{"product_id":"bob-punching-dummy-free-standing","title":"MANI SPORTS BOB PUNCHING DUMMY FREE STANDING - EOFY SALE","description":"\u003ch2 data-start=\"119\" data-end=\"158\"\u003e\u003cstrong data-start=\"122\" data-end=\"158\"\u003eBOB Free-Standing Punching Dummy\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"160\" data-end=\"450\"\u003eTrain anytime without waiting for a sparring partner — \u003cstrong data-start=\"215\" data-end=\"242\"\u003eBOB (Body Opponent Bag)\u003c\/strong\u003e lets you strike with full power and precision. Designed with a life-like upper-body shape and realistic vinyl “skin,” BOB is perfect for improving accuracy, targeting, and technique across all combat sports.\u003c\/p\u003e\n\u003cp data-start=\"452\" data-end=\"702\"\u003eIdeal for \u003cstrong data-start=\"462\" data-end=\"531\"\u003eBoxers, Kickboxers, Muay Thai athletes, and Mixed Martial Artists\u003c\/strong\u003e, BOB provides a more realistic training experience than a traditional heavy bag, helping you build timing, precision, and confidence when targeting specific strike zones.\u003c\/p\u003e\n\u003ch3 data-start=\"704\" data-end=\"724\"\u003e\u003cstrong data-start=\"708\" data-end=\"724\"\u003eKey Features\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"725\" data-end=\"1188\"\u003e\n\u003cli data-start=\"725\" data-end=\"819\"\u003e\n\u003cp data-start=\"727\" data-end=\"819\"\u003e\u003cstrong data-start=\"727\" data-end=\"767\"\u003eRealistic life-like mannequin design\u003c\/strong\u003e — improves precision striking and target accuracy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"820\" data-end=\"888\"\u003e\n\u003cp data-start=\"822\" data-end=\"888\"\u003e\u003cstrong data-start=\"822\" data-end=\"847\"\u003eFree-standing XL base\u003c\/strong\u003e — no need for wall mounting or hanging\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"889\" data-end=\"969\"\u003e\n\u003cp data-start=\"891\" data-end=\"969\"\u003e\u003cstrong data-start=\"891\" data-end=\"917\"\u003eStrong, durable spring\u003c\/strong\u003e — absorbs strikes and provides realistic movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"970\" data-end=\"1044\"\u003e\n\u003cp data-start=\"972\" data-end=\"1044\"\u003e\u003cstrong data-start=\"972\" data-end=\"994\"\u003eHeight adjustable:\u003c\/strong\u003e approx. \u003cstrong data-start=\"1003\" data-end=\"1023\"\u003e160 cm to 180 cm\u003c\/strong\u003e (3 total settings)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1045\" data-end=\"1124\"\u003e\n\u003cp data-start=\"1047\" data-end=\"1124\"\u003e\u003cstrong data-start=\"1047\" data-end=\"1067\"\u003eTrain full power\u003c\/strong\u003e — perfect for punches, kicks, elbows, and combinations\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1125\" data-end=\"1188\"\u003e\n\u003cp data-start=\"1127\" data-end=\"1188\"\u003e\u003cstrong data-start=\"1127\" data-end=\"1186\"\u003eGreat for sparring practice and competition preparation\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1190\" data-end=\"1212\"\u003e\u003cstrong data-start=\"1194\" data-end=\"1212\"\u003eSpecifications\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1213\" data-end=\"1502\"\u003e\n\u003cli data-start=\"1213\" data-end=\"1277\"\u003e\n\u003cp data-start=\"1215\" data-end=\"1277\"\u003e\u003cstrong data-start=\"1215\" data-end=\"1237\"\u003eAdjustable height:\u003c\/strong\u003e 60\" to 78\" total (approx. 160–180 cm)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1278\" data-end=\"1315\"\u003e\n\u003cp data-start=\"1280\" data-end=\"1315\"\u003e\u003cstrong data-start=\"1280\" data-end=\"1296\"\u003eBody weight:\u003c\/strong\u003e approx. \u003cstrong data-start=\"1305\" data-end=\"1313\"\u003e7 kg\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1316\" data-end=\"1361\"\u003e\n\u003cp data-start=\"1318\" data-end=\"1361\"\u003e\u003cstrong data-start=\"1318\" data-end=\"1342\"\u003eBase weight (empty):\u003c\/strong\u003e approx. \u003cstrong data-start=\"1351\" data-end=\"1359\"\u003e8 kg\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1362\" data-end=\"1424\"\u003e\n\u003cp data-start=\"1364\" data-end=\"1424\"\u003e\u003cstrong data-start=\"1364\" data-end=\"1389\"\u003eBase weight (filled):\u003c\/strong\u003e up to \u003cstrong data-start=\"1396\" data-end=\"1406\"\u003e110 kg\u003c\/strong\u003e (sand or water)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1425\" data-end=\"1502\"\u003e\n\u003cp data-start=\"1427\" data-end=\"1502\"\u003e\u003cstrong data-start=\"1427\" data-end=\"1440\"\u003eMaterial:\u003c\/strong\u003e High-quality vinyl exterior with durable internal structure\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1504\" data-end=\"1657\"\u003eBOB is the perfect training partner for home gyms, martial arts studios, PTs, and combat-sport athletes looking to sharpen accuracy without holding back.\u003c\/p\u003e\n\u003cp data-start=\"1664\" data-end=\"1781\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e \u003c\/p\u003e","brand":"MANI SPORTS","offers":[{"title":"Default Title","offer_id":47540575404291,"sku":"MPWB-800","price":759.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/files\/MANI-PA938.jpg?v=1765531871","url":"https:\/\/musclomania.shop\/products\/bob-punching-dummy-free-standing","provider":"Musclemania Fitness MegaStore","version":"1.0","type":"link"}