{"product_id":"morgan-bulgarian-bag-12kg","title":"Morgan Bulgarian Bag 12kg | Functional Training Weighted Bag","description":"\u003cp data-start=\"320\" data-end=\"612\"\u003eThe Morgan Bulgarian Bag 12kg is designed for athletes looking to build strength, power and endurance through dynamic functional training. With increased resistance, this weight is ideal for intermediate to advanced users aiming to challenge their full body across multiple movement patterns.\u003c\/p\u003e\n\u003cp data-start=\"614\" data-end=\"892\"\u003eConstructed from durable camo kadura fabric, the bag is built to handle high-intensity training while maintaining its structure over time. Its unique shape allows for swinging, rotational and explosive exercises, making it a valuable tool for strength and conditioning programs.\u003c\/p\u003e\n\u003cp data-start=\"894\" data-end=\"1048\"\u003eAt Musclemania Fitness Megastore in Sydney, we supply a wide range of \u003ca href=\"https:\/\/musclomania.shop\/pages\/functional-training\"\u003efunctional training\u003c\/a\u003e equipment used by athletes, coaches and fitness enthusiasts.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1dekmao\" data-start=\"1050\" data-end=\"1099\"\u003eDesigned for Strength, Power and Conditioning\u003c\/h3\u003e\n\u003cp data-start=\"1101\" data-end=\"1242\"\u003eThe 12kg Bulgarian bag is suited to users who are progressing in their training and require greater resistance for strength and conditioning.\u003c\/p\u003e\n\u003cp data-start=\"1244\" data-end=\"1268\"\u003eIt is commonly used for:\u003c\/p\u003e\n\u003cul data-start=\"1270\" data-end=\"1459\"\u003e\n\u003cli data-section-id=\"2j4x9q\" data-start=\"1270\" data-end=\"1301\"\u003e\n\u003cp data-start=\"1272\" data-end=\"1301\"\u003eFull body strength training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1u6vdsd\" data-start=\"1302\" data-end=\"1341\"\u003e\n\u003cp data-start=\"1304\" data-end=\"1341\"\u003eConditioning and endurance workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"gpv5ac\" data-start=\"1342\" data-end=\"1375\"\u003e\n\u003cp data-start=\"1344\" data-end=\"1375\"\u003eRotational and core exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"g2phlk\" data-start=\"1376\" data-end=\"1417\"\u003e\n\u003cp data-start=\"1378\" data-end=\"1417\"\u003ePower and explosive movement training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"185qz3o\" data-start=\"1418\" data-end=\"1459\"\u003e\n\u003cp data-start=\"1420\" data-end=\"1459\"\u003eAdvanced functional training sessions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1461\" data-end=\"1545\"\u003eThis makes it a strong option for those advancing within \u003ca href=\"https:\/\/musclomania.shop\/collections\/weighted-bags\"\u003eweighted bags\u003c\/a\u003e training.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1ewt3vz\" data-start=\"1547\" data-end=\"1592\"\u003eBuilds Grip, Core and Rotational Strength\u003c\/h3\u003e\n\u003cp data-start=\"1594\" data-end=\"1725\"\u003eBulgarian bags are designed to engage stabilising muscles and develop strength through movement rather than fixed lifting patterns.\u003c\/p\u003e\n\u003cp data-start=\"1727\" data-end=\"1753\"\u003eTraining benefits include:\u003c\/p\u003e\n\u003cul data-start=\"1755\" data-end=\"1947\"\u003e\n\u003cli data-section-id=\"1xts9ii\" data-start=\"1755\" data-end=\"1794\"\u003e\n\u003cp data-start=\"1757\" data-end=\"1794\"\u003eIncreased grip and forearm strength\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"m41qmi\" data-start=\"1795\" data-end=\"1823\"\u003e\n\u003cp data-start=\"1797\" data-end=\"1823\"\u003eStronger core engagement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1ppgh3\" data-start=\"1824\" data-end=\"1868\"\u003e\n\u003cp data-start=\"1826\" data-end=\"1868\"\u003eImproved shoulder stability and mobility\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"l4co4k\" data-start=\"1869\" data-end=\"1906\"\u003e\n\u003cp data-start=\"1871\" data-end=\"1906\"\u003eEnhanced coordination and balance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1idpvtc\" data-start=\"1907\" data-end=\"1947\"\u003e\n\u003cp data-start=\"1909\" data-end=\"1947\"\u003eGreater rotational power and control\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1949\" data-end=\"2037\"\u003eThese benefits make the bag effective for both performance training and general fitness.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1cqbq2l\" data-start=\"2039\" data-end=\"2087\"\u003eVersatile Alternative to Traditional Weights\u003c\/h3\u003e\n\u003cp data-start=\"2089\" data-end=\"2227\"\u003eThe Bulgarian bag allows athletes to perform a wide range of exercises that replicate and expand on traditional weight training movements.\u003c\/p\u003e\n\u003cp data-start=\"2229\" data-end=\"2254\"\u003eCommon exercises include:\u003c\/p\u003e\n\u003cul data-start=\"2256\" data-end=\"2390\"\u003e\n\u003cli data-section-id=\"1wflzfq\" data-start=\"2256\" data-end=\"2277\"\u003e\n\u003cp data-start=\"2258\" data-end=\"2277\"\u003eRotational swings\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"16cupas\" data-start=\"2278\" data-end=\"2299\"\u003e\n\u003cp data-start=\"2280\" data-end=\"2299\"\u003eSquats and lunges\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"x962c2\" data-start=\"2300\" data-end=\"2318\"\u003e\n\u003cp data-start=\"2302\" data-end=\"2318\"\u003eLoaded carries\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"16gaqme\" data-start=\"2319\" data-end=\"2354\"\u003e\n\u003cp data-start=\"2321\" data-end=\"2354\"\u003ePlyometric and explosive drills\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1n69k1k\" data-start=\"2355\" data-end=\"2390\"\u003e\n\u003cp data-start=\"2357\" data-end=\"2390\"\u003eThrowing and catching movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2392\" data-end=\"2501\"\u003eIt can be used alongside equipment such as \u003ca href=\"https:\/\/musclomania.shop\/collections\/core-bags\"\u003ecore bags\u003c\/a\u003e to build a well-rounded functional training program.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1edbcw7\" data-start=\"2503\" data-end=\"2546\"\u003eDurable Camo Kadura Fabric Construction\u003c\/h3\u003e\n\u003cp data-start=\"2548\" data-end=\"2680\"\u003eThe Morgan Bulgarian Bag is made using camo kadura fabric, offering enhanced durability compared to standard synthetic leather bags.\u003c\/p\u003e\n\u003cp data-start=\"2682\" data-end=\"2703\"\u003eKey features include:\u003c\/p\u003e\n\u003cul data-start=\"2705\" data-end=\"2867\"\u003e\n\u003cli data-section-id=\"14mo25r\" data-start=\"2705\" data-end=\"2738\"\u003e\n\u003cp data-start=\"2707\" data-end=\"2738\"\u003eHeavy-duty camo kadura fabric\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"198k416\" data-start=\"2739\" data-end=\"2769\"\u003e\n\u003cp data-start=\"2741\" data-end=\"2769\"\u003eDesigned for long-term use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1t7nxiz\" data-start=\"2770\" data-end=\"2813\"\u003e\n\u003cp data-start=\"2772\" data-end=\"2813\"\u003eMaintains shape during dynamic training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1ajf8sv\" data-start=\"2814\" data-end=\"2867\"\u003e\n\u003cp data-start=\"2816\" data-end=\"2867\"\u003eSuitable for commercial and home gym environments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2869\" data-end=\"2944\"\u003eThis construction ensures the bag performs consistently under repeated use.\u003c\/p\u003e\n\u003ch3 data-section-id=\"kcya88\" data-start=\"2946\" data-end=\"2990\"\u003ePractical Design and Easy Identification\u003c\/h3\u003e\n\u003cp data-start=\"2992\" data-end=\"3133\"\u003eThe bag includes clear weight markings and colour-coded wrist straps, making it easy to identify different weights in a training environment.\u003c\/p\u003e\n\u003cp data-start=\"3135\" data-end=\"3159\"\u003eDesign features include:\u003c\/p\u003e\n\u003cul data-start=\"3161\" data-end=\"3322\"\u003e\n\u003cli data-section-id=\"t77low\" data-start=\"3161\" data-end=\"3194\"\u003e\n\u003cp data-start=\"3163\" data-end=\"3194\"\u003ePrinted weight on rear of bag\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"vvqflz\" data-start=\"3195\" data-end=\"3243\"\u003e\n\u003cp data-start=\"3197\" data-end=\"3243\"\u003eColour-coded straps for quick identification\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"127tuhq\" data-start=\"3244\" data-end=\"3290\"\u003e\n\u003cp data-start=\"3246\" data-end=\"3290\"\u003eMultiple grip handles for varied exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"853ckq\" data-start=\"3291\" data-end=\"3322\"\u003e\n\u003cp data-start=\"3293\" data-end=\"3322\"\u003eEasy to transport and store\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3324\" data-end=\"3381\"\u003eThis makes it ideal for gyms, PT studios and home setups.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1yl5694\" data-start=\"3383\" data-end=\"3401\"\u003eSpecifications\u003c\/h3\u003e\n\u003cp data-start=\"3403\" data-end=\"3591\"\u003eProduct: Morgan Bulgarian Bag\u003cbr data-start=\"3432\" data-end=\"3435\"\u003eWeight: 12kg\u003cbr data-start=\"3447\" data-end=\"3450\"\u003eMaterial: Camo kadura fabric\u003cbr data-start=\"3478\" data-end=\"3481\"\u003eDesign: Multi-handle functional training bag\u003cbr data-start=\"3525\" data-end=\"3528\"\u003eUse: Strength, conditioning, mobility and functional training\u003c\/p\u003e\n\u003ch3 data-section-id=\"16k6rc3\" data-start=\"3593\" data-end=\"3623\"\u003eRelated Training Equipment\u003c\/h3\u003e\n\u003cp data-start=\"3625\" data-end=\"3812\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003ca href=\"https:\/\/musclomania.shop\/pages\/functional-training\"\u003eFunctional training\u003c\/a\u003e | \u003ca href=\"https:\/\/musclomania.shop\/collections\/weighted-bags\"\u003eWeighted bags\u003c\/a\u003e | \u003ca href=\"https:\/\/musclomania.shop\/collections\/core-bags\"\u003eCore bags\u003c\/a\u003e | \u003ca href=\"https:\/\/musclomania.shop\/collections\/medicine-slam-balls\"\u003eWeighted balls\u003c\/a\u003e | \u003ca href=\"https:\/\/musclomania.shop\/collections\/weight-vests\"\u003eWeight vests\u003c\/a\u003e | \u003ca href=\"https:\/\/musclomania.shop\/collections\/sledge-hammers-macebells-clubbells\"\u003eSteel bells\u003c\/a\u003e | \u003ca href=\"https:\/\/musclomania.shop\/collections\/gymnastics-calisthenics\"\u003eGymnastics \u0026amp; calisthenics\u003c\/a\u003e | \u003ca href=\"https:\/\/musclomania.shop\/collections\/battle-ropes\"\u003eBattle ropes\u003c\/a\u003e | \u003ca href=\"https:\/\/musclomania.shop\/collections\/plyometric-boxes\"\u003ePlyometric boxes\u003c\/a\u003e | \u003ca href=\"https:\/\/musclomania.shop\/collections\/agility-equipment\"\u003eAgility equipment\u003c\/a\u003e | \u003ca href=\"https:\/\/musclomania.shop\/collections\/sleds-chutes\"\u003eSleds\u003c\/a\u003e\u003c\/p\u003e","brand":"Morgan","offers":[{"title":"Default Title","offer_id":37298281480346,"sku":"CF-26-12kg","price":159.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/products\/cf-26-12kg.jpg?v=1653711753","url":"https:\/\/musclomania.shop\/products\/morgan-bulgarian-bag-12kg","provider":"Musclemania Fitness MegaStore","version":"1.0","type":"link"}