{"product_id":"morgan-torso-shape-3ft-heavy-bag","title":"Morgan 3FT Torso Heavy Bag (Filled) | Boxing \u0026 MMA Torso Punching Bag","description":"\u003cstyle\u003e\u003c!--\n.mm-product-content{\nline-height:1.7;\nfont-size:16px;\ncolor:#222;\n}\n\n.mm-product-content p{\nmargin:0 0 18px;\n}\n\n.mm-product-content h3{\nfont-size:20px;\nfont-weight:700;\nmargin:0 0 14px;\ncolor:#111;\n}\n\n.mm-product-content ul{\nmargin:0 0 18px 20px;\npadding:0;\n}\n\n.mm-product-content li{\nmargin:0 0 8px;\n}\n\n.mm-accordion{\nmargin:30px 0;\n}\n\n.mm-accordion details{\nborder:1px solid #e6e6e6;\nborder-radius:4px;\nmargin:0 0 16px;\nbackground:#fff;\noverflow:hidden;\n}\n\n.mm-accordion summary{\npadding:22px 28px;\nfont-size:18px;\nfont-weight:600;\ncursor:pointer;\nlist-style:none;\nposition:relative;\ncolor:#111;\n}\n\n.mm-accordion summary::-webkit-details-marker{\ndisplay:none;\n}\n\n.mm-accordion summary::after{\ncontent:\"+\";\nposition:absolute;\nright:24px;\ntop:50%;\ntransform:translateY(-50%);\nfont-size:32px;\nline-height:1;\n}\n\n.mm-accordion details[open] summary::after{\ncontent:\"-\";\n}\n\n.mm-accordion-content{\npadding:0 28px 24px;\nborder-top:1px solid #f1f1f1;\n}\n\n.mm-related a{\nfont-weight:600;\ncolor:#111;\ntext-decoration:none;\n}\n\n.mm-related a:hover{\ntext-decoration:underline;\n}\n--\u003e\u003c\/style\u003e\n\u003cdiv class=\"mm-product-content\"\u003e\n\u003cp\u003e\u003cstrong\u003eThe Morgan 3FT Torso Heavy Bag (Filled)\u003c\/strong\u003e is a specialised \u003cstrong\u003etorso punching bag\u003c\/strong\u003e designed for boxing, MMA and combat training. Shaped to simulate the size and form of a human torso, this bag allows fighters to train body shots, hooks, jabs and close-range combinations with more realistic targeting than a standard straight punch bag.\u003c\/p\u003e\n\u003cp\u003eWith added \u003cstrong\u003e5mm EVA impact zones\u003c\/strong\u003e positioned beneath the white target panels, this torso heavy bag creates a more lifelike striking feel for body punch training and impact work. The torso design also makes it suitable for clinch drills, body ripping combinations and selected ground and pound style training.\u003c\/p\u003e\n\u003cp\u003eMade from durable \u003cstrong\u003e900D ripstop vinyl\u003c\/strong\u003e and fitted with \u003cstrong\u003e4 reinforced nylon seatbelt webbing straps\u003c\/strong\u003e with additional rivet support, this filled heavy bag is built for demanding workouts. Filled in Australia using premium rags and weighing approximately \u003cstrong\u003e25kg\u003c\/strong\u003e, it provides a dense, balanced and resilient striking target for regular training.\u003c\/p\u003e\n\u003cdiv class=\"mm-accordion\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eKey Features\u003c\/summary\u003e\n\u003cdiv class=\"mm-accordion-content\"\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eTorso-shaped heavy bag for realistic body shot training\u003c\/li\u003e\n\u003cli\u003eIdeal for boxing and MMA workouts\u003c\/li\u003e\n\u003cli\u003eFilled and ready to use\u003c\/li\u003e\n\u003cli\u003eDesigned to simulate human torso height, width and depth\u003c\/li\u003e\n\u003cli\u003e5mm EVA impact zones under white target panels\u003c\/li\u003e\n\u003cli\u003eGreat for hooks, jabs and body ripping combinations\u003c\/li\u003e\n\u003cli\u003eCan be used for clinch practice\u003c\/li\u003e\n\u003cli\u003eSuitable for ground and pound style drills\u003c\/li\u003e\n\u003cli\u003e4-way tie-down system to reduce bag swing\u003c\/li\u003e\n\u003cli\u003eFilled in Australia with premium rags\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhy Torso Heavy Bags Are Popular\u003c\/summary\u003e\n\u003cdiv class=\"mm-accordion-content\"\u003e\n\u003ch3\u003eWhy Torso Heavy Bags Are Popular\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMore realistic target shape\u003c\/strong\u003e than a standard heavy bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreat for body shot accuracy\u003c\/strong\u003e and punch placement\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eUseful for boxing and MMA training\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSupports clinch and close-range drills\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eImproves realistic striking angles\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTorso heavy bags are popular because they help athletes train more realistic combinations and target areas that better simulate an opponent’s upper body.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eConstruction and Durability\u003c\/summary\u003e\n\u003cdiv class=\"mm-accordion-content\"\u003e\n\u003ch3\u003eDurable Torso Bag Construction\u003c\/h3\u003e\n\u003cp\u003eThe Morgan 3FT Torso Heavy Bag is built for repeated boxing and MMA sessions using durable materials designed to handle demanding combat workouts.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMade from strong 900D ripstop vinyl\u003c\/li\u003e\n\u003cli\u003e4 reinforced nylon seatbelt webbing straps\u003c\/li\u003e\n\u003cli\u003eAdditional rivet reinforcement for durability\u003c\/li\u003e\n\u003cli\u003e5mm EVA sheets under white strike panels\u003c\/li\u003e\n\u003cli\u003e4-way tie-down strap to reduce excessive movement\u003c\/li\u003e\n\u003cli\u003eFilled in Australia with premium rags\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis construction helps the bag remain dense, evenly balanced and resilient during repeated striking and body-targeting drills.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eSpecifications\u003c\/summary\u003e\n\u003cdiv class=\"mm-accordion-content\"\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct:\u003c\/strong\u003e Morgan 3FT Torso Heavy Bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e Filled torso punching bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e 900D ripstop vinyl\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImpact Zones:\u003c\/strong\u003e 5mm EVA inserts under white target panels\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHanging System:\u003c\/strong\u003e 4 nylon seatbelt webbing straps\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStabilisation:\u003c\/strong\u003e 4-way tie-down strap\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFilling:\u003c\/strong\u003e Premium rags filled in Australia\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eApproximate Weight:\u003c\/strong\u003e 25kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e Boxing, MMA and body shot training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eTraining and Use\u003c\/summary\u003e\n\u003cdiv class=\"mm-accordion-content\"\u003e\n\u003ch3\u003eExercises and Drills You Can Perform\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBody rip combinations\u003c\/li\u003e\n\u003cli\u003eHooks and jab targeting drills\u003c\/li\u003e\n\u003cli\u003eClose-range boxing combinations\u003c\/li\u003e\n\u003cli\u003eBody kick targeting practice\u003c\/li\u003e\n\u003cli\u003eClinch training drills\u003c\/li\u003e\n\u003cli\u003eGround and pound style training\u003c\/li\u003e\n\u003cli\u003eCardio striking rounds\u003c\/li\u003e\n\u003cli\u003eCombat conditioning circuits\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Use a Torso Punching Bag\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eImproves body shot accuracy\u003c\/li\u003e\n\u003cli\u003eHelps simulate opponent targeting\u003c\/li\u003e\n\u003cli\u003eSupports realistic boxing and MMA combinations\u003c\/li\u003e\n\u003cli\u003eAdds variety to heavy bag training\u003c\/li\u003e\n\u003cli\u003eUseful for both technique and conditioning work\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eBuyer Guidance\u003c\/summary\u003e\n\u003cdiv class=\"mm-accordion-content\"\u003e\n\u003ch3\u003eWho This Torso Bag Is Ideal For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBoxers training body punches and hooks\u003c\/li\u003e\n\u003cli\u003eMMA athletes working close-range combinations\u003c\/li\u003e\n\u003cli\u003eFight gyms and boxing studios\u003c\/li\u003e\n\u003cli\u003ePersonal trainers running combat conditioning sessions\u003c\/li\u003e\n\u003cli\u003eHome gym users wanting a more realistic striking target\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eRelated Equipment\u003c\/h3\u003e\n\u003cp class=\"mm-related\"\u003e\u003ca href=\"https:\/\/musclomania.shop\/collections\/punch-bags\"\u003ePunching Bags\u003c\/a\u003e | \u003ca href=\"https:\/\/musclomania.shop\/collections\/hanging-punch-bag\"\u003eHanging Punching Bags\u003c\/a\u003e | \u003ca href=\"https:\/\/https\/\/musclomania.shop\/collections\/mma-gloves\"\u003eMMA Gloves\u003c\/a\u003e | \u003ca href=\"https:\/\/musclomania.shop\/collections\/hand-wraps\"\u003eHand Wraps\u003c\/a\u003e | \u003ca href=\"https:\/\/musclomania.shop\/collections\/focus-pads\"\u003eFocus Pads\u003c\/a\u003e | \u003ca href=\"https:\/\/musclomania.shop\/collections\/boxing-speed-balls\"\u003eSpeed Balls\u003c\/a\u003e | \u003ca href=\"https:\/\/musclomania.shop\/collections\/boxing-headgear\"\u003eBoxing Headgear\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eDelivery and Collection\u003c\/summary\u003e\n\u003cdiv class=\"mm-accordion-content\"\u003e\n\u003ch3\u003eShipping Information\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePlease contact us for an accurate shipping quote to your address\u003c\/li\u003e\n\u003cli\u003eFree collection available from our Menai showroom and warehouse\u003c\/li\u003e\n\u003cli\u003eFreight pricing may vary depending on location and access requirements\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eContact us with your delivery address and we will provide the best available shipping quote for your location.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eFAQs\u003c\/summary\u003e\n\u003cdiv class=\"mm-accordion-content\"\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat is a torso heavy bag used for?\u003c\/strong\u003e\u003cbr\u003eIt is designed for realistic body shot training, hooks, jabs, clinch drills and selected MMA striking practice.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIs this bag filled?\u003c\/strong\u003e\u003cbr\u003eYes, this version is filled and ready for training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCan it be used for MMA training?\u003c\/strong\u003e\u003cbr\u003eYes, the torso shape makes it suitable for MMA-style body targeting, clinch work and ground and pound style drills.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat makes this different from a standard heavy bag?\u003c\/strong\u003e\u003cbr\u003eThe torso shape and EVA target zones provide more realistic body targeting and strike feedback than a standard straight punching bag.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003ch3\u003eWhy Buy From Musclemania\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAustralian family-owned fitness equipment business since 1988\u003c\/li\u003e\n\u003cli\u003eOver 35 years of experience in the fitness industry\u003c\/li\u003e\n\u003cli\u003eTrusted by gyms, trainers and combat sports athletes\u003c\/li\u003e\n\u003cli\u003eExpert advice available from experienced staff\u003c\/li\u003e\n\u003cli\u003eSydney showroom pickup available\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Morgan","offers":[{"title":"Default Title","offer_id":37298002788506,"sku":"PB-45-FIL","price":199.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/products\/torso.jpg?v=1653713723","url":"https:\/\/musclomania.shop\/products\/morgan-torso-shape-3ft-heavy-bag","provider":"Musclemania Fitness MegaStore","version":"1.0","type":"link"}