{"product_id":"plyometric-box-3-in-1-wooden","title":"Wooden 3 in 1 Plyometric Box","description":"\u003ch2\u003eWooden 3 in 1 Plyometric Box\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWooden 3-in-1 Plyo Box is a staple item of any fitness studio or crossfit gym.\u003c\/li\u003e\n\u003cli\u003eSimply rotate the wooden plyo box to your desired height and jump.\u003c\/li\u003e\n\u003cli\u003eThis item is CNC machine cut with rounded edges and pre drilled screws makes this box a very fast to install plyometric box.\u003c\/li\u003e\n\u003cli\u003ePlyometric exercises are perfect to improve an athletes ability and skill and will seriously increase speed and strength.\u003c\/li\u003e\n\u003cli\u003ePlyometric movements are movements in which a muscle is loaded and then contracted quickly, using the strength, elasticity and innervations of the muscles to jump higher, sprint faster, throw farther, or hit harder, using explosive power to ultimately perform better overall.\u003c\/li\u003e\n\u003cli\u003eAnd box jumps are a type of plyometric exercise.\u003c\/li\u003e\n\u003cli\u003eNo matter your fitness level, incorporating box jumps and other plyometric drills into your workout is a great way to increase your heart rate, boost metabolism and burn fat.\u003c\/li\u003e\n\u003cli\u003eBecause you’re fighting gravity to get yourself up on the box, you’re using it to help build muscle, increase strength and develop power.\u003c\/li\u003e\n\u003cli\u003eYou don’t have to be an elite athlete to perform box jumps either.\u003c\/li\u003e\n\u003cli\u003eQuite a simple excercise, but extremely effective.\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000; font-size: medium;\"\u003e\u003cstrong\u003eIncludes:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e1 x complete pre-drilled CNC machine cut plyometric box kit (flat pack).\u003c\/p\u003e\n\u003cp\u003eEasy to follow instructions set.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e\u003c\/span\u003e 22kgs\u003c\/p\u003e","brand":"musclemania-fitness","offers":[{"title":"Default Title","offer_id":37297993842842,"sku":"GB-1200-NL","price":169.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/products\/plyo_wooden.png?v=1653714953","url":"https:\/\/musclomania.shop\/products\/plyometric-box-3-in-1-wooden","provider":"Musclemania Fitness MegaStore","version":"1.0","type":"link"}