{"product_id":"morgan-endurance-pro-xl-foam-lined-heavy-punch-bag-4ft-empty","title":"Morgan Endurance Pro XL 4FT Heavy Punch Bag (Empty) | Foam-Lined Boxing Bag","description":"\u003cstyle\u003e\u003c!--\n.mm-product-content{\nline-height:1.7;\nfont-size:16px;\ncolor:#222;\n}\n\n.mm-product-content p{\nmargin:0 0 18px;\n}\n\n.mm-product-content h3{\nfont-size:20px;\nfont-weight:700;\nmargin:0 0 14px;\ncolor:#111;\n}\n\n.mm-product-content ul{\nmargin:0 0 18px 20px;\npadding:0;\n}\n\n.mm-product-content li{\nmargin:0 0 8px;\n}\n\n.mm-accordion{\nmargin:30px 0;\n}\n\n.mm-accordion details{\nborder:1px solid #e6e6e6;\nborder-radius:4px;\nmargin:0 0 16px;\nbackground:#fff;\noverflow:hidden;\n}\n\n.mm-accordion summary{\npadding:22px 28px;\nfont-size:18px;\nfont-weight:600;\ncursor:pointer;\nlist-style:none;\nposition:relative;\ncolor:#111;\n}\n\n.mm-accordion summary::-webkit-details-marker{\ndisplay:none;\n}\n\n.mm-accordion summary::after{\ncontent:\"+\";\nposition:absolute;\nright:24px;\ntop:50%;\ntransform:translateY(-50%);\nfont-size:32px;\nline-height:1;\n}\n\n.mm-accordion details[open] summary::after{\ncontent:\"-\";\n}\n\n.mm-accordion-content{\npadding:0 28px 24px;\nborder-top:1px solid #f1f1f1;\n}\n\n.mm-related a{\nfont-weight:600;\ncolor:#111;\ntext-decoration:none;\n}\n\n.mm-related a:hover{\ntext-decoration:underline;\n}\n--\u003e\u003c\/style\u003e\n\u003cdiv class=\"mm-product-content\"\u003e\n\u003cp\u003e\u003cstrong\u003eThe Morgan Endurance Pro XL Foam-Lined Heavy Punch Bag – 4FT (Empty)\u003c\/strong\u003e is a commercial-grade \u003cstrong\u003eextra-large heavy punching bag\u003c\/strong\u003e designed for boxing gyms, combat sports facilities and serious home training setups. With its oversized diameter and reinforced construction, this bag provides a stable striking surface with minimal swing during intense training sessions.\u003c\/p\u003e\n\u003cp\u003eMeasuring \u003cstrong\u003e120cm in height with an XL 42cm diameter\u003c\/strong\u003e, this bag offers one of the widest striking surfaces available in Australia. The large diameter helps reduce excessive bag movement during heavy punches and allows multiple users to train comfortably on the same bag.\u003c\/p\u003e\n\u003cp\u003eManufactured from durable \u003cstrong\u003e1050D ripstop vinyl\u003c\/strong\u003e and reinforced with leather ring patches and quad rivet layout, the Morgan Endurance Pro XL bag is built for demanding training environments. The bag also features a \u003cstrong\u003e5cm thick Australian-made foam lining\u003c\/strong\u003e to create a more lifelike and forgiving striking surface.\u003c\/p\u003e\n\u003cp\u003eThis listing is for the \u003cstrong\u003eempty punch bag only\u003c\/strong\u003e, allowing gyms and home users to customise the bag filling to their preferred density and weight.\u003c\/p\u003e\n\u003cdiv class=\"mm-accordion\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eKey Features\u003c\/summary\u003e\n\u003cdiv class=\"mm-accordion-content\"\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eExtra-large 4FT heavy punch bag\u003c\/li\u003e\n\u003cli\u003eXL 42cm diameter striking surface\u003c\/li\u003e\n\u003cli\u003eEmpty punching bag for custom filling\u003c\/li\u003e\n\u003cli\u003e5cm Australian-made foam lining\u003c\/li\u003e\n\u003cli\u003eHeavy-duty 1050D ripstop vinyl outer\u003c\/li\u003e\n\u003cli\u003eLeather reinforced steel ring mounting patches\u003c\/li\u003e\n\u003cli\u003eQuad rivet reinforcement for durability\u003c\/li\u003e\n\u003cli\u003eHalo ring top design prevents sagging\u003c\/li\u003e\n\u003cli\u003eChain and swivel included\u003c\/li\u003e\n\u003cli\u003eBottom tie-down loop to reduce swinging\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhy XL Heavy Bags Are Popular\u003c\/summary\u003e\n\u003cdiv class=\"mm-accordion-content\"\u003e\n\u003ch3\u003eWhy XL Heavy Bags Are Popular\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLarge striking surface\u003c\/strong\u003e for boxing combinations\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReduced bag swing\u003c\/strong\u003e during heavy punches\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMore stable training experience\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eComfortable for beginners and advanced athletes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAllows multiple users to train simultaneously\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eXL heavy bags are widely used in boxing gyms because their wider diameter improves stability and creates a more forgiving striking surface.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eConstruction and Durability\u003c\/summary\u003e\n\u003cdiv class=\"mm-accordion-content\"\u003e\n\u003ch3\u003eCommercial Grade Construction\u003c\/h3\u003e\n\u003cp\u003eThe Morgan Endurance Pro XL punching bag is engineered for high-volume training environments where durability and reliability are essential.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1050D ripstop vinyl outer for long-lasting durability\u003c\/li\u003e\n\u003cli\u003eLeather reinforced ring patches for strength\u003c\/li\u003e\n\u003cli\u003eQuad rivet layout to secure the steel ring\u003c\/li\u003e\n\u003cli\u003eHalo ring system prevents sagging at the top\u003c\/li\u003e\n\u003cli\u003e5cm thick foam lining improves impact absorption\u003c\/li\u003e\n\u003cli\u003eXL 42cm diameter body improves stability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis reinforced construction helps maintain the bag’s shape and provides consistent performance during heavy bag workouts.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eSpecifications\u003c\/summary\u003e\n\u003cdiv class=\"mm-accordion-content\"\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct:\u003c\/strong\u003e Morgan Endurance Pro XL Heavy Punch Bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e Empty punching bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeight:\u003c\/strong\u003e 120cm (4FT)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiameter:\u003c\/strong\u003e 42cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eApproximate Filled Weight:\u003c\/strong\u003e 65-70kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOuter Material:\u003c\/strong\u003e 1050D ripstop vinyl\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoam Lining:\u003c\/strong\u003e 5cm Australian-made foam layer\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHanging System:\u003c\/strong\u003e Halo ring design\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReinforcement:\u003c\/strong\u003e Leather patches with quad rivets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStabilisation:\u003c\/strong\u003e Bottom tie-down loop\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInclusions:\u003c\/strong\u003e Chain and swivel supplied\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eTraining and Use\u003c\/summary\u003e\n\u003cdiv class=\"mm-accordion-content\"\u003e\n\u003ch3\u003eExercises and Drills You Can Perform\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBoxing combinations\u003c\/li\u003e\n\u003cli\u003eHeavy bag conditioning rounds\u003c\/li\u003e\n\u003cli\u003eBody shot training\u003c\/li\u003e\n\u003cli\u003ePower punching drills\u003c\/li\u003e\n\u003cli\u003eFootwork and timing drills\u003c\/li\u003e\n\u003cli\u003eCardio striking intervals\u003c\/li\u003e\n\u003cli\u003eBoxing fitness circuits\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Train With an XL Heavy Bag\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eProvides a wider and more forgiving striking target\u003c\/li\u003e\n\u003cli\u003eReduces excessive bag movement\u003c\/li\u003e\n\u003cli\u003eSuitable for both technique and conditioning training\u003c\/li\u003e\n\u003cli\u003eImproves stability during heavy punches\u003c\/li\u003e\n\u003cli\u003eIdeal for boxing, MMA and fitness training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eBuyer Guidance\u003c\/summary\u003e\n\u003cdiv class=\"mm-accordion-content\"\u003e\n\u003ch3\u003eWho This Punch Bag Is Ideal For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCommercial boxing gyms\u003c\/li\u003e\n\u003cli\u003eFitness facilities and PT studios\u003c\/li\u003e\n\u003cli\u003eMartial arts clubs\u003c\/li\u003e\n\u003cli\u003eStrength and conditioning centres\u003c\/li\u003e\n\u003cli\u003eSerious home gym users\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eRelated Equipment\u003c\/h3\u003e\n\u003cp class=\"mm-related\"\u003e\u003ca href=\"https:\/\/musclomania.shop\/collections\/punch-bags\"\u003ePunching Bags\u003c\/a\u003e | \u003ca href=\"https:\/\/musclomania.shop\/collections\/hanging-punch-bag\"\u003eHanging Punching Bags\u003c\/a\u003e | \u003ca href=\"https:\/\/musclomania.shop\/collections\/boxing-gloves\"\u003eBoxing Gloves\u003c\/a\u003e | \u003ca href=\"https:\/\/musclomania.shop\/collections\/hand-wraps\"\u003eHand Wraps\u003c\/a\u003e | \u003ca href=\"https:\/\/musclomania.shop\/collections\/focus-pads\"\u003eFocus Pads\u003c\/a\u003e | \u003ca href=\"https:\/\/musclomania.shop\/collections\/boxing-speed-balls\"\u003eSpeed Balls\u003c\/a\u003e | \u003ca href=\"https:\/\/musclomania.shop\/collections\/boxing-headgear\"\u003eBoxing Headgear\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eDelivery and Collection\u003c\/summary\u003e\n\u003cdiv class=\"mm-accordion-content\"\u003e\n\u003ch3\u003eFreight Information\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThis listing is for the empty punch bag\u003c\/li\u003e\n\u003cli\u003eFilled punch bags are available in a separate listing\u003c\/li\u003e\n\u003cli\u003eQuality rag filling bags are sold separately\u003c\/li\u003e\n\u003cli\u003eFree collection available from our Menai showroom\u003c\/li\u003e\n\u003cli\u003eFreight quotes available upon request\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePlease contact us with your delivery address so we can organise the most suitable freight or delivery option.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003ch3\u003eWhy Buy From Musclemania\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAustralian family-owned fitness equipment business since 1988\u003c\/li\u003e\n\u003cli\u003eOver 35 years of experience in the fitness industry\u003c\/li\u003e\n\u003cli\u003eTrusted by gyms, trainers and combat sports athletes\u003c\/li\u003e\n\u003cli\u003eExpert advice available from experienced staff\u003c\/li\u003e\n\u003cli\u003eSydney showroom pickup available\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Morgan","offers":[{"title":"EMPTY PUNCH BAG ONLY","offer_id":43484129526019,"sku":"PB-PROXL-4FT","price":179.0,"currency_code":"AUD","in_stock":false},{"title":"EMPTY PUNCH BAG + 60KG FILLING","offer_id":43484129493251,"sku":"PB-PROXL-4FT-FILLING","price":314.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/products\/EMPTY_2_1_38ab8e01-a85a-4c8e-bf28-e8bf81e09715.png?v=1667368635","url":"https:\/\/musclomania.shop\/products\/morgan-endurance-pro-xl-foam-lined-heavy-punch-bag-4ft-empty","provider":"Musclemania Fitness MegaStore","version":"1.0","type":"link"}