they should not limit movement in any way. These sleeves can be useful if an individual has experienced a minor injury. The compression a knee sleeve provides increases blood flow to the area to reduce pain and help reduce swelling after workouts\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eKnee sleeves also improve proprioception, or your ability to sense the position of your knees, which \u003cb\u003ehelps you perform squats with better form and proper alignment when weightlifting or powerlifting\u003c\/b\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #2b00ff;\" data-mce-fragment=\"1\"\u003eThe Tapout Knee Sleeves are suitable for medium to heavy weight training, Crossfit and general training.  These are great for offering support and can assist in preventing injury.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Muscle Mania Fitness MegaStore","offers":[{"title":"Medium","offer_id":43113961783555,"sku":"11247","price":50.0,"currency_code":"AUD","in_stock":false},{"title":"Large","offer_id":43113961816323,"sku":"TO-KNEE-2","price":50.0,"currency_code":"AUD","in_stock":false},{"title":"XXL","offer_id":43113961849091,"sku":"TO-KNEE-3","price":50.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/products\/tokne.jpg?v=1659513502"},{"product_id":"jordan-padded-knee-sleeves-lxl","title":"Jordan Padded Knee Sleeves - L\/XL","description":"\u003cp data-start=\"119\" data-end=\"183\"\u003e\u003cstrong data-start=\"119\" data-end=\"181\"\u003eNike Jordan Padded Knee Sleeve – Large\/Extra Large (Black)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"185\" data-end=\"656\"\u003eStay protected and comfortable on the field with the \u003cstrong data-start=\"238\" data-end=\"272\"\u003eNike Jordan Padded Knee Sleeve\u003c\/strong\u003e. Designed with built-in ergonomic padding, it flexes naturally with your movements while delivering consistent impact absorption. Whether you’re diving, sliding, or pushing through a long session, the sleeve keeps you supported with full-length compression and abrasion resistance. Featuring Nike’s signature \u003cstrong data-start=\"582\" data-end=\"601\"\u003eDri-FIT® fabric\u003c\/strong\u003e, it wicks away moisture to keep you dry and focused.\u003c\/p\u003e\n\u003cp data-start=\"658\" data-end=\"677\"\u003e\u003cstrong data-start=\"658\" data-end=\"675\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"678\" data-end=\"1039\"\u003e\n\u003cli data-start=\"678\" data-end=\"760\"\u003e\n\u003cp data-start=\"680\" data-end=\"760\"\u003eFull-length compression knee sleeve for protection against friction and impact\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"761\" data-end=\"834\"\u003e\n\u003cp data-start=\"763\" data-end=\"834\"\u003eInnovative padding system absorbs shocks without restricting movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"835\" data-end=\"891\"\u003e\n\u003cp data-start=\"837\" data-end=\"891\"\u003eDri-FIT® fabric keeps you cool by wicking away sweat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"892\" data-end=\"945\"\u003e\n\u003cp data-start=\"894\" data-end=\"945\"\u003eDurable construction for long-lasting performance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"946\" data-end=\"1020\"\u003e\n\u003cp data-start=\"948\" data-end=\"1020\"\u003eContents: 55% Polyester, 23% Spandex, 14% Polystyrene, 8% Polyethylene\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1021\" data-end=\"1039\"\u003e\n\u003cp data-start=\"1023\" data-end=\"1039\"\u003eSold as a pair\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Nike","offers":[{"title":"Default Title","offer_id":47202229846275,"sku":"J.KSW.02.010.LX","price":66.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/files\/JKS02010XX.png?v=1758002052"}],"url":"https:\/\/musclomania.shop\/collections\/sleeves.oembed","provider":"Musclemania Fitness MegaStore","version":"1.0","type":"link"}