{"product_id":"foam-plyometric-box-set-p-o-a","title":"FOAM PLYOMETRIC BOX SET OF 4","description":"\u003ch2\u003e\u003cspan style=\"color: #ff6600;\"\u003eFOAM PLYOMETRIC BOX SET OF 4.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Plyosoft Box set is designed to be safe, and to give users confidence when performing plyometric training.\u003c\/p\u003e\n\u003cp\u003eIts soft design minimises the risk of injury, and strong Velcro fixing straps keep boxes locked in place.\u003c\/p\u003e\n\u003cp\u003ePlyometric training should be performed on appropriate flooring to absorb some of the impact of the exercises on members’ joints. Everflex, Energym and Tech Sport are ideal choices.\u003c\/p\u003e\n\u003cp\u003ePlyometric exercises are perfect to improve an athlete’s ability and skill and will seriously increase speed and strength.\u003c\/p\u003e\n\u003cp\u003ePlyometric movements are movements in which a muscle is loaded and then contracted quickly, using the strength, elasticity and innervations of the muscles to jump higher, sprint faster, throw farther, or hit harder, using explosive power to ultimately perform better overall. And box jumps are a type of plyometric exercise.\u003c\/p\u003e\n\u003cp\u003eNo matter your fitness level, incorporating box jumps and other plyometric drills into your workout is a great way to increase your heart rate, boost metabolism and burn fat.\u003c\/p\u003e\n\u003cp\u003eBecause you’re fighting gravity to get yourself up on the box, you’re using it to help build muscle, increase strength and develop power.\u003c\/p\u003e\n\u003cp\u003eYou don’t have to be an elite athlete to perform box jumps either. Quite a simple exercise, but extremely effective.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003ePackage Includes:\u003c\/strong\u003e \u003c\/span\u003e1 x 60cm: H60 x W55 x L55cm 1 x 45cm: H45 x W55 x L55cm 1 x30cm: H30 x W55 x L55cm 1 x15Cm: H15 x W55 x L55cm\u003c\/p\u003e","brand":"Musclemania Fitness MegaStore","offers":[{"title":"Default Title","offer_id":37298651857050,"sku":"GB-1300-NL","price":999.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/products\/shutrade_new_arrivals_2018_03-2_1.jpg?v=1653709348","url":"https:\/\/musclomania.shop\/products\/foam-plyometric-box-set-p-o-a","provider":"Musclemania Fitness MegaStore","version":"1.0","type":"link"}