{"product_id":"small-3-in-1-foam-plyo-box","title":"Small 3-in-1 Foam Plyo Box","description":"\u003ch2\u003e\u003cspan style=\"color: #ff8000;\"\u003eSmall 3-in-1 Foam Plyo Box\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Small 3-in-1 Plyo Box is perfect for beginner plyometrics, step ups, split squats and many more exercises.\u003c\/p\u003e\n\u003cp\u003eThe Small 3-in-1 Foam Soft Plyo Box combines safety and convenience with easy to read height measurements and firm foam material. Each side is color-coded according to the three heights for each box. Athletes can perform box jumps without fear of scraping their shins and still have the security that the box will stay in place\u003c\/p\u003e\n\u003cp\u003ePlyometric exercises are perfect to improve an athlete’s ability and skill and will seriously increase speed and strength.\u003c\/p\u003e\n\u003cp\u003ePlyometric movements are movements in which a muscle is loaded and then contracted quickly, using the strength, elasticity and innervations of the muscles to jump higher, sprint faster, throw farther, or hit harder, using explosive power to ultimately perform better overall.\u003c\/p\u003e\n\u003cp\u003eAnd box jumps are a type of plyometric exercise.\u003c\/p\u003e\n\u003cp\u003eNo matter your fitness level, incorporating box jumps and other plyometric drills into your workout is a great way to increase your heart rate, boost metabolism and burn fat.\u003c\/p\u003e\n\u003cp\u003eBecause you’re fighting gravity to get yourself up on the box, you’re using it to help build muscle, increase strength and develop power.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff8000;\"\u003eSpecifications\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e\u003c\/span\u003e 40cm x 35.5cm x 30.5cm\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e\u003c\/span\u003e 5.8kg\u003c\/p\u003e","brand":null,"offers":[{"title":"Default Title","offer_id":43829901590787,"sku":"GB-1320-NL","price":129.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8047\/8362\/products\/20230323_162052.jpg?v=1679549684","url":"https:\/\/musclomania.shop\/products\/small-3-in-1-foam-plyo-box","provider":"Musclemania Fitness MegaStore","version":"1.0","type":"link"}