{"product_id":"100kg-intermediate-hammertone-tri-grip-weight-package-standard-28mm","title":"100KG Intermediate Hammertone Tri-Grip Weight Package (Standard 28mm) | Strength Upgrade","description":"\u003cp\u003eThe 100KG Intermediate Hammertone Tri-Grip Weight Package (Standard 28mm) is built for performance, helping improve strength, control and progressive overload as your training advances. Designed for intermediate lifters and home gym users, it supports efficient training across a full range of compound and accessory movements.\u003c\/p\u003e\n\u003cp\u003eMusclemania Fitness Megastore offers a wide range of \u003ca href=\"https:\/\/musclomania.shop\/collections\/weight-plates\"\u003eweight plates\u003c\/a\u003e, including performance-focused equipment designed to support strength, conditioning and athletic development. Suitable for structured training programs and high-performance environments.\u003c\/p\u003e\n\u003ch3\u003eHow This Product Is Used in Training\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eUsed for heavier barbell lifts including squats, bench press and deadlifts\u003c\/li\u003e\n\u003cli\u003eSupports progressive overload with increased resistance for continued strength gains\u003c\/li\u003e\n\u003cli\u003eIdeal for plate-based exercises including core training, presses and shoulder movements\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePerformance Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eImproves strength output and lifting capacity\u003c\/li\u003e\n\u003cli\u003eEnhances stability and control under heavier loads\u003c\/li\u003e\n\u003cli\u003eBuilds muscle across the full body including legs, chest, back, shoulders and core\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBuild Quality \u0026amp; Materials\u003c\/h3\u003e\n\u003cp\u003eConstructed from solid cast iron with a durable hammertone finish for consistent performance and long-term use.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHeavy-duty hammertone coating resists wear and maintains a classic gym finish\u003c\/li\u003e\n\u003cli\u003eTri-grip handles provide safer and more efficient plate handling during training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eTotal Weight: 100kg\u003c\/li\u003e\n\u003cli\u003e29mm centre hole (fits standard 28mm barbells)\u003c\/li\u003e\n\u003cli\u003ePlate Breakdown (Pairs):\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003e5kg Hammertone Tri-Grip Plates (Pair)\u003c\/li\u003e\n\u003cli\u003e10kg Hammertone Tri-Grip Plates (Pair)\u003c\/li\u003e\n\u003cli\u003e15kg Hammertone Tri-Grip Plates (Pair)\u003c\/li\u003e\n\u003cli\u003e20kg Hammertone Tri-Grip Plates (Pair)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho This Product Is For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eIntermediate lifters progressing beyond beginner training\u003c\/li\u003e\n\u003cli\u003eHome gym users needing increased resistance for strength development\u003c\/li\u003e\n\u003cli\u003eAnyone building a more advanced standard barbell setup\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eRelated Training Equipment\u003c\/h3\u003e\n\u003cp\u003ePair this package with a \u003ca href=\"https:\/\/musclomania.shop\/collections\/standard-bars\"\u003estandard barbell\u003c\/a\u003e, \u003ca href=\"https:\/\/musclomania.shop\/collections\/benches\"\u003eweight benches\u003c\/a\u003e or a \u003ca href=\"https:\/\/musclomania.shop\/collections\/power-racks\"\u003epower rack\u003c\/a\u003e to build a complete strength training setup.\u003c\/p\u003e\n\u003ch3\u003eFAQs\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIs a 100kg weight set enough for intermediate training?\u003c\/strong\u003e\u003cbr\u003eYes, a 100kg weight set is ideal for intermediate lifters looking to increase strength and training intensity. It provides enough resistance for continued progression across key compound lifts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat exercises can I do with this weight package?\u003c\/strong\u003e\u003cbr\u003eThis package supports a full range of exercises including squats, bench press, deadlifts, shoulder press, rows and plate-based movements like core work and shoulder raises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill I need more weight as I get stronger?\u003c\/strong\u003e\u003cbr\u003eAs you continue progressing, you may eventually require additional resistance. This package provides a strong intermediate base, with the option to expand using additional \u003cstrong\u003eweight plates\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the difference between standard and Olympic weight plates?\u003c\/strong\u003e\u003cbr\u003eStandard weight plates are designed for 28mm barbells, while Olympic plates fit 50mm barbells. Standard setups are common in home gyms and offer a practical solution for strength training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre tri-grip plates better for heavier training?\u003c\/strong\u003e\u003cbr\u003eTri-grip plates make handling heavier weights safer and more controlled, especially when loading and unloading. They also allow for additional plate-based exercises, increasing training versatility.\u003c\/p\u003e\n\u003ch3\u003eWhy Buy From Musclemania\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAustralian family-owned business since 1988\u003c\/li\u003e\n\u003cli\u003eTrusted by gyms, trainers and home users\u003c\/li\u003e\n\u003cli\u003eCommercial-grade and home gym equipment\u003c\/li\u003e\n\u003cli\u003eShowroom available in Sydney\u003c\/li\u003e\n\u003cli\u003eFast shipping Australia-wide\u003c\/li\u003e\n\u003cli\u003eExpert advice and ongoing support\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Musclemania Fitness MegaStore","offers":[{"title":"Default Title","offer_id":47813380014339,"sku":"100KG-HS-PACK","price":399.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/files\/cast-iron-olympic-plates_487ee405-ec70-42a9-95dd-378ba3263760.jpg?v=1772506800","url":"https:\/\/musclomania.shop\/products\/100kg-intermediate-hammertone-tri-grip-weight-package-standard-28mm","provider":"Musclemania Fitness MegaStore","version":"1.0","type":"link"}