{"product_id":"bodyworx-eva-foam-roller-90cm-purple-muscle-recovery-mobility-roller","title":"Bodyworx EVA Foam Roller 90cm Purple | Muscle Recovery \u0026 Mobility Roller","description":"\u003cp\u003eThe \u003cstrong\u003eBodyworx EVA Foam Roller 90cm Purple\u003c\/strong\u003e is a simple and effective recovery tool designed to help reduce muscle tightness, improve flexibility and support mobility work before or after training. Whether you're warming up for a workout, recovering from a tough session or simply looking to improve movement quality, this EVA foam roller is a valuable addition to any home gym or recovery routine.\u003c\/p\u003e\n\u003cp\u003eMeasuring \u003cstrong\u003e6\" x 36\" (15cm x 90cm)\u003c\/strong\u003e, the longer design provides additional support during rolling and stretching exercises, making it suitable for both beginners and experienced athletes alike.\u003c\/p\u003e\n\u003ch3\u003eWhy Choose the Bodyworx EVA Foam Roller?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHelps relieve muscle tightness and tension.\u003c\/li\u003e\n\u003cli\u003eSupports recovery after strength training, running and sport.\u003c\/li\u003e\n\u003cli\u003eCan assist with flexibility and mobility exercises.\u003c\/li\u003e\n\u003cli\u003eIdeal for warm-ups, cool-downs and rehabilitation programs.\u003c\/li\u003e\n\u003cli\u003eLong 90cm design offers additional support and stability during use.\u003c\/li\u003e\n\u003cli\u003ePurple finish adds a stylish touch to any training space.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePerfect For Recovery, Mobility And Stretching\u003c\/h3\u003e\n\u003cp\u003eFoam rollers have become a staple in gyms, sporting clubs, physiotherapy clinics and home fitness spaces due to their versatility and effectiveness. The Bodyworx EVA Foam Roller can be used to target major muscle groups including the calves, quadriceps, hamstrings, glutes, upper back and lats.\u003c\/p\u003e\n\u003cp\u003eIt is equally suitable for athletes, gym-goers, runners, team sports participants and anyone looking to improve movement quality and recovery between training sessions.\u003c\/p\u003e\n\u003ch3\u003eLong 90cm Design For Greater Versatility\u003c\/h3\u003e\n\u003cp\u003eThe 90cm length provides greater stability compared to shorter foam rollers, making it particularly useful for full-body stretching, balance exercises and beginners learning foam rolling techniques.\u003c\/p\u003e\n\u003cp\u003eThe longer profile also makes it easier to support the spine during thoracic mobility drills and postural exercises commonly used in rehabilitation and corrective exercise programs.\u003c\/p\u003e\n\u003ch3\u003eDurable EVA Construction\u003c\/h3\u003e\n\u003cp\u003eThe Bodyworx EVA Foam Roller is manufactured from EVA foam and designed for regular use in home and commercial environments. The textured surface provides a comfortable rolling experience while allowing users to effectively target tight muscles and trigger points.\u003c\/p\u003e\n\u003ch3\u003eWho Is This Foam Roller Suitable For?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHome gym users looking to improve recovery.\u003c\/li\u003e\n\u003cli\u003eStrength and resistance training enthusiasts.\u003c\/li\u003e\n\u003cli\u003eRunners and endurance athletes.\u003c\/li\u003e\n\u003cli\u003eSporting clubs and team environments.\u003c\/li\u003e\n\u003cli\u003ePhysiotherapy and rehabilitation settings.\u003c\/li\u003e\n\u003cli\u003eYoga, Pilates and mobility training participants.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Bodyworx\u003c\/li\u003e\n\u003cli\u003eColour: Purple\u003c\/li\u003e\n\u003cli\u003eDimensions: 6\" x 36\" (15cm x 90cm)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBuild A Complete Recovery And Mobility Setup At Home\u003c\/h3\u003e\n\u003cp\u003eFor an even better recovery experience, consider pairing your foam roller with a \u003ca href=\"https:\/\/musclomania.shop\/collections\/massage-balls\" target=\"_blank\" rel=\"noopener\"\u003emassage ball\u003c\/a\u003e or \u003ca href=\"https:\/\/musclomania.shop\/collections\/massage-balls\" target=\"_blank\" rel=\"noopener\"\u003emassage stick\u003c\/a\u003e for more targeted muscle treatment, a \u003ca href=\"https:\/\/musclomania.shop\/collections\/exercise-yoga-mats\" target=\"_blank\" rel=\"noopener\"\u003eyoga mat\u003c\/a\u003e for stretching and mobility work, or \u003ca href=\"https:\/\/musclomania.shop\/collections\/resistance-bands\" target=\"_blank\" rel=\"noopener\"\u003eresistance bands\u003c\/a\u003e to support warm-ups and rehabilitation exercises.\u003c\/p\u003e\n\u003cp\u003eMany customers also combine foam rolling with \u003ca href=\"https:\/\/musclomania.shop\/collections\/saunas\" target=\"_blank\" rel=\"noopener\"\u003einfrared saunas\u003c\/a\u003e, \u003ca href=\"https:\/\/musclomania.shop\/collections\/ice-baths\" target=\"_blank\" rel=\"noopener\"\u003ecold plunges\u003c\/a\u003e and other \u003ca href=\"https:\/\/musclomania.shop\/pages\/health-fitness\" target=\"_blank\" rel=\"noopener\"\u003erecovery equipment\u003c\/a\u003e to build a complete at-home recovery and wellness setup.\u003c\/p\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is a foam roller used for?\u003c\/strong\u003e\u003cbr\u003eFoam rollers are commonly used for self-massage, muscle recovery, stretching and mobility exercises. They can help reduce muscle tightness and improve movement quality before or after training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs a 90cm foam roller better than a shorter roller?\u003c\/strong\u003e\u003cbr\u003eA 90cm foam roller offers greater support and stability, making it ideal for beginners, stretching exercises and full-body mobility work. Shorter rollers can be more portable but provide less surface area during use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan beginners use the Bodyworx EVA Foam Roller?\u003c\/strong\u003e\u003cbr\u003eYes. The longer length makes it particularly beginner-friendly as it offers greater balance and support during exercises and rolling movements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat muscles can I target with this foam roller?\u003c\/strong\u003e\u003cbr\u003eThe roller can be used on major muscle groups including the calves, hamstrings, quadriceps, glutes, upper back and lats as part of a recovery or mobility routine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this foam roller suitable for home gyms?\u003c\/strong\u003e\u003cbr\u003eAbsolutely. Its compact footprint and versatile functionality make it an excellent addition to any home gym, recovery corner or stretching area.\u003c\/p\u003e","brand":"Bodyworx","offers":[{"title":"Default Title","offer_id":49145634455811,"sku":"4ASL958-36P","price":99.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/files\/Bodyworx_Purple_Foam_Roller.png?v=1783058073","url":"https:\/\/musclomania.shop\/products\/bodyworx-eva-foam-roller-90cm-purple-muscle-recovery-mobility-roller","provider":"Musclemania Fitness MegaStore","version":"1.0","type":"link"}