{"product_id":"morgan-torso-shape-mma-bag","title":"Morgan Torso Shape MMA Bag (Filled) | MMA Ground \u0026 Pound Heavy Bag","description":"\u003cstyle\u003e\u003c!--\n.mm-product-content{\nline-height:1.7;\nfont-size:16px;\ncolor:#222;\n}\n\n.mm-product-content p{\nmargin:0 0 18px;\n}\n\n.mm-product-content h3{\nfont-size:20px;\nfont-weight:700;\nmargin:0 0 14px;\ncolor:#111;\n}\n\n.mm-product-content ul{\nmargin:0 0 18px 20px;\npadding:0;\n}\n\n.mm-product-content li{\nmargin:0 0 8px;\n}\n\n.mm-accordion{\nmargin:30px 0;\n}\n\n.mm-accordion details{\nborder:1px solid #e6e6e6;\nborder-radius:4px;\nmargin:0 0 16px;\nbackground:#fff;\noverflow:hidden;\n}\n\n.mm-accordion summary{\npadding:22px 28px;\nfont-size:18px;\nfont-weight:600;\ncursor:pointer;\nlist-style:none;\nposition:relative;\ncolor:#111;\n}\n\n.mm-accordion summary::-webkit-details-marker{\ndisplay:none;\n}\n\n.mm-accordion summary::after{\ncontent:\"+\";\nposition:absolute;\nright:24px;\ntop:50%;\ntransform:translateY(-50%);\nfont-size:32px;\nline-height:1;\n}\n\n.mm-accordion details[open] summary::after{\ncontent:\"-\";\n}\n\n.mm-accordion-content{\npadding:0 28px 24px;\nborder-top:1px solid #f1f1f1;\n}\n\n.mm-related a{\nfont-weight:600;\ncolor:#111;\ntext-decoration:none;\n}\n\n.mm-related a:hover{\ntext-decoration:underline;\n}\n--\u003e\u003c\/style\u003e\n\u003cdiv class=\"mm-product-content\"\u003e\n\u003cp\u003e\u003cstrong\u003eThe Morgan Filled Torso Shape MMA Bag\u003c\/strong\u003e is a dual-purpose \u003cstrong\u003eMMA heavy bag\u003c\/strong\u003e designed for realistic striking drills, body shot training and ground and pound practice. Its torso-shaped design helps simulate an opponent’s body, allowing fighters to train straights, hooks, uppercuts, kicks and knee strikes with more realistic targeting than a standard punch bag.\u003c\/p\u003e\n\u003cp\u003eThis versatile \u003cstrong\u003e2-in-1 torso training bag\u003c\/strong\u003e can be used as a hanging striking bag and then quickly converted for ground and pound work by tucking the D-rings into their designated holding areas. That makes it a strong option for MMA gyms, boxing clubs and serious home fight training setups wanting more than a basic heavy bag.\u003c\/p\u003e\n\u003cp\u003eManufactured from durable \u003cstrong\u003e900D ripstop vinyl\u003c\/strong\u003e and filled in Australia using premium cotton and fleece, this bag provides a dense and evenly balanced impact zone. The shape and construction support realistic body targeting, angle punching and MMA-style striking drills in one training bag.\u003c\/p\u003e\n\u003cdiv class=\"mm-accordion\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eKey Features\u003c\/summary\u003e\n\u003cdiv class=\"mm-accordion-content\"\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDual-purpose torso shape MMA bag\u003c\/li\u003e\n\u003cli\u003eDesigned for striking and ground and pound training\u003c\/li\u003e\n\u003cli\u003eFilled and ready to use\u003c\/li\u003e\n\u003cli\u003eRealistic torso shape for body shot targeting\u003c\/li\u003e\n\u003cli\u003eManufactured from durable 900D ripstop vinyl\u003c\/li\u003e\n\u003cli\u003eFilled in Australia with premium cotton and fleece\u003c\/li\u003e\n\u003cli\u003e4 nylon hanging straps with stitched D-rings\u003c\/li\u003e\n\u003cli\u003eD-rings tuck away securely for ground training\u003c\/li\u003e\n\u003cli\u003eChain and swivel included\u003c\/li\u003e\n\u003cli\u003eIdeal for gyms and serious MMA competitors\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhy Torso Shape MMA Bags Are Popular\u003c\/summary\u003e\n\u003cdiv class=\"mm-accordion-content\"\u003e\n\u003ch3\u003eWhy Torso Shape MMA Bags Are Popular\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMore realistic body target\u003c\/strong\u003e than a standard heavy bag\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGreat for angle punches and body shots\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCan be used for ground and pound drills\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSupports boxing and MMA training\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAdds versatility to combat sports workouts\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTorso shape MMA bags are popular because they give athletes a more lifelike target for striking combinations, body work and transition drills compared to a standard straight punch bag.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eConstruction and Durability\u003c\/summary\u003e\n\u003cdiv class=\"mm-accordion-content\"\u003e\n\u003ch3\u003eDurable MMA Bag Construction\u003c\/h3\u003e\n\u003cp\u003eThe Morgan Torso Shape MMA Bag is built to handle repeated boxing and MMA training while maintaining shape, balance and strike feedback.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMade from strong 900D ripstop vinyl\u003c\/li\u003e\n\u003cli\u003eFilled in Australia with premium cotton and fleece\u003c\/li\u003e\n\u003cli\u003eDense and evenly balanced filling for a lifelike impact zone\u003c\/li\u003e\n\u003cli\u003eDurable nylon seatbelt hanging straps\u003c\/li\u003e\n\u003cli\u003eStitched D-rings for secure hanging support\u003c\/li\u003e\n\u003cli\u003eHook-and-loop system to secure straps into top pockets\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis construction helps the bag perform well during both hanging striking sessions and floor-based ground and pound training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eSpecifications\u003c\/summary\u003e\n\u003cdiv class=\"mm-accordion-content\"\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct:\u003c\/strong\u003e Morgan Torso Shape MMA Bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e Filled torso MMA heavy bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeight:\u003c\/strong\u003e 1.2m (4ft)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiameter:\u003c\/strong\u003e 35cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eApproximate Weight:\u003c\/strong\u003e 30kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e 900D ripstop vinyl\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFilling:\u003c\/strong\u003e Premium cotton and fleece blend\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHanging System:\u003c\/strong\u003e 4 nylon hanging straps with stitched D-rings\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInclusions:\u003c\/strong\u003e Chain and swivel included\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOption:\u003c\/strong\u003e Empty bag option available\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eTraining and Use\u003c\/summary\u003e\n\u003cdiv class=\"mm-accordion-content\"\u003e\n\u003ch3\u003eExercises and Drills You Can Perform\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eJabs and straight punches\u003c\/li\u003e\n\u003cli\u003eHooks and uppercuts\u003c\/li\u003e\n\u003cli\u003eAngle punch combinations\u003c\/li\u003e\n\u003cli\u003eBody shot drills\u003c\/li\u003e\n\u003cli\u003eKick and knee strike practice\u003c\/li\u003e\n\u003cli\u003eGround and pound training\u003c\/li\u003e\n\u003cli\u003eBoxing conditioning rounds\u003c\/li\u003e\n\u003cli\u003eMMA striking circuits\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Use a Torso Shape MMA Bag\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eImproves body shot accuracy\u003c\/li\u003e\n\u003cli\u003eHelps simulate realistic opponent targeting\u003c\/li\u003e\n\u003cli\u003eSupports both hanging bag work and floor drills\u003c\/li\u003e\n\u003cli\u003eAdds more variety than a standard heavy bag\u003c\/li\u003e\n\u003cli\u003eIdeal for MMA, boxing and mixed striking sessions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eBuyer Guidance\u003c\/summary\u003e\n\u003cdiv class=\"mm-accordion-content\"\u003e\n\u003ch3\u003eWho This MMA Bag Is Ideal For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMMA gyms and fight clubs\u003c\/li\u003e\n\u003cli\u003eBoxing and combat sports gyms\u003c\/li\u003e\n\u003cli\u003eSerious home gym users\u003c\/li\u003e\n\u003cli\u003eTrainers running striking sessions\u003c\/li\u003e\n\u003cli\u003eAthletes wanting a realistic torso target\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eRelated Equipment\u003c\/h3\u003e\n\u003cp class=\"mm-related\"\u003e\u003ca href=\"https:\/\/musclomania.shop\/collections\/punch-bags\"\u003ePunching Bags\u003c\/a\u003e | \u003ca href=\"https:\/\/musclomania.shop\/collections\/mma-gloves\"\u003eMMA Gloves\u003c\/a\u003e | \u003ca href=\"https:\/\/musclomania.shop\/collections\/hand-wraps\"\u003eHand Wraps\u003c\/a\u003e | \u003ca href=\"https:\/\/musclomania.shop\/collections\/body-protectors\"\u003eBody Protectors\u003c\/a\u003e | \u003ca href=\"https:\/\/musclomania.shop\/collections\/focus-pads\"\u003eFocus Pads\u003c\/a\u003e | \u003ca href=\"https:\/\/musclomania.shop\/collections\/shin-guards-knee-pads\"\u003eShin \u0026amp; Knee Pads\u003c\/a\u003e | \u003ca href=\"https:\/\/musclomania.shop\/collections\/boxing-headgear\"\u003eMMA Head Gear\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eDelivery and Collection\u003c\/summary\u003e\n\u003cdiv class=\"mm-accordion-content\"\u003e\n\u003ch3\u003eDelivery Information\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFree collection available from our Menai showroom and warehouse\u003c\/li\u003e\n\u003cli\u003eDue to the heavy and bulky nature of this product it must be shipped on a pallet\u003c\/li\u003e\n\u003cli\u003eTransport is completed using a tailgate truck service\u003c\/li\u003e\n\u003cli\u003ePlease contact us with your delivery address for the best freight quote\u003c\/li\u003e\n\u003cli\u003eSydney Metro orders can be quoted for hand delivery\u003c\/li\u003e\n\u003cli\u003eFree delivery available within the Sutherland Shire\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFreight costs will vary depending on your location and delivery access requirements.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eFAQs\u003c\/summary\u003e\n\u003cdiv class=\"mm-accordion-content\"\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat is this MMA bag used for?\u003c\/strong\u003e\u003cbr\u003eIt is designed for boxing and MMA striking, body shot drills and ground and pound training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCan this bag be used on the floor?\u003c\/strong\u003e\u003cbr\u003eYes, the D-rings can be tucked away so the bag can be transitioned for ground and pound style training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIs this bag filled?\u003c\/strong\u003e\u003cbr\u003eYes, this version is filled and ready for use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIs an empty option available?\u003c\/strong\u003e\u003cbr\u003eYes, an empty bag option is also available.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003ch3\u003eWhy Buy From Musclemania\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAustralian family-owned fitness equipment business since 1988\u003c\/li\u003e\n\u003cli\u003eOver 35 years of experience in the fitness industry\u003c\/li\u003e\n\u003cli\u003eTrusted by gyms, trainers and combat sports athletes\u003c\/li\u003e\n\u003cli\u003eExpert advice available from experienced staff\u003c\/li\u003e\n\u003cli\u003eSydney showroom pickup available\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Morgan","offers":[{"title":"Default Title","offer_id":37297955471514,"sku":"PB-38-FIL","price":259.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/products\/thumbnail_3_6b950e38-6d2a-48b9-8f8d-c95486a07ccc.jpg?v=1653713734","url":"https:\/\/musclomania.shop\/products\/morgan-torso-shape-mma-bag","provider":"Musclemania Fitness MegaStore","version":"1.0","type":"link"}