{"title":"Stretching \u0026 Balance","description":"\u003ch1\u003eStretching and Balance - Physio \u0026amp; Rehab Exercise Equipment\u003c\/h1\u003e","products":[{"product_id":"york-resistance-tube-set","title":"York Resistance Tube Set - EOFY SALE","description":"\u003cp\u003e3 Tubes: Figure 8, Small \u0026amp; Large Circle\u003c\/p\u003e\n\u003cp\u003eLooking to step up your fitness game? Look no further than the York 3 Tube Resistance Tube Set, now on clearance at MuscleMania! This versatile set is designed to take your workouts to the next level, whether you're at home, in the gym, or on the go.\u003c\/p\u003e\n\u003cp\u003eThe set includes three different styles of resistance tubes: Figure 8, Small Circle, and Large Circle. Each style offers unique benefits and can target different muscle groups for a full-body workout experience.\u003c\/p\u003e\n\u003cp\u003eLet's break down each style:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFigure 8 Tube\u003c\/strong\u003e: The Figure 8 design is perfect for targeting the arms, chest, back, and shoulders. Its ergonomic shape allows for comfortable grip and versatility in exercises like bicep curls, shoulder presses, chest flies, and rows. With varying resistance levels, you can easily customize your workout intensity to match your fitness goals.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSmall Circle Tube\u003c\/strong\u003e: The Small Circle tube is ideal for lower body exercises, including squats, lunges, leg lifts, and glute bridges. Its compact size makes it easy to target specific muscle groups, such as the quads, hamstrings, calves, and glutes. Whether you're toning, sculpting, or building strength, this tube provides the resistance you need to challenge yourself and see results.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLarge Circle Tube\u003c\/strong\u003e: The Large Circle tube offers versatility in both upper and lower body workouts. Its larger size allows for a wider range of motion, making it great for exercises like standing chest presses, overhead tricep extensions, lateral raises, and more. Whether you're focusing on strength training, toning, or rehabilitation, this tube provides the resistance and stability you need for effective workouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eWhy choose resistance tubes? They're lightweight, portable, and adaptable to any fitness level, making them perfect for beginners and experienced athletes alike. Plus, they offer a low-impact alternative to traditional weights, reducing the risk of injury while still providing a challenging workout.\u003c\/p\u003e\n\u003cp\u003eWith the York 3 Tube Resistance Tube Set, you'll have everything you need to elevate your fitness routine and achieve your goals. Don't miss out on this clearance offer at MuscleMania – grab your set today and start experiencing the benefits of resistance training!\u003c\/p\u003e","brand":"YORK FITNESS","offers":[{"title":"Default Title","offer_id":37296905027738,"sku":"60016","price":24.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/products\/60016_resistance_20bands_20cropped.jpg?v=1653718669"},{"product_id":"morgan-tiger-style-dlx-rattan-bo-72-180cm","title":"Morgan 'Tiger' Style DLX Rattan Bo\/Stretch Stick (72\" - 180cm)","description":"\u003ch2\u003e\u003cspan style=\"color: #ff8000;\"\u003eMorgan 'Tiger' Style DLX Rattan Bo\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMORGAN 'TIGER' STYLE DLX RATTAN BO (72\" - 180cm)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Morgan Tiger burn deluxe Bo staff is the ideal weapon for the skilled practitioners who prefers to train with a long staff in weapons class. The deluxe rattan Bo staff with tiger-burn markings is lighter and more flexible than traditional oak Bo Staffs. Perfect for practising forms, demonstrations, spinning, sweeping and sparring, the rattan Bo Staff can also be used to block and strike able to absorb impact when struck. Our Tiger burn Bo Staff is hand-carved from natural rattan and is a slightly irregular shape which means each Bo is unique and may vary from one another.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGreat for demonstrations and light sparring\u003c\/li\u003e\n\u003cli\u003eLighter than the traditional Oak Bo Staff\u003c\/li\u003e\n\u003cli\u003eTiger burn markings or patterns\u003c\/li\u003e\n\u003cli\u003eMaterial: Constructed with hardwood rattan\u003c\/li\u003e\n\u003cli\u003eLength: 180cm\u003c\/li\u003e\n\u003cli\u003eDiameter: 2.5cm\u003c\/li\u003e\n\u003cli\u003eOnly serves as an aid for practice and demonstration\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eÂ \u003c\/p\u003e\n\u003cp\u003ePlease note that people under the age of 18 is not eligible to purchase this product. When you place an order for this product, you verify that you are 18 years of age or over. This product is used for practice training only. We strongly advise our customers to refrain from using this item for contact training. We will not be held liable for any damage sustained through the misuse of this product. In effect, any damage is solely the responsibility of the customer, thus invalidates any claim under its warranty and returns policy.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Morgan","offers":[{"title":"Default Title","offer_id":37297315578010,"sku":"WP-3","price":59.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/products\/WP-3_1.jpg?v=1655273490"},{"product_id":"morgan-chinese-white-oak-bo-72-180cm","title":"Morgan Chinese White Oak Jo\/Stretch Stick (50\" - 127cm)","description":"\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMORGAN CHINESE WHITE OAK JO (50'' - 127cm)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Morgan Chinese White Oak Jo Staff is an example of superb craftsmanship, ensuring its place as a true market leader in terms of performance and durability. This hard-wearing and long-lasting jo staff has a clean white oak finish and is 127cm long with 3cm diameter thickness throughout its length. This white oak weapon is perfect for strength training and spinning drills because of its heavier construction compared to many other materials. Its shorter length makes it a great practice sword for demonstrations, speed and precision. Designed for various traditional sports such as Aikido, Kendo, Jo-Do and Jujitsu.Â \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: Chinese White Oak\u003c\/li\u003e\n\u003cli\u003eLength: 127cm long\u003c\/li\u003e\n\u003cli\u003eDiameter: Non-tapered, 3cm width throughout its length.Â \u003c\/li\u003e\n\u003cli\u003eSuper durable and can stand up to abuse.\u003c\/li\u003e\n\u003cli\u003eOnly serves as an aid for practice and demonstrations\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eÂ \u003c\/p\u003e\n\u003cp\u003ePlease note that people under the age of 18 is not eligible to purchase this product. When you place an order for this product, you verify that you are 18 years of age or over. This product is used for practice training only. We strongly advise our customers to refrain from using this item for contact training. We will not be held liable for any damage sustained through the misuse of this product. In effect, any damage is solely the responsibility of the customer, thus invalidates any claim under its warranty and returns policy.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Morgan","offers":[{"title":"Default Title","offer_id":37297317937306,"sku":"WP-8A","price":43.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/products\/wp-5a.jpg?v=1653711889"},{"product_id":"morgan-white-oak-tapered-bo-72-180cm","title":"Morgan White Oak Tapered Bo\/Stretch Stick (72\" - 180cm)","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMORGAN WHITE OAK TAPERED BO (72'' - 180cm)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe Morgan Tapered White Oak Bo Staff is excellent for martial arts strength training because of its heavier weight. Known as \"\"Toothpick Bo\"\" for its tapering length from 3cm at the centre and 2cm at the ends, this staff is best used for fluid-style training giving martial arts practitioners a light yet solid feel. Our Tapered White Oak Bo Staff has been inspected and sanded for an ultra-smooth coated finish. This Bo is ideal for practising thrusting, swinging and striking techniques. Many martial artists also use the white oak tapered bo for a variety of blocks, sweeps and entrapments.\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eBest for staff demonstrations, blocking and sweeping\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eMaterial: White oak wood\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eLength: 180 cm\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eDiameter: Tapered, 2cm at the end while 3cm at the centre\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSmooth finish\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eOnly serves as an aid for practice and demonstrations\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eÂ \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePlease note that people under the age of 18 is not eligible to purchase this product. When you place an order for this product, you verify that you are 18 years of age or over. This product is used for practice training only. We strongly advise our customers to refrain from using this item for contact training. We will not be held liable for any damage sustained through the misuse of this product. In effect, any damage is solely the responsibility of the customer, thus invalidates any claim under its warranty and returns policy.\u003c\/p\u003e","brand":"Morgan","offers":[{"title":"Default Title","offer_id":37297318133914,"sku":"WP-6","price":45.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/products\/wp-6.jpg?v=1653715732"},{"product_id":"achilles-and-calf-stretcher","title":"Achilles and Calf Stretcher","description":"\u003cp\u003eThe set of 2 stretchers are ideal for people who require a piece of equipment that specifically targets the foot, Achilles, gastrocnemius, soleus and plantar fascia areas.\u003c\/p\u003e\n\u003cp\u003eStretching is an important part of your exercise regime, especially following an injury.\u003c\/p\u003e\n\u003cp\u003eUsing the 66fit Achilles and Calf Stretcher can help relieve heel and calf pain along with shin splints.\u003c\/p\u003e\n\u003cp\u003ePlease note - the colour of this item is BLUE and not black as shown in the image\/video\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"musclemania-fitness","offers":[{"title":"Default Title","offer_id":37297405788314,"sku":"BP-SB-700","price":89.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/files\/Achilles-and-Calf-Stretcher-Musclemania-Fitness-MegaStore-3921.png?v=1703731707"},{"product_id":"balance-pods-pump-dvd-blue-2pcs","title":"Balance Pods, Pump \u0026 DVD - Blue - 2pcs","description":"\u003cp\u003e\u003cspan style=\"font-size: medium; color: #ff6600;\"\u003e\u003cstrong\u003eDescription \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAlthough the DVD does not actually specifically feature the balance pods in use, there are many exercises that can be applied to this piece of equipment.\u003c\/li\u003e\n\u003cli\u003eThe DVD guides you through a wide range of exercises that cover the lower body, core, and upper body, giving you clear instructional information on how to perform the exercises correctly and is demonstrated by a professional personal trainer.\u003c\/li\u003e\n\u003cli\u003eThe inflatable domes can be arranged so that you can step from one to another or use them individually.\u003c\/li\u003e\n\u003cli\u003eThey can also be used on both sides, pebble side downwards to make it even more challenging.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eMaterial:\u003c\/strong\u003e\u003c\/span\u003e PVC Size: 17.5cm \u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eColour:\u003c\/strong\u003e \u003c\/span\u003eBlue \u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #ff0000;\"\u003e\u003cstrong\u003eInflation Pump Included\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ehttp:\/\/youtu.be\/8SMdf19cmio\u003c\/p\u003e","brand":"musclemania-fitness","offers":[{"title":"Default Title","offer_id":37297543577754,"sku":"BP-MSG-175","price":45.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/files\/Balance-Pods-Pump-DVD-Blue-2pcs-Musclemania-Fitness-MegaStore-7314.jpg?v=1703731969"},{"product_id":"balance-board","title":"Balance Board","description":"\u003cp\u003eThe Balance Board is specifically designed to integrate balance into every aspect of fitness, sport performance or rehabilitation. Helps rebuild strength after sporting injuries ; sprains and great for rehabilitation of feet, ankle \u0026amp; knee injuries. It also helps train your abdom abdomen and build back muscles. So, this dynamic training device quickly adds an element of versatility range of activities, cardio, strength training, athletic and sports conditioning, core training and mind and body workouts. \u003cbr\u003e \u003cbr\u003e\u003cspan style=\"color: #ff6600;\"\u003e\u003cem\u003e\u003cstrong\u003eProduct Features:\u003c\/strong\u003e \u003c\/em\u003e\u003c\/span\u003e\u003cbr\u003e•Unique design, Non-slip surface has extracted round balls \u003cbr\u003e•24 degree incline \u003cbr\u003e•\u003cstrong\u003eDiameter\u003c\/strong\u003e: 16” (40cm) \u003cbr\u003e•\u003cstrong\u003eMaterial\u003c\/strong\u003e: high-quality ABS \u003cbr\u003e•\u003cstrong\u003eColor:\u003c\/strong\u003e Black with Grey Center\u003c\/p\u003e","brand":"musclemania-fitness","offers":[{"title":"Default Title","offer_id":37297697849498,"sku":"SBB","price":49.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/files\/Balance-Board-Musclemania-Fitness-MegaStore-2451.jpg?v=1703731964"},{"product_id":"bodyworx-balance-cushion","title":"Bodyworx 4ASL435 Balance Cushion","description":"\u003cp\u003e\u003cspan style=\"font-size: medium; color: #ff6600;\"\u003e\u003cstrong\u003eBodyworx \u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-size: medium; color: #ff6600;\"\u003e\u003cstrong\u003eBalance Cushion\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: medium;\"\u003e\u003cem\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe Balance Cushion is an Inflatable Cushion used\u003cbr\u003efor Core Strength \u0026amp; Balance Exercises\u003c\/li\u003e\n\u003cli\u003eThe Unstable Surface provides a whole new range of\u003cbr\u003echallenging exercises involving Core Muscle Recruitment\u003c\/li\u003e\n\u003cli\u003eGreat for Ankle Stability \u0026amp; Strengthening\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eColour:\u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cem\u003e \u003c\/em\u003e\u003c\/strong\u003eBlue\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eWeight Capacity: \u003c\/strong\u003e\u003c\/em\u003e100 KG\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eDimension: \u003c\/strong\u003e\u003c\/em\u003e34 cm (Dia) x 2.1 cm (H) (1000g)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/documents.gpisports.com.au\/sell_sheets\/Accessories\/4ASL435_BALANCE%20CUSHION.pdf\"\u003e\u003cspan style=\"color: #2b00ff;\"\u003e\u003cstrong\u003eDownload Product Brochure Here\u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"musclemania-fitness","offers":[{"title":"Default Title","offer_id":37298119540890,"sku":"4ASL435","price":45.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/files\/Bodyworx-4ASL435-Balance-Cushion-Musclemania-Fitness-MegaStore-8890.jpg?v=1703732652"},{"product_id":"bodyworx-balance-step-bosu","title":"Bodyworx Balance Step (Bosu Ball) with Resistance Bands - EOFY SALE","description":"\u003cp\u003e\u003cspan style=\"font-size: medium; color: #ff6600;\"\u003e\u003cem\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGreat for working the Core Muscles, Improving Balance\u003cbr\u003e\u0026amp; Intensifying your Cardio Workout\u003c\/li\u003e\n\u003cli\u003eForces you to Balance while you working out your body has to\u003cbr\u003econstantly Move \u0026amp; Contract, burning more Calories in the process\u003c\/li\u003e\n\u003cli\u003eTargets Abdominal \u0026amp; Back Muscles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003e\u003cstrong\u003eAssembly Dimensions:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003cbr\u003e59 cm (Dia) x 22 cm - 26 cm (H)\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003ca title=\"info sheet\" href=\"http:\/\/documents.gpisports.com.au\/sell_sheets\/Accessories\/4ASL414_BALANCE%20STEP%20WITH%202%20STRAPS.pdf\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan style=\"text-decoration: underline; font-size: medium; color: #0000ff;\"\u003e\u003cem\u003e\u003cstrong\u003eDownload the info sheet here! \u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"Bodyworx","offers":[{"title":"Default Title","offer_id":37298121506970,"sku":"4ASL414","price":189.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/products\/4asl414_2015-800x800_1.jpg?v=1653717039"},{"product_id":"bodyworx-4asf065-balance-board","title":"BODYWORX 4ASF065 BALANCE BOARD","description":"\u003ch2\u003e\u003cspan style=\"color: #ff6600;\"\u003eBODYWORX 4ASF065 BALANCE BOARD\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-size: medium; color: #000000;\"\u003eKey Features\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePremium solid plastic with stylish design makes your training more secure \u0026amp; enjoyable.\u003c\/li\u003e\n\u003cli\u003eIncreases strength \u0026amp; stability of your core muscles, leading to better posture \u0026amp; enhanced coordination.\u003c\/li\u003e\n\u003cli\u003eIt is designed for everyday balance training. Ideal for people of all ages including seniors, athletes, dancers \u0026amp; those recovering from injury.\u003c\/li\u003e\n\u003cli\u003eMaterial: ABS\u003c\/li\u003e\n\u003cli\u003eColour: Red with Black\u003c\/li\u003e\n\u003cli\u003eDimension: Φ37 x 9cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/documents.gpisports.com.au\/sell_sheets\/Accessories\/4ASF065_BlncBrd.pdf\"\u003e\u003cspan style=\"color: #2b00ff;\"\u003e\u003cstrong\u003eDownload Product Brochure Here\u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"musclemania-fitness","offers":[{"title":"Default Title","offer_id":37298255724698,"sku":"4ASF065","price":45.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/files\/BODYWORX-4ASF065-BALANCE-BOARD-Musclemania-Fitness-MegaStore-8924.jpg?v=1703732639"},{"product_id":"calf-stretch-board-adjustable","title":"Adjustable Calf Stretch Board","description":"\u003cp\u003eThe Calf Stretch Board helps make legs sturdy and strong while improving the flexibility and elasticity of your muscles. Simple to operate, the board allows you to adjust it to an angle that is suitable for you, ensuring you will find the right comfort level.\u003c\/p\u003e\n\u003cp\u003eCan be used for different stretching exercises and also help relieve the pain of plantar fasciitis.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eComes bundled with a FREE stretching exercise sheet to help you get started.\u003c\/li\u003e\n\u003cli\u003eAdjustable Angle from 15° to 39°.\u003c\/li\u003e\n\u003cli\u003eHolds up to 150kg.\u003c\/li\u003e\n\u003cli\u003eIdeal for stretching the calves and hamstrings.\u003c\/li\u003e\n\u003cli\u003eUsed to help treat plantar fasciitis.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"musclemania-fitness","offers":[{"title":"Default Title","offer_id":37298530779290,"sku":"BP-730TS8","price":89.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/products\/calf_stretch.png?v=1653708208"},{"product_id":"rebounder-mini-trampoline-40-for-domestic-use","title":"40\" Mini Trampoline\/Rebounder","description":"\u003ch3 data-section-id=\"1ydae5w\" data-start=\"0\" data-end=\"48\"\u003e40\" Mini Rebounder Trampoline – Domestic Use\u003c\/h3\u003e\n\u003cp data-start=\"50\" data-end=\"434\"\u003eThe 40\" Mini Rebounder Trampoline is a compact and fun way to improve fitness from the comfort of your home. Designed for domestic use, this rebounder features a strong all-steel frame and durable rebounding surface to support effective low-impact workouts. Its compact size makes it ideal for home gyms, kids’ play, and indoor exercise routines. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"436\" data-end=\"713\"\u003eRebounding workouts are great for improving cardiovascular fitness, coordination, and balance while placing less stress on joints compared to many traditional cardio exercises. The trampoline is quick and easy to assemble—simply screw the legs into place and it’s ready to use.\u003c\/p\u003e\n\u003cp data-start=\"715\" data-end=\"857\"\u003ePerfect for home fitness, family exercise, or light recreational use, this mini trampoline provides a simple and enjoyable way to stay active.\u003c\/p\u003e\n\u003chr data-start=\"859\" data-end=\"862\"\u003e\n\u003ch3 data-section-id=\"19zqy0x\" data-start=\"864\" data-end=\"876\"\u003eFeatures\u003c\/h3\u003e\n\u003cp data-start=\"878\" data-end=\"1215\"\u003e• 40\" diameter compact rebounder trampoline\u003cbr data-start=\"921\" data-end=\"924\"\u003e• Rugged all-steel frame construction\u003cbr data-start=\"961\" data-end=\"964\"\u003e• Heavy-duty rebounding surface\u003cbr data-start=\"995\" data-end=\"998\"\u003e• Blue safety cover for added protection\u003cbr data-start=\"1038\" data-end=\"1041\"\u003e• Easy assembly – simply screw the legs into place\u003cbr data-start=\"1091\" data-end=\"1094\"\u003e• Lightweight design for easy storage\u003cbr data-start=\"1131\" data-end=\"1134\"\u003e• Ideal for home fitness and kids’ recreational use\u003cbr data-start=\"1185\" data-end=\"1188\"\u003e• Designed for domestic use\u003c\/p\u003e\n\u003chr data-start=\"1217\" data-end=\"1220\"\u003e\n\u003ch3 data-section-id=\"1yl5694\" data-start=\"1222\" data-end=\"1240\"\u003eSpecifications\u003c\/h3\u003e\n\u003cp data-start=\"1242\" data-end=\"1299\"\u003e\u003cstrong data-start=\"1242\" data-end=\"1255\"\u003eDiameter:\u003c\/strong\u003e 40 inches\u003cbr data-start=\"1265\" data-end=\"1268\"\u003e\u003cstrong data-start=\"1268\" data-end=\"1291\"\u003eHeight (assembled):\u003c\/strong\u003e 20 cm\u003c\/p\u003e\n\u003cp data-start=\"1301\" data-end=\"1366\"\u003e\u003cstrong data-start=\"1301\" data-end=\"1314\"\u003eBox Size:\u003c\/strong\u003e 103 cm × 103 cm × 6 cm\u003cbr data-start=\"1337\" data-end=\"1340\"\u003e\u003cstrong data-start=\"1340\" data-end=\"1359\"\u003ePackage Weight:\u003c\/strong\u003e 8 kg\u003c\/p\u003e\n\u003cp data-start=\"1368\" data-end=\"1401\"\u003e\u003cstrong data-start=\"1368\" data-end=\"1376\"\u003eUse:\u003c\/strong\u003e Domestic \/ home use only\u003c\/p\u003e","brand":"musclemania-fitness","offers":[{"title":"Default Title","offer_id":37298696355994,"sku":"AT-1040-NL","price":79.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/files\/MUSCLEMANIA-40_MiniTrampoline_Rebounder.png?v=1772881307"},{"product_id":"body-sculpture-balance-board","title":"Body Sculpture Balance Board","description":"\u003ch2\u003e\u003cspan style=\"color: #ff6600;\"\u003eBody Sculpture Balance Board\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"st\"\u003e• Body Sculpture's Balance Board can help retrain proprioception (the sense of balance) after injury, preventing further injury and ensuring a speedy return to sport.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"st\"\u003e• Worldwide patented\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"st\"\u003e• Diameter: 40cm.\u003c\/span\u003e\u003cspan class=\"st\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable class=\"table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSpecifications\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBody Sculpture\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eShipping Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1.0000kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eShipping Width\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e41.000m\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eShipping Height\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0.030m\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eShipping Length\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e41.000m\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eShipping Cubic\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e50.430000000m3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Body Sculpture","offers":[{"title":"Default Title","offer_id":37298745507994,"sku":"BB6360","price":29.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/files\/Body-Sculpture-Balance-Board-Musclemania-Fitness-MegaStore-8254.jpg?v=1703732077"},{"product_id":"bosu-style-balance-ball","title":"Bosu Style Balance Ball","description":"\u003cstyle\u003e\u003c!--\n\t#firstpage-content-about {\n\t\tmax-width: 925px;\n\t\tmargin: auto;\n\t\tdisplay: 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pointer;\n\t\ttransition: top .45s cubic-bezier(.44, .99, .48, 1);\n\t\tposition: relative;\n\t\tmargin: 0;\n\t\ttext-transform: uppercase;\n\t\tcolor: #d9121f;\n\t\tfont-weight: 500;\n\t}\n\n\t\/*\n\t * use the rule below for testing purposes\n\t * label:hover {\n\t *    background: yellow;\n\t *  }\n\t *\/\n\n\t#firstpage-content-about label:before,\n\t#firstpage-content-about label:after {\n\t\tposition: absolute;\n\t}\n\n\t#firstpage-content-about label:before {\n\t\tcontent: 'Read More about Bosu Style Balance Ball';\n\t}\n\n\t\/* \n\t\tlabel:after {\n\t\t\tcontent: '⇣●';\n\t\t\tright: 10px;\n\t\t\t-webkit-animation: sudo .85s linear infinite alternate;\n\t\t\tanimation: sudo .85s linear infinite alternate;\n\t\t} *\/\n\n\t@keyframes sudo {\n\t\tfrom {\n\t\t\t-webkit-transform: translateY(-2px);\n\t\t\ttransform: translateY(-2px);\n\t\t}\n\n\t\tto {\n\t\t\t-webkit-transform: translateY(2px);\n\t\t\ttransform: translateY(2px);\n\t\t}\n\t}\n\n\t#firstpage-content-about input[type=\"checkbox\"]~div {\n\t\twidth: 100%;\n\t\toverflow: hidden;\n\t\tmax-height: 0;\n\t\ttransition: max-height .45s cubic-bezier(.44, .99, .48, 1);\n\t}\n\n\t\/* CHECKED STATE STYLES\n\t–––––––––––––––––––––––––––––––––––––––––––––––––– *\/\n\n\t#firstpage-content-about [type=\"checkbox\"]:checked~div {\n\t\t\/**\n\t   * the value of the `max-height` property specifies the transition speed\n\t   * set a very big value (e.g. 9999px) to see the difference\n\t   *\/\n\n\t\tmax-height: 9999px;\n\t}\n\n\t#firstpage-content-about [type=\"checkbox\"]:checked+label {\n\t\ttop: 100%;\n\t}\n\n\t#firstpage-content-about [type=\"checkbox\"]:checked+label:before {\n\t\tcontent: 'Read Less';\n\t}\n  \n  ul {\n  list-style: square;\n  }\n  \n      .fpau-h3 {\n    text-transform:uppecase!important;\n    padding: 0 !important;\n  }\n  \n    .fpau-faq{\n   text-transform:uppercase!important;\n  }\n--\u003e\u003c\/style\u003e\n\u003cdiv id=\"firstpage-content-about\"\u003e\n\u003ch2 class=\"fpau-h3\"\u003eBuy a Bosu Ball Online\u003c\/h2\u003e\n\u003cp\u003eThe Bosu ball is another piece of sports equipment that is used to improve balance skills.\u003c\/p\u003e\n\u003cp\u003eThe Bosu ball is a flexible rubber hemisphere attached to a hard plastic bottom.\u003c\/p\u003e\n\u003cp\u003eIn order to create different types of exercises, a Bosu-style ball can be used either with the flat hard bottom on the ground or the flexible rubber half on the ground.\u003c\/p\u003e\n\u003cinput type=\"checkbox\" id=\"check_id\"\u003e \u003clabel for=\"check_id\"\u003e\u003c\/label\u003e\n\u003cdiv class=\"firstpage-content\"\u003e\n\u003cp\u003eA Bosu-style Balance Ball delivers killer cardio workouts, builds strength, improves balance and flexibility, and fine-tunes sport skills.\u003c\/p\u003e\n\u003cp\u003eFocus on a full-body workout or mix and match core, upper body, and lower body to create endless workout options. Use the Bosu-style Balance Ball dome side up or down to create different exercise options\u003c\/p\u003e\n\u003ch3 class=\"fpau-h3\"\u003eINCREASED STRENGTH\u003c\/h3\u003e\n\u003cp\u003eUsing the Bosu-style Balance Ball while doing weight training exercises increases the challenge and helps to build strength faster. Add hand-held weights while lying on the Bosu to perform arm, shoulder, and chest exercises. Stand on the Bosu to perform squats, lunges, or other leg exercises. The increased weight forces the engagement of more muscles and helps to improve strength. Push-ups on the Bosu Balance Trainer can be performed dome side up or dome side down depending on the intensity desired.\u003c\/p\u003e\n\u003ch3 class=\"fpau-h3\"\u003eWHAT IS A BOSU-STYLE BALANCE BALL?\u003c\/h3\u003e\n\u003cp\u003eA Bosu-Style Balance Ball is known industry-wide as a versatile fitness device that delivers killer cardio workouts, builds strength, improves balance and flexibility, and fine-tunes sport skills. It consists of an inflated rubber dome attached to a rigid platform. The Bosu name is an acronym for Both Sides Utilized which refers to its versatility as a training device. Using the Bosu Balance-Style Ball dome side up provides an ever-changing, unstable, dynamic surface while the device itself remains stable. This element of instability is what creates the added challenge during exercises and is what makes Bosu so effective, and fun, as a fitness device. Flip the Bosu over and use the dome side down to discover even more exercises.\u003c\/p\u003e\n\u003ch3 class=\"fpau-h3\"\u003eARE BOSU STYLE BALANCE BALL WORKOUTS EFFECTIVE? HERE’S WHAT THE BOSU BALANCE CAN DO FOR YOU!\u003c\/h3\u003e\n\u003cp\u003eThe Bosu Balance Trainer targets the core muscle groups of your body helping you to not only gain strength, trim, and tone but to strengthen the entire body and improve balance. The Bosu Balance Trainer delivers an ever-changing dynamic surface that you can stand on, jump on, kneel on, and lay on, to perform exercises to train and challenge every part of your body. The Bosu Balance Trainer helps to increase body strength and improve balance, coordination, and body awareness which means overall improved fitness and fewer injuries. Because the Bosu Balance Trainer is impossible to master, it means endless exercise options as strength and ability increase. And, because of its small size and weight, it makes a great addition to any home gym and fits easily into any fitness program.\u003c\/p\u003e\n\u003ch4 class=\"fpau-h3\"\u003eUSING THE BOSU BALANCE TRAINER\u003c\/h4\u003e\n\u003cp\u003eIt's easy to get started with the Bosu by simply following the exercises in the owner's manual. Each of the exercises uses balance and stabilization techniques to challenge the cardiovascular system, muscle strength, endurance, and flexibility. The manual includes proper modifications for both beginners and more advanced users so that workouts are appropriate for any fitness level.\u003c\/p\u003e\n\u003ch4 class=\"fpau-h3\"\u003eIMPROVED BALANCE\u003c\/h4\u003e\n\u003cp\u003eEvery time you walk, your body must maintain balance to stay upright and prevent falls. Balance happens when you control the body over changing terrain like sidewalks, steps, yards, and running trails. Using the Bosu Balance Trainer forces you to maintain your center of gravity while performing any exercise and is an excellent way to prepare and tone your body for everyday life, athletic skills and help prevent injury.\u003c\/p\u003e\n\u003ch4 class=\"fpau-h3\"\u003eENHANCED FLEXIBILITY\u003c\/h4\u003e\n\u003cp\u003eCertain yoga poses can easily be performed with the Bosu Balance Trainer to add increased difficulty or bring improved flexibility, while basic moves like downward dog, half-moon, and standard forward fold can be easier by incorporating the Bosu into the poses.\u003c\/p\u003e\n\u003ch4 class=\"fpau-h3\"\u003eFINE-TUNE SPORT SKILLS\u003c\/h4\u003e\n\u003cp\u003eIncorporate the Bosu Balance Trainer when doing plyometric drills to improve both speed and power. The Bosu Balance Trainer helps to exert maximum force for short intervals for improvement in sports like tennis, football, basketball, and skiing.\u003c\/p\u003e\n\u003ch3 class=\"fpau-h3\"\u003eHOW DID BOSU BALLS BECOME SO POPULAR?\u003c\/h3\u003e\n\u003cp\u003eThe Bosu ball is an increasingly popular piece of equipment in many gyms and homes. But how did it become so popular?\u003c\/p\u003e\n\u003cp\u003eFirstly, people love the versatility of this piece of equipment. A Bosu ball can be used for strength training, balance training and even cardiovascular exercises.\u003c\/p\u003e\n\u003cp\u003eSecondly, Bosu balls are relatively inexpensive. Last but not least, Bosu balls are easy to use and are highly portable, which makes them an ideal option for those who travel frequently or have limited space at home.\u003c\/p\u003e\n\u003ch3 class=\"fpau-h3\"\u003eWHERE DID BOSU BALLS COME FROM?\u003c\/h3\u003e\n\u003cp\u003eThe Bosu ball was first introduced in 2000 by David Weck, who is a former gymnast and professional trainer. He designed the Bosu ball to help athletes train for improved balance and coordination.\u003c\/p\u003e\n\u003cp\u003eThe Bosu ball quickly gained popularity among trainers and athletes - it has even been endorsed by celebrities such as Jackie Chan and Serena Williams. The Bosu ball has also become a common piece of equipment for physical therapists to use with their patients.\u003c\/p\u003e\n\u003cp\u003eThese days, the Bosu ball is still highly popular, and is used by people of all ages and abilities throughout the world. Whether you are looking to improve your balance, stability, coordination or strength, a Bosu ball is a fantastic option. Please note, the ball in our range is a Bosu style balance ball.\u003c\/p\u003e\n\u003ch3 class=\"fpau-h3\"\u003eWHAT EXERCISES CAN YOU DO WITH A BOSU STYLE BALANCE BALL?\u003c\/h3\u003e\n\u003cp\u003eYou can do all sorts of exercises with a Bosu style ball. Here are some examples of exercises that you can do:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSit-Ups - Sit on the Bosu style ball. As you sit up, tighten your stomach and lift with your core. When you return to the ground, make sure your back does not arch over the ball. Maintain appropriate form and stay stable by keeping your back flat on the ball.\u003c\/li\u003e\n\u003cli\u003eSquats - Squat while standing on the ball with your legs hip-width apart. Before standing, hold the squat for three seconds. This exercise strengthens your legs, glutes, and core.\u003c\/li\u003e\n\u003cli\u003eLunges - Perform one leg at a time or alternate legs throughout each set. When lunging, make sure your foot is secure on the ball and that your knee does not go past your toe.\u003c\/li\u003e\n\u003cli\u003eBoat Pose - Find your balance in the middle of the ball. Raise your knees to a 45-degree angle and balance when you're ready. Hold this posture for 15 seconds and work your way up from there.\u003c\/li\u003e\n\u003cli\u003eJumps - This motion is similar to a squat, only you leap onto the ball and then off. Hold the squat for two seconds after jumping onto the ball before jumping off. Working your way up to 10 seconds is a good goal.\u003c\/li\u003e\n\u003cli\u003eStart with your right foot firmly planted in the centre and step your left foot to the side. Squat. Step your right foot out to the side and bring your left foot into the centre of the ball. Slowly lower yourself into a squat. Switch legs until you've completed 12 repetitions on each side.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese exercises are just guidelines - please consult a healthcare professional before starting any new workout routine, and chat with a fitness trainer about which Bosu-style ball exercises are suitable for your needs and goals.\u003c\/p\u003e\n\u003ch3 class=\"fpau-faq\" style=\"text-align: center;\"\u003eBOSU HOME BALANCE TRAINER FAQS\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"firstpage-content\" itemscope=\"\" itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdetails itemscope=\"\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003csummary\u003e\n\u003ch3 itemprop=\"name\" class=\"fpau-faq\"\u003eIs a Bosu style balance ball worth it?\u003c\/h3\u003e\n\u003c\/summary\u003e\n\u003cdiv class=\"answer\" itemscope=\"\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n\u003cdiv itemprop=\"text\"\u003e\n\u003cp\u003eBosu style balls are a popular exercise tool that can be used for a variety of different exercises. While some people think these balls are a bit pricey, this price reflects quality, and these balls are a great investment if you are looking for a versatile and highly effective workout tool.\u003c\/p\u003e\n\u003cp\u003eA Bosu style ball can be used for cardio, weight loss, strength work, balance, and flexibility exercises - making it a great addition to any workout routine. So… is a Bosu style ball worth it? We would say yes! A Bosu style ball is a great investment for any home or commercial gym.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails itemscope=\"\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003csummary\u003e\n\u003ch3 itemprop=\"name\" class=\"fpau-faq\"\u003eWhat is the purpose of a Bosu style balance ball?\u003c\/h3\u003e\n\u003c\/summary\u003e\n\u003cdiv class=\"answer\" itemscope=\"\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n\u003cdiv itemprop=\"text\"\u003e\n\u003cp\u003eThe Bosu style balance ball is a fitness tool that can be used for a variety of balance, coordination and strength training exercises. It is an unstable surface that challenges your core muscles and stabiliser muscles to maintain balance. The ball can be used for both upper and lower body exercises to improve strength, power, agility and balance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails itemscope=\"\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003csummary\u003e\n\u003ch3 itemprop=\"name\" class=\"fpau-faq\"\u003eAre Bosu ball workouts effective? Is there any evidence of this?\u003c\/h3\u003e\n\u003c\/summary\u003e\n\u003cdiv class=\"answer\" itemscope=\"\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n\u003cdiv itemprop=\"text\"\u003e\n\u003cp\u003eYes, Bosu ball unstable surface workouts are very effective!\u003c\/p\u003e\n\u003cp\u003eThe Bosu ball is a popular fitness tool that can be used for a variety of workouts and to achieve various goals - and a number of studies have been conducted that show this. In one study, participants who did eight weeks of Bosu ball training saw significant improvements in their balance and coordination, compared to those who did not do the training.\u003c\/p\u003e\n\u003cp\u003eIn a 4-week study, the Bosu ball improved posture and ankle control\/force in a range of healthy young adults. In another study, participants who did eight weeks of Bosu ball training saw significant improvements in their core strength, dynamic balance and muscular endurance.\u003c\/p\u003e\n\u003cp\u003eOverall, the evidence suggests that Bosu ball workouts can be effective in improving balance, coordination, endurance and core strength. If you're looking for a workout that can help you improve these areas, a Bosu ball workout may be a great option for you.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails itemscope=\"\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003csummary\u003e\n\u003ch3 itemprop=\"name\" class=\"fpau-faq\"\u003eWhich is better, a Bosu style ball or wobble board?\u003c\/h3\u003e\n\u003c\/summary\u003e\n\u003cdiv class=\"answer\" itemscope=\"\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n\u003cdiv itemprop=\"text\"\u003e\n\u003cp\u003eThere is no definitive answer to this question as it depends on individual needs and preferences regarding unstable surface workouts. A Bosu style ball is a moderately unstable training surface, whereas a wobble board provides a larger degree of instability. Both of these tools improve coordination, agility and balance.\u003c\/p\u003e\n\u003cp\u003eSome people may find that a Bosu style balance ball is more beneficial for their workout routine, while others may prefer a wobble board. It is important to experiment with both options to see which one works best for you.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails itemscope=\"\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003csummary\u003e\n\u003ch3 itemprop=\"name\" class=\"fpau-faq\"\u003eWhat does Bosu ball stand for?\u003c\/h3\u003e\n\u003c\/summary\u003e\n\u003cdiv class=\"answer\" itemscope=\"\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n\u003cdiv itemprop=\"text\"\u003e\n\u003cp\u003eBosu is an acronym for \"Both Sides Up.\" The original Bosu ball was invented in 1999 by David Weck. The Bosu ball is a balance training device that can be used for a variety of exercises. The ball is inflated with air and has a hard, flat platform on one side, and a rounded side on the other.\u003c\/p\u003e\n\u003cp\u003eThis ball is often used for balance training, core stability exercises, and plyometric training - and can also be used for both upper and lower body exercises. Bosu style balls are a versatile piece of unstable surface equipment that can be used to improve balance, coordination, and core strength. They are an excellent tool for athletes and fitness enthusiasts of all levels.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails itemscope=\"\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003csummary\u003e\n\u003ch3 itemprop=\"name\" class=\"fpau-faq\"\u003eHow should I store My Bosu style ball?\u003c\/h3\u003e\n\u003c\/summary\u003e\n\u003cdiv class=\"answer\" itemscope=\"\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n\u003cdiv itemprop=\"text\"\u003e\n\u003cp\u003eYou should store your Bosu style ball out of direct sunlight. It should be platform side down and dome side up. If you have multiple balance trainers, avoid dome to platform contact - stack them either dome to dome or platform to platform.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails itemscope=\"\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003csummary\u003e\n\u003ch3 itemprop=\"name\" class=\"fpau-faq\"\u003eCan I stand on the black base\/flat side of the Bosu balance trainer?\u003c\/h3\u003e\n\u003c\/summary\u003e\n\u003cdiv class=\"answer\" itemscope=\"\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n\u003cdiv itemprop=\"text\"\u003e\n\u003cp\u003eBosu balance trainers are designed to allow people to do a wide range of exercises with either the dome or platform side up (this is why the acronym stands for ‘both sides up’). We recommend that you chat to a healthcare professional for advice and recommendations before starting any new exercise program, and that you make sure you read the instruction guide that comes with your ball before you get started.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails itemscope=\"\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\u003csummary\u003e\n\u003ch3 itemprop=\"name\" class=\"fpau-faq\"\u003eGOT QUESTIONS ABOUT OUR BOSU STYLE BALANCE BALLS?\u003c\/h3\u003e\n\u003c\/summary\u003e\n\u003cdiv class=\"answer\" itemscope=\"\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n\u003cdiv itemprop=\"text\"\u003e\n\u003cp\u003eIf you have any questions about our Bosu style balance balls or whether they are a good option for you, don’t hesitate to give us a call! If you are looking for a gym or home balance trainer and want one of the best ones on the market, a Bosu style ball is the perfect choice. This ball will work multiple muscle groups and improve your balance, agility and coordination.\u003c\/p\u003e\n\u003cp\u003eAt Musclemania, we have a huge range of fitness equipment for sale online and in-store. As well as Bosu balance trainers, we also have similar and relevant items including balance boards, balance cushions and balance pods. If you want to see examples of the exercises and movements you can do with Bosu style balls, there are heaps of videos available online - and you can always ask us too.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"musclemania-fitness","offers":[{"title":"Default Title","offer_id":37299108053146,"sku":"GA-2001-NL","price":179.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/products\/new-bosu-ball-1.jpg?v=1653707944"},{"product_id":"foam-roller-starting-from-60-cm","title":"FOAM ROLLER, 45cm, 60cm, 75cm, 90cm, from:","description":"\u003cp\u003e\u003cspan style=\"font-size: medium;\"\u003e A foam roller can help improve stability, balance, and flexibility, increase blood circulation, and boost core strength when used both pre and post-workout.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: medium;\"\u003e\u003cspan\u003eFoam rolling \u003c\/span\u003e\u003cb\u003ereleases muscle knots, relieves inflammation, and improves overall comfort\u003c\/b\u003e\u003cspan\u003e. It can also increase your range of motion and mobility while boosting lymphatic flow.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"musclemania-fitness","offers":[{"title":"45cm","offer_id":42681322897667,"sku":"11214","price":30.0,"currency_code":"AUD","in_stock":true},{"title":"60cm","offer_id":42681322930435,"sku":"11213","price":40.0,"currency_code":"AUD","in_stock":true},{"title":"75 cm","offer_id":37299843629210,"sku":"AR-3003-NL","price":42.0,"currency_code":"AUD","in_stock":true},{"title":"90 cm","offer_id":37299843661978,"sku":"AR-3004-NL","price":44.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/products\/hce-evaroll_1.jpg?v=1653709350"},{"product_id":"foam-roller-large-half-round","title":"Foam Roller Large Half Round\/Long Balance Pads - 90cms long.","description":"\u003ch2 data-mce-fragment=\"1\"\u003eFoam Roller Large Half Round\/Long Balance Pads.\u003c\/h2\u003e\n\u003cdiv class=\"std description\" data-mce-fragment=\"1\"\u003eFoam Roller – Large Half Round is high quality and durable. \u003c\/div\u003e\n\u003cdiv class=\"std description\" data-mce-fragment=\"1\"\u003eThe foam roller is an excellent way to develop balance, coordination, body awareness, flexibility and dynamic strength.\u003c\/div\u003e\n\u003cdiv class=\"std description\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"std description\" data-mce-fragment=\"1\"\u003eSuitable to use as balance pads for hands and feet.\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"std description\" data-mce-fragment=\"1\"\u003eThis multi-functional form of training is suitable for all ages.\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"std description\" data-mce-fragment=\"1\"\u003eIdeally used for stretching, myofascial release of many body areas.\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"std description\" data-mce-fragment=\"1\"\u003eVarious exercises can be performed by standing, sitting and lying.\u003c\/div\u003e\n\u003cdiv class=\"std description\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"std description\" data-mce-fragment=\"1\"\u003eLength of Roller = 90cms.\u003c\/div\u003e","brand":"Muscle Mania Fitness MegaStore","offers":[{"title":"Default Title","offer_id":42426586693891,"sku":"DJOFOAMRLHR","price":45.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/products\/new3.jpg?v=1653709359"},{"product_id":"foam-roller-short-half-round-30cm-l-x-7-5cm-d","title":"Foam Roller – Short Half Round (30cm (L) x 7.5cm (D), Balance Pad","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe Foam Roller – Short Half Round  are high quality and durable foam rollers and are an excellent way to develop balance, coordination, body awareness, flexibility and dynamic strength.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eSuitable for use as a balance pad for hands and feet and core training.\u003c\/span\u003e\u003c\/p\u003e","brand":"66Fit","offers":[{"title":"Blue","offer_id":42426601734403,"sku":"ACFOAMROLSHBU","price":27.95,"currency_code":"AUD","in_stock":true},{"title":"Black","offer_id":46084570153219,"sku":"ACFOAMROLSHBK","price":27.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/products\/foam-roller-short-half-round-30cm-l-x-7-5cm-d-6163846_00.jpg?v=1653709370"},{"product_id":"morgan-leg-stretching-machine","title":"Morgan Leg Stretching Machine","description":"\u003cp\u003eMORGAN LEG STRETCHING MACHINE\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cem\u003eTHESE ARE THE BEST LEG STRETCHING MACHINES TO IMPROVE YOUR STRETCHES WITHOUT THE NEED FOR A STRETCHING PARTNER, AS THEY ARE BUILT TO LAST, WITH A SOLID CONSTRUCTION SUITABLE FOR HOME AND GYM USE.\u003c\/em\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe Morgan Leg Stretching machine provides an incredible benefit to your health and performance. Stretching your legs not only helps you become more flexible and even fight the pain that comes from muscle stiffness, but also enhances your overall range of motion so you can give power and precision to your kicks, punches, and backflips. The Morgan leg stretching machine helps you stretch out your hamstrings faster and enables you to easily measure incremental progress by how many turns of the tightening wheel you can make before your legs say, \"whoa, stop right there.\" Our Leg Stretching Machine has soft cushions that run almost the entire length of your legs to help spread the stretching force and an adjustable backrest so that your time spent stretching won't feel too awkward or uncomfortable. You can also easily take the turn-wheel off and set the padded backrest back to store your high-quality stretching machine in storage cupboards located at your dojo.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eConstructed with a steel gear system for heavy usage\u003cbr data-mce-fragment=\"1\"\u003eFolded padded backrest for easy storage\u003cbr data-mce-fragment=\"1\"\u003eRemovable turn-wheel for easy storage\u003cbr data-mce-fragment=\"1\"\u003eEasy to move and adjust\u003cbr data-mce-fragment=\"1\"\u003eEvery board features vinyl covered foam for maximum comfort.\u003c\/p\u003e","brand":"Morgan","offers":[{"title":"Default Title","offer_id":42633845014787,"sku":"LEG-1","price":499.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/products\/LEG-1_2.jpg?v=1653712983"},{"product_id":"nohrd-eau-me-board-balance-board-with-water","title":"Nohrd Eau-Me Board","description":"\u003ch2 class=\"h2-head\"\u003eFilled with water\u003c\/h2\u003e\n\u003cp class=\"h2-subhead\"\u003eOur balance board twist\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Eau-Me Board is all about balance. Designed to simulate uneven ground, your body is continuously engaged, while the board aims to tilt you off center. The water-filled base is sure to react against your every move – guaranteed to deliver an extra dimension to your balance \u0026amp; core stability session. Definitely a surprisingly challenging addition to your \u003c\/span\u003ewellness exercise\u003cspan\u003e routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 class=\"frame-head-right\"\u003eCompact\u003c\/h3\u003e\n\u003cp class=\"frame-text-right\"\u003eThe Eau-Me Board comes in a generous 64 cm diameter with ample space for your foot positioning. Its unique feature is the water tank, designed to hold up to 6.5 litres water. For your footpad, choose between from our selection of real wood veneer or our HPL color palette to seamlessly suit your interior.\u003c\/p\u003e\n\u003cp class=\"frame-text-right\"\u003e \u003c\/p\u003e\n\u003ch3 class=\"blue-box-head\"\u003eBALANCE TRAINING\u003c\/h3\u003e\n\u003cp class=\"blue-box-text\"\u003eIncorporating balance training into your exercise regimen is sure to deliver noticeable benefits by enhancing core strength, improving coordination and functional fitness. Targeting core strength in this fashion will automatically improve posture and counter back pain as you improve. It’s an engaging and fun way to improve stability, prevent injury and gain overall confidence.\u003c\/p\u003e\n\u003cp class=\"blue-box-text\"\u003e \u003c\/p\u003e\n\u003ch3 class=\"frame-head-right\"\u003eThe water factor\u003c\/h3\u003e\n\u003cp class=\"frame-text-right\"\u003eUnlike stable surfaces or solid materials, water is constantly shifting, creating a dynamic and ever-changing environment for balance training. This translates into a wonderful element of unpredictability, sure to enhance your balance training while preparing you for everyday challenges, such as uneven terrain or unexpected movements, improving your overall functional fitness and reducing risk of injury.\u003c\/p\u003e\n\u003cp class=\"frame-text-right\"\u003e \u003c\/p\u003e\n\u003ch3 class=\"frame-head-right\"\u003eWorkout positions\u003c\/h3\u003e\n\u003cp class=\"frame-text-right\"\u003eUse for training exercises such as squats, sit-ups, lunges, and push-ups. Performing these exercises on the balance board encourages the body to use its stabilizing muscles to maintain balance, while also significantly challenging large muscle groups with its unstable platform.\u003c\/p\u003e","brand":"Nohrd","offers":[{"title":"Oak","offer_id":42722885959939,"sku":"QP-21104","price":629.0,"currency_code":"AUD","in_stock":true},{"title":"Club","offer_id":42722885927171,"sku":"QP-21101","price":669.0,"currency_code":"AUD","in_stock":true},{"title":"Vintage","offer_id":47866147897603,"sku":"QP-21107","price":669.0,"currency_code":"AUD","in_stock":true},{"title":"Shadow","offer_id":43345724014851,"sku":"QP-21105","price":579.0,"currency_code":"AUD","in_stock":true},{"title":"Cherry","offer_id":42722885992707,"sku":"QP-21102","price":719.0,"currency_code":"AUD","in_stock":true},{"title":"Walnut","offer_id":47866147930371,"sku":"QP-21103","price":759.0,"currency_code":"AUD","in_stock":true},{"title":"Stainless Steel","offer_id":47778117255427,"sku":"QP-21110","price":719.0,"currency_code":"AUD","in_stock":true},{"title":"White","offer_id":47778117288195,"sku":"QP-21114","price":629.0,"currency_code":"AUD","in_stock":true},{"title":"Grey","offer_id":47778117320963,"sku":"QP-21115","price":629.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/files\/oak_5d45e6b8-d9b1-4291-b85b-acb552ee6c91.jpg?v=1774237860"},{"product_id":"vibration-fitness-exercise-bar-stick","title":"Vibration Fitness Exercise Bar, Stick - EOFY SALE","description":"\u003cdiv class=\"card__header\" data-mce-fragment=\"1\"\u003e\n\u003ch2 class=\"card__title heading h3\" data-mce-fragment=\"1\"\u003eDescription\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe vibration Bar uses vibration and the power of inertia to rapidly contract your muscles and stimulate your nervous system to transform your body. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Vibration Bar will build your body from the centre out to develop stability before mobility; providing you with a strong, well balanced, and functional body.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card__section expandable-content expandable-content--expandable\" aria-expanded=\"true\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"rte text--pull\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe Vibration bar is unbeatable for its effectiveness in assisting to lose weight, tone muscles, and strengthen your core.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe Vibration Bar utilizes vibration training to work the deep muscles of the core.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIf you are recovering from an injury, training for a performance sport, or just interested in improving your fitness and tone, the Vibration Bar will assist you attain your goals.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe versatility of the Vibration Bar will provide hundreds of exercises that allow you to target any body part you’d like to improve.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIt’s a fantastic tool used by everyone to improve general fitness as well as very specific areas, including weight loss, mobility problems, sports training, injury rehabilitation, back care, muscle toning and core training.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe Vibration Bar can be used to increase your overall muscle tone and strength.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIt’s the most versatile piece of training equipment. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAvailable in three levels of intensity:  Light, Medium and Heavy.  Choose below.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Muscle Mania Fitness MegaStore","offers":[{"title":"Light (Green)","offer_id":42889994109187,"sku":"JF-JC003AB","price":39.95,"currency_code":"AUD","in_stock":true},{"title":"Medium (Orange)","offer_id":42889994141955,"sku":"JF-JC001CA","price":39.95,"currency_code":"AUD","in_stock":true},{"title":"Heavy (Blue)","offer_id":42889994174723,"sku":"JF-JC001BA","price":39.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/products\/s-l500_4315d4af-d901-4b8e-bdf9-feb544ab2e08.jpg?v=1654314562"},{"product_id":"morgan-red-oak-tapered-jo-50-127cm-stretch-stick","title":"Morgan Red Oak Tapered Jo\/Stretch Stick (50\" - 127CM)","description":"\u003ch2 data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #ff8000;\"\u003eMorgan Red Oak Tapered Jo\/Stretch Stick (50\" - 127CM)Â \u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe Morgan Red Oak Jo has been a popular staff in martial artists' journey to weaponry training using a staff. Known as the Toothpick Jo because of its tapering structure wherein the length of the staff narrows from the centre (3cm) to each ends (2cm). The tapered red oak jo gives any serious martial arts the chance to practise a fluid-style training than powerful brute force despite its heavier weight. The Morgan Red Oak Jo is the perfect training tool for\u003cspan data-mce-fragment=\"1\"\u003eÂ \u003c\/span\u003e\u003ca href=\"https:\/\/www.morgansports.com.au\/martial-arts\/training-weapons\/staffs-bo-jo\/\" data-mce-href=\"https:\/\/www.morgansports.com.au\/martial-arts\/training-weapons\/staffs-bo-jo\/\" data-mce-fragment=\"1\"\u003ebo staff\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003eÂ \u003c\/span\u003ecombat in any martial arts class with weaponry training.\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eTapered at both ends to give excellent balance\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eLength: 127cmÂ \u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eEnd Diameter: 2cm (both ends)\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eCentre Diameter: 3cm\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eMaterial: Red Oak Wood\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eOnly serves as an aid for practice and demonstrations\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Morgan","offers":[{"title":"Default Title","offer_id":42929568481539,"sku":"WP-9-A","price":35.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/products\/WP-9-A.jpg?v=1655271775"},{"product_id":"morgan-red-oak-tapered-bo-72-180cm-stretch-stick","title":"Morgan Red Oak Tapered Bo\/Stretch Stick (72'' - 180cm)","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eMORGAN RED OAK TAPERED BO (72'' - 180cm)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe Morgan tapered Red Oak Bo (also known as a 'Toothpick Bo') has seen recent popularity among martial artists practising the arts of the staff. Ideal for practising, displaying, or demonstrating, this Tapered Red Oak Bo will serve the serious practitioner well. Better used for fluid style training rather than brute force, the tapering means that the red oak hardwood bo staff is thinner at one end (2cm) than around the centre (3cm), making it light while still feeling solid in your hands. The weight of the red oak Bo Staff is perfect for strength training especially when training spinning drills. It is just the perfect staff for striking, blocking and trapping your opponent.\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eThe weight is perfect for spinning drills\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eMaterial: Red Oak Wood\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eEnd Diameter: 2cm\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eCentre Diameter: 3cm\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eLength:180cm long\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eOnly serves as an aid for practice and demonstrations\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePlease note that people under the age of 18 is not eligible to purchase this product. When you place an order for this product, you verify that you are 18 years of age or over. This product is used for practice training only. We strongly advise our customers to refrain from using this item for contact training. We will not be held liable for any damage sustained through the misuse of this product. In effect, any damage is solely the responsibility of the customer, thus invalidates any claim under its warranty and returns policy.\u003c\/p\u003e","brand":"Morgan","offers":[{"title":"Default Title","offer_id":42929587060995,"sku":"WP-7","price":49.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/products\/WP-7_1.jpg?v=1655272253"},{"product_id":"yoga-pilates-stretch-strap","title":"Yoga\/Pilates Stretch Strap","description":"\u003cdiv class=\"row\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"large-12 large-centered columns\" data-mce-fragment=\"1\"\u003e\n\u003cdiv\u003e\u003cstrong\u003eAfter the yoga blocks, yoga straps\/yoga belts are the second most commonly used prop you will see in yoga classes. Yoga straps are often used as an extension of your arm\/hand. They are great tools for working on flexibility so they are mostly used for stretching.\u003c\/strong\u003e\u003c\/div\u003e\n\u003cul class=\"tabs\" data-mce-fragment=\"1\"\u003e\n\u003cli class=\"description_tab active\" data-mce-fragment=\"1\"\u003e\u003ca href=\"http:\/\/www.shutrade.com.au\/store\/product\/stretch-strap\/#tab-description\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eDESCRIPTION\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"panel entry-content\" id=\"tab-description\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"row\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"large-8 xlarge-6 large-centered xlarge-centered columns\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe strap that stretches as you stretch. The Stretch Strap is made with elastic pockets that allow the user to ease into a stretch. Stretch Strap permits dynamic rather than static stretching. The strap is designed for facilitated stretching , an active form of stretching that uses isometric contractions to achieve greater flexibility gains than from static stretching. Reduces the need for a stretching partner. Provides stretching and relief for: Arthritis, Ankles, Plantar Fasciitis, Heel Spurs, Lower Back pain, Hamstrings, Ankles, Inner Thighs, Calves, Quadriceps, Osteoporosis, Knee pain and Inflexibility.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Muscle Mania Fitness MegaStore","offers":[{"title":"Default Title","offer_id":43104563036419,"sku":"EA-9006-HC","price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/products\/712glAa5sAL._AC_SX569.jpg?v=1659333481"},{"product_id":"morgan-chinese-white-oak-bo-72-180cm-1","title":"Morgan Chinese White Oak Bo\/Stretch Stick (72\" - 180cm)","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMORGAN CHINESE WHITE OAK BO - (72'' - 180cm)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe Morgan Chinese White Oak Bo Staff is a true market leader that shows its superior quality in terms of overall performance and durability in bo staffs. Our bo staff is made of Chinese white oak wood which is strong and heavy wood designed for actual combat. This makes the Chinese White Oak Bo Staff a perfect staff for strength training, spinning drills, and striking, blocking and sweeping your opponent. Our bo staff is 180cm long and 3cm in diameter with a clean finish.\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eGreat for training and demonstrations\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eLong-lasting, resistant to decay and rot\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eMaterial: Hard Chinese white oak wood\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eLength: 180cmÂ \u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eDiameter: 3cm, non-tapered\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eOnly serves as an aid for practice and demonstrations\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePlease note that people under the age of 18 is not eligible to purchase this product. When you place an order for this product, you verify that you are 18 years of age or over. This product is used for practice training only. We strongly advise our customers to refrain from using this item for contact training. We will not be held liable for any damage sustained through the misuse of this product. In effect, any damage is solely the responsibility of the customer, thus invalidates any claim under its warranty and returns policy.\u003c\/p\u003e","brand":"Morgan","offers":[{"title":"Default Title","offer_id":43558840566019,"sku":"WP-5A","price":49.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/products\/wp-5a.png?v=1669776279"},{"product_id":"foam-balance-beam-95cm-long","title":"Foam Balance Beam, 95cm Long","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe Foam Balance Beam is super soft and a comfortable feel which is ideal for rehabilitation, sports injury use and children's gymnastics.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eIt can be used for general balance and stability exercises for all ages. The flat top makes it easy to walk on. Can be used narrow or wide side up depending on level of ability.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cul class=\"list-ul\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003ePlace multiple beams end to end or in any formation to suit your needs. \u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSize: 95cm x 6cm x 11\/19cm.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Muscle Mania Fitness MegaStore","offers":[{"title":"Default Title","offer_id":43756748505347,"sku":"HA2-060","price":125.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/products\/2-060.jpg?v=1676872565"},{"product_id":"squat-block-set","title":"Large Squat Block Set","description":"\u003ch2\u003e\u003cspan\u003eSquat Block Set\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThese Yoga wedge blocks can be used as squat blocks, push-up blocks or for Yoga, balance, and stretching exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Large Squat Block Set is made of durable, high-density EVA foam, which is great for impact absorption and stability. The weight capacity is 235kgs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe kit comes with a carry bag and yoga\/warm up stretch strap.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eColour: \u003c\/strong\u003e Black\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWedge Dimensions: \u003c\/strong\u003e23.5cm x 15cm x 7cm (LxWxH)\u003c\/span\u003e\u003c\/p\u003e","brand":"Musclemania Fitness MegaStore","offers":[{"title":"Default Title","offer_id":44817112170755,"sku":"HWSBS","price":55.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/files\/s-l1600_9_afd5d593-6ea7-4295-a585-ab158fd6fcf6.jpg?v=1709948309"},{"product_id":"commercial-swiss-ball","title":"Commercial Fit Ball","description":"\u003cp\u003eSwiss balls are a versatile workout tool, targeting nearly every muscle. Whether at home or on the go, a Swiss ball turns any space into a personal gym.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eBenefits:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Exercise Tool:\u003c\/strong\u003e Perform a wide range of exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBack Pain Relief:\u003c\/strong\u003e Effective for treating back pain.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRehabilitation:\u003c\/strong\u003e Ideal for recovery and muscle strengthening.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBalance and Stability:\u003c\/strong\u003e Improves posture, core strength, and overall stability.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eFeatures:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIdeal for Home Use:\u003c\/strong\u003e Compact and convenient.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable Material:\u003c\/strong\u003e Supports up to 300 lbs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Use:\u003c\/strong\u003e Suitable for strength and flexibility exercises.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003ePackage Includes:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e1 x Exercise Ball\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e1 x Foot Air Pump\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBox Size:\u003c\/strong\u003e 25 cm x 11 cm x 11 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePackage Weight:\u003c\/strong\u003e 1.5 kg\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"HCE","offers":[{"title":"55cm (Red)","offer_id":45565089513731,"sku":"GA-3055-HC","price":36.0,"currency_code":"AUD","in_stock":true},{"title":"65cm (Blue)","offer_id":45565089546499,"sku":"GA-3065-HC","price":36.0,"currency_code":"AUD","in_stock":true},{"title":"75cm (Grey)","offer_id":45565089579267,"sku":"GA-3075-HC","price":36.0,"currency_code":"AUD","in_stock":true},{"title":"85cm (Black)","offer_id":45565089612035,"sku":"GA-3085-HC","price":36.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/files\/Untitled-design--86---1.png?v=1718074251"},{"product_id":"balance-pad-non-slip-yoga-fitness-stability-training-tpe-foam","title":"Foam Balance Pad - XL Size","description":"\u003cp\u003e\u003cspan\u003eCrafted from TPE foam, the XL Balance Pad works to destabilise your core during agility and balance exercises, commonly performed during yoga and pilates. The gel-like foam requires you to stabilize your weight when training on the pad.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"relative basis-auto flex-col -mb-(--composer-overlap-px) pb-(--composer-overlap-px) [--composer-overlap-px:28px] grow flex\"\u003e\n\u003cdiv class=\"flex flex-col text-sm\"\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"relative w-full overflow-visible\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:61e07a78-bfdc-4b51-b9f7-73669e150c70-1\" data-turn-id-container=\"request-WEB:61e07a78-bfdc-4b51-b9f7-73669e150c70-1\" data-testid=\"conversation-turn-4\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"ba0914da-d2a2-4645-b3a8-eb7f5f4ae983\" dir=\"auto\" data-message-model-slug=\"gpt-5-5\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cp data-start=\"0\" data-end=\"403\"\u003eThe Musclemania XL Foam Balance Pad is a premium oversized balance and stability trainer designed for commercial gyms, physiotherapy clinics, rehabilitation centres and functional training environments. Constructed from high-density foam, it provides a larger and more supportive surface area for improved comfort, stability and exercise versatility during balance, coordination and core engagement training.\u003c\/p\u003e\n\u003cp data-start=\"405\" data-end=\"773\"\u003eIts extra-large 50cm x 40cm platform offers increased space for a wider range of movements and users, making it ideal for rehabilitation work, stability exercises, injury prevention programs and functional fitness applications. The responsive foam surface challenges proprioception and joint control while remaining comfortable and supportive under repeated daily use.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1iz91iu\" data-start=\"775\" data-end=\"791\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-start=\"792\" data-end=\"1202\"\u003e\n\u003cli data-section-id=\"1hzjl35\" data-start=\"792\" data-end=\"880\"\u003eOversized 50cm x 40cm x 6cm design for greater exercise versatility and user comfort\u003c\/li\u003e\n\u003cli data-section-id=\"8fjbx7\" data-start=\"881\" data-end=\"971\"\u003eDurable high-density foam construction suitable for commercial and clinic environments\u003c\/li\u003e\n\u003cli data-section-id=\"16blm0m\" data-start=\"972\" data-end=\"1049\"\u003eTextured non-slip surface for enhanced grip and stability during training\u003c\/li\u003e\n\u003cli data-section-id=\"zo3je2\" data-start=\"1050\" data-end=\"1130\"\u003eSupports balance, coordination, core activation and joint stability training\u003c\/li\u003e\n\u003cli data-section-id=\"1dhy3u9\" data-start=\"1131\" data-end=\"1202\"\u003eDesigned to withstand frequent daily use in professional facilities\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1qmgibc\" data-start=\"1204\" data-end=\"1217\"\u003eIdeal For\u003c\/h3\u003e\n\u003cul data-start=\"1218\" data-end=\"1508\"\u003e\n\u003cli data-section-id=\"ds4dsj\" data-start=\"1218\" data-end=\"1282\"\u003ePhysiotherapy, rehabilitation and injury prevention programs\u003c\/li\u003e\n\u003cli data-section-id=\"qddb6t\" data-start=\"1283\" data-end=\"1336\"\u003eBalance, coordination and proprioception training\u003c\/li\u003e\n\u003cli data-section-id=\"1h8tbof\" data-start=\"1337\" data-end=\"1390\"\u003eFunctional fitness, Pilates and yoga applications\u003c\/li\u003e\n\u003cli data-section-id=\"1z5slo\" data-start=\"1391\" data-end=\"1463\"\u003eCommercial gyms, allied health clinics and personal training studios\u003c\/li\u003e\n\u003cli data-section-id=\"1vd5dl2\" data-start=\"1464\" data-end=\"1508\"\u003eImproving ankle, knee and core stability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"eg55zk\" data-start=\"1510\" data-end=\"1526\"\u003eUsage \u0026amp; Care\u003c\/h3\u003e\n\u003cul data-start=\"1527\" data-end=\"1724\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"1v1ynrc\" data-start=\"1527\" data-end=\"1601\"\u003eSuitable for barefoot or shoe-based exercises on flat, stable surfaces\u003c\/li\u003e\n\u003cli data-section-id=\"11cph7f\" data-start=\"1602\" data-end=\"1663\"\u003eWipe clean with a damp cloth and mild detergent after use\u003c\/li\u003e\n\u003cli data-section-id=\"1fiasfc\" data-start=\"1664\" data-end=\"1724\" data-is-last-node=\"\"\u003eStore flat in a dry area to maintain shape and performance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Musclemania Fitness MegaStore","offers":[{"title":"Default Title","offer_id":45571224994051,"sku":"12178","price":55.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/files\/xlfoampad2.jpg?v=1718171138"},{"product_id":"body-sculpture-core-ball-set","title":"Body Sculpture Core Ball Set","description":"\u003cp class=\"body-m text-colour-body-light mb-space-400 whitespace-pre-line last-of-type:mb-0\"\u003e\u003cspan\u003e\u003cstrong\u003eIncludes:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"body-m text-colour-body-light mb-space-400 whitespace-pre-line last-of-type:mb-0\"\u003e\u003cspan\u003e1x Gym Ball (65cm)\u003cbr\u003e1x Cushioned Base\u003cbr\u003e1x Bungee Cord Pair\u003cbr\u003e1x Pump\u003c\/span\u003e\u003c\/p\u003e","brand":"Body Sculpture","offers":[{"title":"Default Title","offer_id":46326457925891,"sku":"BB011","price":69.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/files\/2-ec72967101-660ce1eebd4f7-jpg.jpg?v=1737184613"},{"product_id":"pilates-ladder-barrel","title":"Pilates Ladder Barrel","description":"\u003cp\u003e\u003cspan\u003eEnhance your Pilates practice with the highly versatile and stylish Ladder Barrel from Lifespan Fitness. Supporting a wide variety of exercises, you’ll improve your spinal mobility, flexibility, posture and core strength. Comfortable and ergonomic, the high-quality padding will keep you supported during intense workout sessions, while the adjustable ladder adapts to your fitness level. Ideal for strengthening the body and improving balance, the Pilates Ladder Barrel is a must-have for those seeking to elevate their Pilates routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits of a Pilates Ladder Barrel\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"bullet reset-align\"\u003e\n\u003cli\u003eSpinal Flexibility and Mobility\u003c\/li\u003e\n\u003cli\u003eCore Stability and Strength\u003c\/li\u003e\n\u003cli\u003eImproved Posture\u003c\/li\u003e\n\u003cli\u003eBalance and Coordination\u003c\/li\u003e\n\u003cli\u003eHip and Shoulder Flexibility\u003c\/li\u003e\n\u003cli\u003eAssists in Stretching and Lengthening Muscles\u003c\/li\u003e\n\u003cli\u003eSupports Rehabilitation and Injury Prevention\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFully Adjustable\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe adjustable ladder allows for varied positions, offering increased challenge or added support during exercises. This versatility means you can tailor your workouts to your specific needs and goals.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"sm reset-align\"\u003e\u003cstrong\u003eNatural Wood Finish\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"reset-align\"\u003eEnjoy the warm, elegant tones of the maple wood finish, providing both aesthetic charm and a strong frame for intense workouts.\u003c\/p\u003e\n\u003cp class=\"reset-align\"\u003e \u003c\/p\u003e\n\u003cp class=\"sm reset-align\"\u003e\u003cstrong\u003eErgonomic Padding\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"reset-align\"\u003eThe contoured padding minimises pressure on the spine and joints. This design promotes proper alignment and comfort, allowing you to focus on your practice without distraction.\u003c\/p\u003e\n\u003cp class=\"reset-align\"\u003e \u003c\/p\u003e\n\u003cp class=\"sm reset-align\"\u003e\u003cstrong\u003eSpace Saving Solution\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"reset-align\"\u003eIts slim profile makes it easy to store when not in use, allowing you to maximise your workout area without sacrificing performance.\u003c\/p\u003e\n\u003cp class=\"reset-align\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTechnical Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"structure-pdp\"\u003e\n\u003cp\u003e\u003cstrong\u003eGeneral\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"table-flex-container td-tiddy-sm\"\u003e\n\u003cfigure class=\"table\"\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e•    Adjustable Pilates Ladder Barrel\u003cbr\u003e•    Ergonomic Padding\u003cbr\u003e•    Maple Wood\u003cbr\u003e•    PU Leather \u0026amp; PE Foam\u003cbr\u003e•    Note: Avoid using bleach or abrasive cleaners, as they may damage the equipment\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/figure\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"dimension-weight\"\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions and Weight\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"table-flex-container\"\u003e\n\u003cfigure class=\"table\"\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOccupancy Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e112cm x 58.5cm x 98cm (L x W x H) \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePackaging Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"ui-provider a b c d e f g h i j k l m n o p q r s t u v w x y z ab ac ae af ag ah ai aj ak\" dir=\"ltr\"\u003e112cm x 68cm x 112cm (L x W x H) \u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMax. User Height\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e190cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePackaging Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCarton: 120cm x 56cm x 90cm (L x W x H)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/figure\u003e\n\u003cfigure class=\"table\"\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNet Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e38.2kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGross Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e64.2kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaximum User Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e150kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/figure\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Lifespan","offers":[{"title":"Default Title","offer_id":46757082956035,"sku":"LFRF-LADDERB","price":999.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/files\/LFRF-LADDERB_media-01.jpg?v=1744864024"},{"product_id":"centr-recovery-kit","title":"Centr Recovery Kit","description":"\u003ch3 data-start=\"111\" data-end=\"178\"\u003e\u003cstrong data-start=\"115\" data-end=\"178\"\u003eCentr Recovery Kit – Complete Muscle Recovery \u0026amp; Massage Set\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"180\" data-end=\"516\"\u003ePromote faster recovery, relieve sore muscles, and reduce tension with the \u003cstrong data-start=\"255\" data-end=\"277\"\u003eCentr Recovery Kit\u003c\/strong\u003e — the ultimate solution for post-workout care and everyday muscle relief. This all-in-one kit provides everything you need to \u003cstrong data-start=\"404\" data-end=\"477\"\u003eenhance circulation, release tight muscles, and target trigger points\u003c\/strong\u003e for a full-body recovery experience.\u003c\/p\u003e\n\u003cp data-start=\"518\" data-end=\"826\"\u003eDesigned for versatility, the kit allows you to \u003cstrong data-start=\"566\" data-end=\"596\"\u003estretch, roll, and massage\u003c\/strong\u003e different muscle groups, helping to reduce soreness, prevent injury, and keep your body performing at its best. Whether you’re a fitness enthusiast, athlete, or someone seeking relief after a long day, this kit has you covered.\u003c\/p\u003e\n\u003cp data-start=\"828\" data-end=\"920\"\u003eThe \u003cstrong data-start=\"832\" data-end=\"854\"\u003eCentr Recovery Kit\u003c\/strong\u003e includes a variety of tools to customize your recovery routine:\u003c\/p\u003e\n\u003cul data-start=\"921\" data-end=\"1289\"\u003e\n\u003cli data-start=\"921\" data-end=\"1018\"\u003e\n\u003cp data-start=\"923\" data-end=\"1018\"\u003e\u003cstrong data-start=\"923\" data-end=\"947\"\u003eMassage Roller Stick\u003c\/strong\u003e – perfect for rolling out large muscle groups and relieving tension.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1019\" data-end=\"1096\"\u003e\n\u003cp data-start=\"1021\" data-end=\"1096\"\u003e\u003cstrong data-start=\"1021\" data-end=\"1036\"\u003eFoam Roller\u003c\/strong\u003e – ideal for deep tissue massage and improving blood flow.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1097\" data-end=\"1180\"\u003e\n\u003cp data-start=\"1099\" data-end=\"1180\"\u003e\u003cstrong data-start=\"1099\" data-end=\"1116\"\u003eStretch Strap\u003c\/strong\u003e – enhance flexibility, mobility, and post-workout stretching.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1181\" data-end=\"1289\"\u003e\n\u003cp data-start=\"1183\" data-end=\"1289\"\u003e\u003cstrong data-start=\"1183\" data-end=\"1200\"\u003eMassage Balls\u003c\/strong\u003e – lacrosse ball, trigger point ball, and spikey ball for targeted pressure and relief.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1291\" data-end=\"1468\"\u003eWith these tools, you can address specific sore spots, tight muscles, and trigger points, achieving a \u003cstrong data-start=\"1393\" data-end=\"1415\"\u003efull-body recovery\u003c\/strong\u003e that keeps you moving and performing at your best.\u003c\/p\u003e\n\u003cp data-start=\"1291\" data-end=\"1468\"\u003e \u003c\/p\u003e\n\u003ch3 data-start=\"1475\" data-end=\"1497\"\u003e\u003cstrong data-start=\"1479\" data-end=\"1497\"\u003eSpecifications\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch4 data-start=\"1499\" data-end=\"1521\"\u003e\u003cstrong data-start=\"1504\" data-end=\"1519\"\u003eFoam Roller\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul data-start=\"1522\" data-end=\"1637\"\u003e\n\u003cli data-start=\"1522\" data-end=\"1554\"\u003e\n\u003cp data-start=\"1524\" data-end=\"1554\"\u003e\u003cstrong data-start=\"1524\" data-end=\"1539\"\u003eDimensions:\u003c\/strong\u003e 13 × 32.5 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1555\" data-end=\"1576\"\u003e\n\u003cp data-start=\"1557\" data-end=\"1576\"\u003e\u003cstrong data-start=\"1557\" data-end=\"1568\"\u003eColour:\u003c\/strong\u003e Beige\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1577\" data-end=\"1611\"\u003e\n\u003cp data-start=\"1579\" data-end=\"1611\"\u003e\u003cstrong data-start=\"1579\" data-end=\"1593\"\u003eMaterials:\u003c\/strong\u003e 25% EVA, 75% PP\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1612\" data-end=\"1637\"\u003e\n\u003cp data-start=\"1614\" data-end=\"1637\"\u003e\u003cstrong data-start=\"1614\" data-end=\"1625\"\u003eWeight:\u003c\/strong\u003e 720 g ±5%\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"1639\" data-end=\"1663\"\u003e\u003cstrong data-start=\"1644\" data-end=\"1661\"\u003eLacrosse Ball\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul data-start=\"1664\" data-end=\"1767\"\u003e\n\u003cli data-start=\"1664\" data-end=\"1688\"\u003e\n\u003cp data-start=\"1666\" data-end=\"1688\"\u003e\u003cstrong data-start=\"1666\" data-end=\"1679\"\u003eDiameter:\u003c\/strong\u003e 6.5 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1689\" data-end=\"1710\"\u003e\n\u003cp data-start=\"1691\" data-end=\"1710\"\u003e\u003cstrong data-start=\"1691\" data-end=\"1702\"\u003eColour:\u003c\/strong\u003e Green\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1711\" data-end=\"1741\"\u003e\n\u003cp data-start=\"1713\" data-end=\"1741\"\u003e\u003cstrong data-start=\"1713\" data-end=\"1727\"\u003eMaterials:\u003c\/strong\u003e 100% Rubber\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1742\" data-end=\"1767\"\u003e\n\u003cp data-start=\"1744\" data-end=\"1767\"\u003e\u003cstrong data-start=\"1744\" data-end=\"1755\"\u003eWeight:\u003c\/strong\u003e 145 g ±5%\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"1769\" data-end=\"1791\"\u003e\u003cstrong data-start=\"1774\" data-end=\"1789\"\u003eSpikey Ball\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul data-start=\"1792\" data-end=\"1889\"\u003e\n\u003cli data-start=\"1792\" data-end=\"1814\"\u003e\n\u003cp data-start=\"1794\" data-end=\"1814\"\u003e\u003cstrong data-start=\"1794\" data-end=\"1807\"\u003eDiameter:\u003c\/strong\u003e 8 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1815\" data-end=\"1836\"\u003e\n\u003cp data-start=\"1817\" data-end=\"1836\"\u003e\u003cstrong data-start=\"1817\" data-end=\"1828\"\u003eColour:\u003c\/strong\u003e Black\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1837\" data-end=\"1864\"\u003e\n\u003cp data-start=\"1839\" data-end=\"1864\"\u003e\u003cstrong data-start=\"1839\" data-end=\"1853\"\u003eMaterials:\u003c\/strong\u003e 100% PVC\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1865\" data-end=\"1889\"\u003e\n\u003cp data-start=\"1867\" data-end=\"1889\"\u003e\u003cstrong data-start=\"1867\" data-end=\"1878\"\u003eWeight:\u003c\/strong\u003e 75 g ±5%\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"1891\" data-end=\"1920\"\u003e\u003cstrong data-start=\"1896\" data-end=\"1918\"\u003eTrigger Point Ball\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul data-start=\"1921\" data-end=\"2019\"\u003e\n\u003cli data-start=\"1921\" data-end=\"1943\"\u003e\n\u003cp data-start=\"1923\" data-end=\"1943\"\u003e\u003cstrong data-start=\"1923\" data-end=\"1936\"\u003eDiameter:\u003c\/strong\u003e 9 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1944\" data-end=\"1965\"\u003e\n\u003cp data-start=\"1946\" data-end=\"1965\"\u003e\u003cstrong data-start=\"1946\" data-end=\"1957\"\u003eColour:\u003c\/strong\u003e Beige\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1966\" data-end=\"1993\"\u003e\n\u003cp data-start=\"1968\" data-end=\"1993\"\u003e\u003cstrong data-start=\"1968\" data-end=\"1982\"\u003eMaterials:\u003c\/strong\u003e 100% EVA\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1994\" data-end=\"2019\"\u003e\n\u003cp data-start=\"1996\" data-end=\"2019\"\u003e\u003cstrong data-start=\"1996\" data-end=\"2007\"\u003eWeight:\u003c\/strong\u003e 120 g ±5%\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"2021\" data-end=\"2045\"\u003e\u003cstrong data-start=\"2026\" data-end=\"2043\"\u003eStretch Strap\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul data-start=\"2046\" data-end=\"2167\"\u003e\n\u003cli data-start=\"2046\" data-end=\"2078\"\u003e\n\u003cp data-start=\"2048\" data-end=\"2078\"\u003e\u003cstrong data-start=\"2048\" data-end=\"2063\"\u003eDimensions:\u003c\/strong\u003e 180 × 3.8 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2079\" data-end=\"2100\"\u003e\n\u003cp data-start=\"2081\" data-end=\"2100\"\u003e\u003cstrong data-start=\"2081\" data-end=\"2092\"\u003eColour:\u003c\/strong\u003e Black\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2101\" data-end=\"2142\"\u003e\n\u003cp data-start=\"2103\" data-end=\"2142\"\u003e\u003cstrong data-start=\"2103\" data-end=\"2117\"\u003eMaterials:\u003c\/strong\u003e 95% Polyester, 5% Iron\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2143\" data-end=\"2167\"\u003e\n\u003cp data-start=\"2145\" data-end=\"2167\"\u003e\u003cstrong data-start=\"2145\" data-end=\"2156\"\u003eWeight:\u003c\/strong\u003e 95 g ±5%\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"2169\" data-end=\"2200\"\u003e\u003cstrong data-start=\"2174\" data-end=\"2198\"\u003eMassage Roller Stick\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul data-start=\"2201\" data-end=\"2342\"\u003e\n\u003cli data-start=\"2201\" data-end=\"2232\"\u003e\n\u003cp data-start=\"2203\" data-end=\"2232\"\u003e\u003cstrong data-start=\"2203\" data-end=\"2218\"\u003eDimensions:\u003c\/strong\u003e 52.5 × 5 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2233\" data-end=\"2262\"\u003e\n\u003cp data-start=\"2235\" data-end=\"2262\"\u003e\u003cstrong data-start=\"2235\" data-end=\"2246\"\u003eColour:\u003c\/strong\u003e Black \u0026amp; Beige\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2263\" data-end=\"2316\"\u003e\n\u003cp data-start=\"2265\" data-end=\"2316\"\u003e\u003cstrong data-start=\"2265\" data-end=\"2279\"\u003eMaterials:\u003c\/strong\u003e 50% EVA, 20% Steel, 25% PP, 5% TPR\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2317\" data-end=\"2342\"\u003e\n\u003cp data-start=\"2319\" data-end=\"2342\"\u003e\u003cstrong data-start=\"2319\" data-end=\"2330\"\u003eWeight:\u003c\/strong\u003e 400 g ±5%\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CENTR","offers":[{"title":"Default Title","offer_id":47350322725123,"sku":"CEN-CRK1.1","price":124.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/files\/RecoveryKit_1200x1200_000.jpg?v=1761099636"},{"product_id":"66fit-super-stretcher","title":"66FIT SUPER STRETCHER","description":"\u003cp data-start=\"205\" data-end=\"515\"\u003eThe Stretching Band is a durable, elastic training aid designed to support safe and effective stretching for both upper and lower body muscle groups. Ideal for improving flexibility, mobility, and overall range of motion, this band allows for controlled, assisted stretches suitable for all fitness levels.\u003c\/p\u003e\n\u003cp data-start=\"517\" data-end=\"807\"\u003eLightweight and highly portable, the Stretching Band makes it easy to stretch anywhere — whether at home, in the gym, or on the go. It is an excellent tool for warm-ups, post-workout recovery, and rehabilitation, helping reduce muscle tension and support long-term mobility and performance.\u003c\/p\u003e\n\u003ch3 data-start=\"517\" data-end=\"807\"\u003eSpecifications\u003c\/h3\u003e\n\u003cp data-start=\"122\" data-end=\"168\"\u003e\u003cstrong data-start=\"122\" data-end=\"131\"\u003eType:\u003c\/strong\u003e Strong elasticated stretching band\u003c\/p\u003e\n\u003cp data-start=\"171\" data-end=\"240\"\u003e\u003cstrong data-start=\"171\" data-end=\"179\"\u003eUse:\u003c\/strong\u003e Assisted stretching for upper and lower body muscle groups\u003c\/p\u003e\n\u003cp data-start=\"243\" data-end=\"299\"\u003e\u003cstrong data-start=\"243\" data-end=\"256\"\u003eBenefits:\u003c\/strong\u003e Improves flexibility and range of motion\u003c\/p\u003e\n\u003cp data-start=\"302\" data-end=\"370\"\u003e\u003cstrong data-start=\"302\" data-end=\"316\"\u003eIdeal For:\u003c\/strong\u003e Rehabilitation, warm-ups, and post-workout recovery\u003c\/p\u003e\n\u003cp data-start=\"373\" data-end=\"411\"\u003e\u003cstrong data-start=\"373\" data-end=\"384\"\u003eDesign:\u003c\/strong\u003e Lightweight and portable\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaterials: \u003c\/strong\u003ePolyester \/ Cotton \/ Latex\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSizes \u0026amp; Length (Folded):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"489\" data-end=\"540\"\u003e\n\u003cli data-start=\"489\" data-end=\"505\"\u003e\n\u003cp data-start=\"491\" data-end=\"505\"\u003e\u003cstrong data-start=\"491\" data-end=\"497\"\u003eS:\u003c\/strong\u003e 82 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"506\" data-end=\"522\"\u003e\n\u003cp data-start=\"508\" data-end=\"522\"\u003e\u003cstrong data-start=\"508\" data-end=\"514\"\u003eM:\u003c\/strong\u003e 92 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"523\" data-end=\"540\"\u003e\n\u003cp data-start=\"525\" data-end=\"540\"\u003e\u003cstrong data-start=\"525\" data-end=\"531\"\u003eL:\u003c\/strong\u003e 115 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"542\" data-end=\"567\"\u003e\u003cstrong\u003eRecommended Height:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"568\" data-end=\"634\"\u003e\n\u003cli data-start=\"568\" data-end=\"591\"\u003e\n\u003cp data-start=\"570\" data-end=\"591\"\u003e\u003cstrong data-start=\"570\" data-end=\"576\"\u003eS:\u003c\/strong\u003e Up to 165 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"592\" data-end=\"615\"\u003e\n\u003cp data-start=\"594\" data-end=\"615\"\u003e\u003cstrong data-start=\"594\" data-end=\"600\"\u003eM:\u003c\/strong\u003e 165 – 190 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"616\" data-end=\"634\"\u003e\n\u003cp data-start=\"618\" data-end=\"634\"\u003e\u003cstrong data-start=\"618\" data-end=\"624\"\u003eL:\u003c\/strong\u003e 190 cm+\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"66Fit","offers":[{"title":"Small","offer_id":47571663618307,"sku":"66SUPSTSML","price":24.5,"currency_code":"AUD","in_stock":true},{"title":"Medium","offer_id":47571663651075,"sku":"66SUPSTMED","price":24.5,"currency_code":"AUD","in_stock":true},{"title":"Large","offer_id":47571663683843,"sku":"66SUPSTLRG","price":24.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/files\/66SUPST_ProductsAndPackagingAngle_1080p_RGB_5000x_2460c920-982c-42ca-95a2-78ef7384ef9c.jpg?v=1766465864"},{"product_id":"morgan-balance-pad-stability-core-proprioception-training-foam-pad","title":"MORGAN BALANCE PAD | STABILITY, CORE \u0026 PROPRIOCEPTION TRAINING FOAM PAD","description":"\u003cp\u003e\u003cp308 class=\"\"\u003eThe Morgan Balance Pad is a highly effective training tool designed to develop balance, stability, coordination, and core control across rehabilitation, functional fitness, and performance-based training environments.\u003c\/p308\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cp308 class=\"\"\u003eConstructed from high-quality TPE foam, this balance pad provides a responsive yet supportive surface that challenges proprioception while remaining comfortable and joint-friendly. The controlled instability encourages activation of stabilising muscles, making it ideal for improving joint awareness, ankle strength, and postural control.\u003c\/p308\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cp308 class=\"\"\u003eA textured, non-slip surface ensures secure footing during both static and dynamic exercises, allowing users to train confidently whether barefoot or wearing trainers. Compact, lightweight, and durable, the Morgan Balance Pad is built to withstand repeated daily use in commercial gyms, physiotherapy clinics, studios, and home training spaces.\u003c\/p308\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cp308 class=\"\"\u003ePerfect for rehabilitation, injury prevention, and low-impact conditioning, this balance pad seamlessly integrates into physio programs, Pilates sessions, yoga flows, and functional fitness routines.\u003c\/p308\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cp308 class=\"\"\u003eSpecifications\u003c\/p308\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: High-quality TPE foam\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSurface: Textured, non-slip finish\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDimensions: 40cm x 35cm x 5cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFunction: Balance, stability and proprioceptive training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUse Environment: Commercial gyms, studios, clinics, and home gyms\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDurability: Designed for frequent, daily use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eUsage \u0026amp; Care\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSuitable for barefoot or shoe-based training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUse on flat, stable surfaces only\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWipe clean after use with a damp cloth and mild detergent\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStore flat in a dry area to maintain shape and surface texture\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Morgan","offers":[{"title":"Default Title","offer_id":47745122959619,"sku":"CBB-5","price":22.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/files\/CBB-5.jpg?v=1771283393"}],"url":"https:\/\/musclomania.shop\/collections\/stretching-balance.oembed","provider":"Musclemania Fitness MegaStore","version":"1.0","type":"link"}